Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 20:17.5 | 77th · 6th on team | 98.8 | -0.047 | ★CR CSR |
| 2025-10-22 | New Market Battlefield State Historical Park | 5000m | 18:53.2 | 9th · 1st on team | 114.5 | +0.026 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:47.7 | 49th · 49th on team | 113.1 | -0.037 | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:41.3 | 103rd · 1st on team | 113.5 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 18:32.5 | 111th · 1st on team | 110.3 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:10.3 | 28th · 1st on team | 115.5 | -0.002 | ★CR ★R CSR RSR |
| 2024-11-06 | Frazier Farms | 5000m | 19:23.5 | 4th · 2nd on team | 110.4 | +0.019 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:09.3 | 61st · 1st on team | 111.6 | -0.037 | PR CR SR CSR |
| 2024-10-12 | Panorama Farms | 5000m | 18:14.8 | 100th · 1st on team | 112.0 | -0.037 | PR CR R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 19:33 | 105th · 2nd on team | 103.7 | -0.039 | CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 18:50.1 | 146th · 2nd on team | 107.1 | -0.045 | ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 19:48 | 139th · 2nd on team | 103.1 | -0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:28 | 33rd · 1st on team | 108.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-25 | New Market Battlefield | 5000m | 20:15.8 | 15th · 1st on team | 107.5 | +0.026 | ★CR R CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:28 | 287th · 2nd on team | 104.9 | +0.009 | ★CR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 19:17.61 | 31st · 2nd on team | 105.8 | -0.039 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 20:04.8 | 59th · 2nd on team | 103.8 | -0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:08.2 | 62nd · 3rd on team | 102.4 | -0.037 | PR CR SR CSR |
| 2022-11-02 | Frazier Farms | 5000m | 20:35.6 | 13th · 3rd on team | 104.7 | +0.019 | CR R CSR RSR |
| 2022-10-26 | Luray County HS | 5000m | 20:17.3 | 35th · 2nd on team | 102.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Town Park | 5000m | 20:32.7 | 42nd · 3rd on team | 99.8 | -0.033 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Luray County HS | 5000m | 20:39.3 | 16th · 3rd on team | 99.8 | -0.024 | PR CR R SR CSR RSR |
| 2022-09-14 | Luray County HS | 5000m | 21:40 | 15th · 3rd on team | 96.0 | -0.024 | PR CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 21:22 | 111th · 3rd on team | 93.8 | -0.022 | ★PR ★CR R SR CSR RSR |