Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:50.5 | 51st · 1st on team | 111.9 | +0.031 | ★CR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 19:47.7 | 30th · 2nd on team | 106.5 | +0.031 | CR CSR |
| 2024-09-11 | Wise County Central High School | 5000m | 18:40 | 14th · 3rd on team | 107.5 | -0.021 | ★PR ★CR SR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:51.7 | 63rd · 3rd on team | 107.8 | -0.003 | PR ★CR SR CSR RSR |
| 2024-08-28 | Lebanon Primary School | 5000m | 19:42.5 | 12th · 2nd on team | 107.3 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Mountain 7 District Championships | 800m | 2:23.66 | 12th · 4th on team | 107.1 | -0.013 | |
| 2025-04-05 | Tri-Cities Track Classic | 800m | 2:10.53 | 7th · 1st on team | 115.8 | -0.030 | ★PR ★R SR RSR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:10.31 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 500m | 1:12.82 | 3rd · 1st on team | — | -0.030 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | 1000m | 3:01.62 | 6th · 1st on team | 110.1 | -0.013 | ★PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 500m | 1:11.2 | 34th · 1st on team | — | -0.036 | SR |
| 2025-01-29 | Abingdon Polar Bear Meet | 300m | 39.76 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 500m | 1:12.62 | 3rd · 1st on team | — | -0.013 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 400m | 54.26 | 19th · 2nd on team | — | -0.031 | |
| 2024-05-22 | VHSL Region 2D Championships | 400m | 53.26 | 3rd · 1st on team | — | -0.021 | SR |
| 2024-04-10 | Ridgeview All-Comers | 800m | 2:14.99 | 2nd · 2nd on team | 114.6 | -0.009 | PR R SR RSR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 500m | 1:10.97 | 12th · 1st on team | — | -0.036 | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:13.39 | 3rd · 1st on team | — | -0.030 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 55m | 7.23 | 10th · 2nd on team | — | -0.030 | |
| 2024-02-08 | Blue Ridge Last Chance | 500m | 1:14.85 | 6th · 1st on team | — | -0.013 | |
| 2024-02-08 | Blue Ridge Last Chance | 300m | 41.34 | 12th · 1st on team | — | -0.013 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 500m | 1:12.62 | 15th · 1st on team | — | -0.030 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 300m | 39.82 | 36th · 1st on team | — | -0.030 | PR SR |
| 2024-02-01 | Frost Funeral Home Polar Bear | 55m | 7.23 | 9th · 1st on team | — | -0.013 | PR SR |
| 2024-02-01 | Frost Funeral Home Polar Bear | 500m | 1:14.83 | 1st · 1st on team | — | -0.013 | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:12.98 | 74th · 1st on team | — | -0.036 | PR SR |
| 2024-01-11 | Brown Dental Polar Bear | 500m | 1:17.11 | 2nd · 1st on team | — | -0.013 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 2 State Championships | 400m | 53.84 | 14th · 1st on team | — | -0.031 | |
| 2023-05-24 | VHSL Region 2D Championship | 400m | 53.71 | 3rd · 1st on team | — | -0.016 | |
| 2023-05-17 | Mountain 7 District Championship | 400m | 53.02 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2023-04-15 | Pepsi Five Star Invitational | 400m | 54.28 | 3rd · 1st on team | — | -0.022 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 2D Championships | 400m | 55.27 | 4th · 1st on team | — | -0.021 | PR SR |
| 2022-05-18 | Mountain 7 District Championships | 400m | 56.19 | 4th · 1st on team | — | -0.022 | PR SR |
| 2022-05-11 | Union Last Chance Meet | 400m | 57.54 | 3rd · 1st on team | — | -0.022 | |
| 2022-05-04 | Bearcat Invitational | 400m | 56.56 | 5th · 1st on team | — | -0.021 | PR SR |