Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Birdsall Park | 5000m | 23:02 | 10th · 4th on team | 111.0 | +0.019 | ★CR CSR |
| 2020-10-05 | Hillcrest Academy | 5000m | 22:37.3 | 5th · 2nd on team | 115.9 | +0.041 | ★CR SR CSR RSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 23:15.6 | 8th · 2nd on team | 110.1 | +0.017 | SR CSR |
| 2020-09-02 | Hillcrest Academy | 5000m | 23:21.6 | 3rd · 3rd on team | 111.9 | +0.041 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ashton Cross Country Course | 5000m | 20:30.6 | 2nd · 2nd on team | 122.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 21:00.3 | 32nd · 10th on team | 120.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 21:34.1 | 98th · 5th on team | 118.7 | +0.027 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 22:48.8 | 2nd · 1st on team | 110.8 | +0.017 | PR CR R SR CSR RSR |
| 2017-09-02 | Cow Creek Park | 5000m | 23:02 | 39th · 7th on team | 109.3 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2025-04-23 | Rittgers Invitational | lj | 4.67m | — | — | -0.027 | |
| 2025-04-23 | Rittgers Invitational | 100mh | 16.22 | 2nd · 2nd on team | — | -0.027 | SR |
| 2025-04-15 | Meet results → | Women's Long Jump | 4.63m | — | — | — | |
| 2025-04-15 | Loras Mid Week | lj | 4.63m | — | — | -0.030 | |
| 2025-04-15 | Loras Mid Week | 100mh | 16.44 | 2nd · 2nd on team | — | -0.030 | |
| 2025-04-12 | Meet results → | Women's Long Jump | 4.57m | — | — | — | |
| 2025-04-12 | SMU Cardinal Invitational | lj | 4.57m | — | — | -0.026 | |
| 2025-04-12 | SMU Cardinal Invitational | 400mh | 1:18.92 | 4th · 2nd on team | — | -0.026 | SR |
| 2025-04-12 | SMU Cardinal Invitational | 100mh | 16.43 | 4th · 2nd on team | — | -0.026 | SR |
| 2025-04-05 | Norse Invitational | lj | 4.51m | — | — | -0.026 | |
| 2025-04-05 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2025-04-05 | Norse Invitational | 100mh | 16.74 | 7th · 1st on team | — | -0.026 | |
| 2025-04-05 | Meet results → | Women's 100 Hurdles | 16.75 | 7th · 1st on team | — | — | SR |
| 2025-03-27 | Meet results → | Women's Long Jump | 4.47m | — | — | — | |
| 2025-03-27 | ESU Relays | lj | 4.47m | — | — | -0.021 | |
| 2025-03-27 | ESU Relays | 100mh | 16.56 | 38th · 2nd on team | — | -0.021 | SR |
| 2025-03-01 | Meet results → | Women's 60 Hurdles Preliminaries | 9.77 | 23rd · 2nd on team | — | — | ★PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 60m | 8.78 | 25th · 5th on team | — | -0.040 | |
| 2025-02-22 | Liz Wuertz Invitational | 60mh | 10.11 | 13th · 4th on team | — | -0.040 | |
| 2025-02-22 | Liz Wuertz Invitational | 60mh | 9.78 | 8th · 3rd on team | — | -0.040 | SR |
| 2025-02-08 | Luther Invitational | 60mh | 9.93 | 2nd · 2nd on team | — | -0.037 | SR |
| 2025-02-08 | Luther Invitational | 60m | 8.95 | 20th · 5th on team | — | -0.037 | |
| 2025-02-01 | Grinnell Invitational | 60mh | 10.05 | 7th · 3rd on team | — | -0.039 | |
| 2025-02-01 | Grinnell Invitational | 60mh | 10.3 | 8th · 4th on team | — | -0.039 | |
| 2025-02-01 | Grinnell Invitational | 60m | 8.93 | 27th · 3rd on team | — | -0.039 | |
| 2025-01-25 | Hilltop Invitational | 60mh | 10.11 | 4th · 1st on team | — | -0.031 | |
| 2025-01-25 | Hilltop Invitational | 60m | 8.69 | 23rd · 5th on team | — | -0.031 | ★PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | lj | 4.47m | — | — | -0.040 | |
| 2025-01-18 | Meet results → | Women's Long Jump | 4.47m | — | — | — | |
| 2025-01-18 | Chelsey M Henkenius Invitational | 60mh | 10.05 | 15th · 3rd on team | — | -0.040 | |
| 2024-12-06 | Cornell Winter Classic | lj | 4.54m | — | — | -0.031 | |
| 2024-12-06 | Meet results → | Women's Long Jump | 4.54m | — | — | — | |
| 2024-12-06 | Cornell Winter Classic | 60m | 8.75 | 8th · 3rd on team | — | -0.031 | SR |
| 2024-12-06 | Cornell Winter Classic | 60mh | 10 | 4th · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GLVC Outdoor Championships | 100mh | 16.02 | 24th · 4th on team | — | -0.025 | SR |
| 2024-05-04 | GLVC Outdoor Championships | 100mh | 15.82 | 17th · 3rd on team | — | -0.025 | SR |
| 2024-04-24 | Meet results → | Women's 100 Hurdles | 16.27 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 100mh | 16.23 | 3rd · 2nd on team | — | -0.026 | SR |
| 2024-04-13 | SMU Cardinal Invitational | 100mh | 16.92 | 3rd · 2nd on team | — | -0.026 | |
| 2024-04-13 | SMU Cardinal Invitational | 400mh | 1:16.61 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 100mh | 16.39 | 18th · 3rd on team | — | -0.022 | SR |
| 2024-04-06 | Wartburg Outdoor Select | 100mh | 16.47 | 19th · 4th on team | — | -0.022 | |
