Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 22:22.6 | 81st · 1st on team | 95.6 | +4.5% | ★CR CSR |
| 2023-11-02 | TCIS XC Championships Mt Trashmore | 5000m | 21:32.4 | 62nd · 2nd on team | 96.7 | +2.3% | ★CR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Meet #3 Norfolk Academy XC Course | 5000m | 21:28.1 | 60th · 2nd on team | 93.1 | -2.6% | SR CSR |
| 2023-09-28 | Cape Henry Collegiate Invitational Bells Mill Park | 5000m | 21:44.5 | 33rd · 1st on team | 95.2 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 26:40.7 | 146th · 10th on team | 93.1 | +4.5% | CR CSR |
| 2022-10-27 | Norfolk Academy XC Meet #3 Norfolk Academy XC Course | 5000m | 21:25.5 | 77th · 7th on team | 109.0 | -2.6% | ★CR CSR |
| 2022-10-20 | Nansemond-Suffolk Invitational Nansemond Suffolk Academy | 5000m | 21:08.1 | 47th · 4th on team | 115.1 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-22 | Greenbrier Christian XC Invitational Bells Mill Park | 5000m | 24:37.2 | 67th · 9th on team | 99.7 | +1.8% | ★CR CSR |
| 2022-09-17 | Bill McGough Invitational Peninsula Catholic | 5000m | 22:32.8 | 16th · 6th on team | 108.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-09-08 | Catholic High School Invitational Mt Trashmore | 5000m | 22:40 | 53rd · 8th on team | 107.8 | +2.3% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 14:37.2 | 23rd · 1st on team | 102.6 | -0.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | TCIS XC Championships Bells Mill Park | 5000m | 24:23.6 | 44th · 4th on team | 101.7 | +1.8% | PR CR R SR CSR RSR |
| 2021-10-07 | Norfolk Collegiate Invitational Mt Trashmore | 5000m | 24:46.1 | 32nd · 5th on team | 100.2 | +2.3% | PR ★CR R SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Meet #2 Norfolk Academy XC Course | 5000m | 27:13.4 | 29th · 4th on team | 87.3 | -2.6% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Walsingham Invitational Eastern State Hospital | 5000m | 34:24.9 | 62nd · 3rd on team | 73.0 | +2.2% | PR ★CR SR CSR |
| 2021-08-31 | Norfolk Academy 2 mile Norfolk Academy | 3218m | 18:15.8 | 46th · 5th on team | 84.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-08-26 | Smithfield Scrimmage Windsor Castle Park | 3200m | 19:32 | 49th · 13th on team | 82.8 | +5.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | tj | 29-1.50 | — | — | -2.7% | |
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | 400m | 1:08.52 | 15th · 1st on team | — | -2.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Walsingham Invitational | lj | 12' 8" | — | — | -1.9% | |
| 2022-04-02 | Walsingham Invitational | 400m | 1:13.83 | 6th · 1st on team | — | -1.9% | |
| 2022-03-22 | Norfolk Academy Track Meet #1 | lj | 12' 9.50 | — | — | -2.7% | |
| 2022-03-22 | Norfolk Academy Track Meet #1 | 400m | 1:11.48 | 11th · 1st on team | — | -2.7% | PR SR |
| 2022-03-22 | Norfolk Academy Track Meet #1 | 800m | 3:07.67 | 15th · 3rd on team | 97.5 | -2.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing