Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 8000m | 32:05.5 | 43rd · 2nd on team | 89.6 | -0.147 | ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 8000m | 32:35 | 42nd · 2nd on team | 89.9 | -0.147 | CR CSR |
| 2013-09-28 | Bryan Park | 8000m | 32:25.7 | 52nd · 2nd on team | 92.5 | -0.114 | ★CR SR CSR |
| 2013-09-28 | Hagan-Stone Park | 8000m | 32:25.7 | 24th · 2nd on team | 91.1 | -0.125 | ★CR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 19:51.2 | 45th · 2nd on team | 97.7 | -0.031 | ★CR SR CSR RSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 8000m | 43:30.2 | 37th · 5th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 30:46.9 | 42nd · 6th on team | 109.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | WSSU Wilbur Ross Cross Country Invitational | 5000m | 19:04.4 | 7th · 5th on team | 107.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 8000m | 31:34.8 | 53rd · 4th on team | 107.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-06 | Wingate University Bulldog Stampede | 8000m | 33:39 | 56th · 3rd on team | 100.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's Javelin | 40.50m | — | — | — | |
| 2011-04-22 | Meet results → | Men's 400 Hurdles Preliminaries | 1:02.47 | 29th · 4th on team | — | — | ★PR SR |
| 2011-04-09 | Johnson C. Smith University Invitational | javelin | 40.27m | — | — | -0.039 | |
| 2011-04-09 | Meet results → | Men's Javelin | 40.27m | — | — | — | |
| 2011-04-09 | Johnson C. Smith University Invitational | 400mh | 1:00.1 | 23rd · 2nd on team | — | -0.039 | SR |
| 2011-04-02 | Liberty Collegiate Invitational | javelin | 30.41m | — | — | -0.038 | |
| 2011-04-02 | Liberty Collegiate Invitational | 400mh | 1:01.14 | 29th · 3rd on team | — | -0.038 | SR |
| 2011-04-01 | Meet results → | Men's Javelin | 30.41m | — | — | — | |
| 2011-03-26 | Raleigh Relays | javelin | 35.44m | — | — | -0.039 | |
| 2011-03-26 | Raleigh Relays | 400mh | 1:01.34 | 57th · 1st on team | — | -0.039 | SR |
| 2011-03-25 | Meet results → | Men's Javelin | 35.44m | — | — | — | |
| 2011-03-18 | Meet results → | Men's 400 Hurdles | 59.76 | 37th · 3rd on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's Javelin | 30.41m | — | — | — | |
| 2011-02-11 | Meet results → | Men's 400 Hurdles | 1:01.14 | 29th · 3rd on team | — | — | PR SR |
| 2011-01-29 | Carolina Classic | 500m | 1:10.43 | 10th · 3rd on team | — | -0.040 | ★PR SR |
| 2011-01-22 | Appalachian Open | lj | 5.45m | — | — | -0.018 | |
| 2011-01-21 | Meet results → | Men's Long Jump | 5.45m | — | — | — | |
| 2011-01-15 | Mountaineer Open | 400m | 55.36 | 26th · 3rd on team | — | -0.018 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Race results → | 400mh | 1:00.61 | 13th · 1st on team | — | — | |
| 2010-03-20 | Wake Forest Open | 400mh | 1:00.07 | 45th · 2nd on team | — | -0.037 | ★PR SR |