| 2024-04-06 | Wartburg Outdoor Select | 200m | 29.35 | 51st · 2nd on team | — | -0.022 | SR |
| 2024-02-25 | GLVC Indoor Championships | 60mh | 9.69 | 20th · 3rd on team | — | -0.034 | SR |
| 2024-02-17 | Liz Wuertz Invitational | lj | 4.67m | — | — | -0.040 | |
| 2024-02-17 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2024-02-17 | Liz Wuertz Invitational | 60m | 8.75 | 19th · 3rd on team | — | -0.040 | |
| 2024-02-17 | Liz Wuertz Invitational | 60mh | 9.94 | 12th · 3rd on team | — | -0.040 | |
| 2024-02-17 | Liz Wuertz Invitational | 60mh | 10.09 | 15th · 4th on team | — | -0.040 | |
| 2024-02-03 | Meet results → | Women's Long Jump | 4.58m | — | — | — | |
| 2024-02-03 | Luther Invitational | lj | 4.58m | — | — | -0.037 | |
| 2024-02-03 | Luther Invitational | 60mh | 10.09 | 10th · 4th on team | — | -0.037 | |
| 2024-02-03 | Luther Invitational | 60m | 8.7 | 18th · 4th on team | — | -0.037 | PR SR |
| 2024-01-26 | Meet results → | Women's Long Jump | 4.70m | — | — | — | |
| 2024-01-26 | Friday Night Lights | lj | 4.70m | — | — | -0.040 | |
| 2024-01-26 | Friday Night Lights | 60mh | 9.94 | 16th · 2nd on team | — | -0.040 | SR |
| 2024-01-26 | Friday Night Lights | 60m | 8.74 | 29th · 2nd on team | — | -0.040 | |
| 2024-01-20 | Hilltop Invitational | 60m | 8.75 | 13th · 6th on team | — | -0.031 | PR SR |
| 2024-01-20 | Hilltop Invitational | 60mh | 10.1 | 11th · 4th on team | — | -0.031 | SR |
| 2024-01-20 | Hilltop Invitational | 60m | 8.73 | 12th · 5th on team | — | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Jack Jennett Invitational | 200m | 28.81 | 14th · 3rd on team | — | -0.040 | SR |
| 2023-01-20 | Jack Jennett Invitational | 60mh | 9.59 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-20 | Jack Jennett Invitational | 60mh | 9.73 | 5th · 2nd on team | — | -0.040 | |
| 2023-01-14 | Chelsey M Henkenius Invitational | 60mh | 9.67 | 11th · 1st on team | — | -0.040 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 200m | 28.85 | 8th · 2nd on team | — | -0.040 | SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 60mh | 10.03 | 14th · 2nd on team | — | -0.040 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 100 Hurdles Preliminaries | 15.63 | 23rd · 1st on team | — | — | ★PR SR |
| 2022-05-06 | Meet of the Unsaintly | 100mh | 15.95 | 6th · 1st on team | — | -0.032 | |
| 2022-04-29 | Kip Janvrin Open | 100mh | 16.5 | 19th · 1st on team | — | -0.034 | |
| 2022-04-23 | Mustang Invitational | 100mh | 15.58 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2022-04-13 | Loras Easter Mid-Week | 100mh | 16.47 | 5th · 1st on team | — | -0.030 | |
| 2022-04-13 | Loras Easter Mid-Week | 200m | 28.92 | 30th · 7th on team | — | -0.030 | |
| 2022-04-02 | Cornell College Invitational | 100mh | 16.32 | 3rd · 1st on team | — | -0.019 | |
| 2022-04-02 | Cornell College Invitational | 200m | 28.38 | 15th · 2nd on team | — | -0.019 | ★PR SR |
| 2022-03-26 | ESU Relays | 100mh | 16.2 | 21st · 1st on team | — | -0.021 | SR |
| 2022-02-18 | Sol Butler Classic | 60mh | 9.93 | 12th · 3rd on team | — | -0.037 | PR SR |
| 2022-02-18 | Sol Butler Classic | 60mh | 10.03 | 14th · 4th on team | — | -0.037 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 100mh | 16.01 | 17th · 1st on team | — | -0.043 | |
| 2021-05-13 | IAHSAA 4A District - Iowa City West | 100mh | 15.87 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2021-04-24 | Drake Relays | 100mh | 16.26 | 17th · 1st on team | — | -0.043 | SR |
| 2021-04-08 | Meet results → | Girls 100m Hurdles High Varsity | 16.63 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 60mh | 10.59 | 63rd · 3rd on team | — | -0.040 | |
| 2020-03-04 | St. Ambrose Univ. HS Classic | 200m | 30.14 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2020-03-04 | St. Ambrose Univ. HS Classic | 60mh | 10.06 | 4th · 2nd on team | — | -0.044 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 4A Qualifying - Iowa City | 100mh | 16.07 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2019-04-20 | Forwald/Coleman Relays | 100mh | 16.28 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2019-04-05 | Meet results → | Girls 100m Hurdles High Varsity | 16.97 | 3rd · 1st on team | — | — | PR SR |
| 2019-03-21 | Muscatine HS | 400mh | 1:16.82 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2019-03-05 | Wartburg HS Meet #2 | 400m | 1:08.55 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2019-03-05 | Wartburg HS Meet #2 | 55mh | 9.19 | 5th · 3rd on team | — | -0.040 | ★PR SR |