Racecast

Alonnah Diez

Union (MO) · 11 · FOUR RIVERSMO D4District 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.3 2011 XC season
Best race 102.2 XC
Races 60
Seasons 4 2009 — 2012

RankedNation #63418·MO #1116·MO D4 #509·FOUR RIVERS #38·Team #89 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 99.5

Union (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Jefferson Barracks Park 5000m 26:37.1 78th · 6th on team 97.5 +2.3% CSR
2011-10-18 Owensville City Park 5000m 25:19.1 36th · 6th on team 101.0 +0.6% CSR
2011-10-11 Owensville City Park 5000m 25:34.1 57th · 6th on team 100.1 +0.6% CSR
2011-10-04 Loutre Shore Country Club 5000m 27:03 19th · 5th on team 94.8 +0.7% CSR
2011-09-28 St James Golf Club 5000m 25:59 11th · 6th on team 96.2 -1.9% CSR
2011-09-22 Belle City Park 4667m 22:46 12th · 5th on team 101.8 +0.6% ★PR ★CR SR CSR
2011-09-17 West City Park 5000m 25:09 10th · 6th on team 100.6 +2.3% ★CR SR CSR
2011-09-06 City Lake Park 5000m 25:28 7th · 2nd on team 101.0 +2.1% ★CR SR CSR
2011-09-03 New Haven City Park 3540m 17:25 8th · 3rd on team 102.1 +1.3% ★PR ★CR SR CSR RSR

2010 XC 100.0

Union (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Jefferson Barracks Park 5000m 26:27.2 67th · 3rd on team 98.4 +2.3% ★CR CSR
2010-10-21 Owensville City Park 5000m 24:56.5 22nd · 3rd on team 102.2 +0.6% ★PR ★CR ★R SR CSR RSR
2010-10-12 Owensville City Park 5000m 25:26.9 43rd · 4th on team 100.7 +0.6% CR CSR
2010-10-05 Loutre Shore Country Club 5000m 25:55 12th · 4th on team 98.7 +0.7% ★CR CSR
2010-09-29 St James Golf Club 5000m 25:06 5th · 4th on team 100.2 -1.9% PR ★CR SR CSR
2010-09-23 Belle City Park 4667m 23:48 9th · 3rd on team 100.9 +0.6% PR CR R SR CSR RSR
2010-09-18 West City Park 5000m 26:42 5th · 4th on team 99.0 +2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Union (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Class 3 District 5 400m 1:08.04 12th · 2nd on team — -0.6%
2012-04-30 Four Rivers Conference 400m 1:05.87 7th · 2nd on team — +0.1% ★PR SR
2012-04-30 Four Rivers Conference 200m 29.23 16th · 4th on team — +0.1%
2012-04-30 Four Rivers Conference 200m 28.63 11th · 1st on team — +0.1%
2012-04-21 Cape Invitational 200m 28.44 1st · 1st on team — +0.9% SR
2012-04-10 Union Relays 200m 28.62 11th · 1st on team — +0.2% SR
2012-04-10 Union Relays 200m 28.98 15th · 2nd on team — +0.2%
2012-03-29 Union Tri Meet 200m 29.44 1st · 1st on team — +0.2%
2012-03-27 St. Francis Borgia 200m 28.64 3rd · 2nd on team — +0.1% SR
2012-03-22 Union Quad Meet tj 24-08.50 — — +0.2%
2012-03-22 Union Quad Meet 200m 29.5 1st · 1st on team — +0.2% SR
2012-03-20 Pacific Quad 400m 1:08.24 1st · 1st on team — +0.1% SR

2011 TF —

Union (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 3 District 5 100m 14.25 8th · 2nd on team — +0.5% SR
2011-05-02 Four Rivers Conference 200m 28.91 13th · 1st on team — +0.2%
2011-05-02 Four Rivers Conference 200m 29.1 14th · 2nd on team — +0.2%
2011-05-02 Four Rivers Conference 100m 14.26 17th · 1st on team — +0.2% SR
2011-04-29 Warrenton Inv 200m 28.67 3rd · 1st on team — -0.4% SR
2011-04-12 Union Relays 400m 1:07.16 8th · 2nd on team — +0.2% PR SR
2011-04-05 Owensville Relays 400m 1:08.34 7th · 2nd on team — +1.1% PR SR
2011-04-05 Owensville Relays 200m 30.84 17th · 3rd on team — +1.1%
2011-04-05 Owensville Relays 100m 14.64 20th · 1st on team — +1.1%
2011-03-29 Union Tri Meet 100m 14.94 5th · 3rd on team — +0.2%
2011-03-29 Union Tri Meet 200m 30.34 3rd · 2nd on team — +0.2% SR
2011-03-22 Pacific 100m 14.34 5th · 2nd on team — +0.1% SR

2010 TF —

Union (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 MSHSAA Class 3 District 5 100m 14.54 22nd · 1st on team — +0.2%
2010-05-07 Hillsboro Invitational 100m 14.84 2nd · 1st on team — -0.2%
2010-05-07 Hillsboro Invitational 200m 29.64 1st · 1st on team — -0.2%
2010-05-03 Four Rivers Conference Championships 200m 28.84 2nd · 2nd on team — +0.3%
2010-05-03 Four Rivers Conference Championships 200m 28.24 1st · 1st on team — +0.3%
2010-05-03 Four Rivers Conference Championships 100m 14.24 1st · 1st on team — +0.3%
2010-04-29 St. Clair 9/10 Invitational 200m 29.64 2nd · 1st on team — +0.9%
2010-04-22 Sullivan 9/10 Invitational 200m 29.64 4th · 1st on team — +0.3%
2010-04-13 Union Relays 100m 14.95 21st · 1st on team — +0.2%
2010-04-06 Washington 100m 14.94 1st · 1st on team — +0.1%
2010-04-01 Union Quad 200m 29.84 3rd · 1st on team — +0.2%
2010-04-01 Union Quad 100m 15.04 3rd · 1st on team — +0.2%
2010-03-30 Union Tri Meet 100m 14.55 3rd · 1st on team — +0.2%
2010-03-23 Pacific Quad I 100m 14.54 3rd · 1st on team — +0.1%
2010-03-23 Pacific Quad I 200m 29.84 4th · 1st on team — +0.1%
2010-03-01 All-Time 100m 13.99 1st · 1st on team — +0.2% ★PR SR
2010-03-01 All-Time 200m 28 1st · 1st on team — +0.2% ★PR SR

2009 TF 95.7

Union (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-07 Union Middle School Quad 100m 14.85 5th · 4th on team — +0.2% PR SR
2009-03-31 Race results → 400m 1:26.14 11th · 7th on team — — PR SR
2009-03-31 Race results → 800m 3:27 6th · 4th on team 95.7 — ★PR R SR RSR