Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | TCIS Championships Newport News Park | 5000m | 18:49.3 | 22nd · 4th on team | 109.2 | +0.3% | ★CR CSR |
| 2012-10-11 | Nansemond-Suffolk Academy XC Invitational Nansemond Suffolk Academy | 5000m | 18:40.2 | 8th · 1st on team | 112.7 | +1.7% | ★CR CSR |
| 2012-09-27 | Greenbrier Christian Academy Meet #2 Bells Mill Park | 5000m | 18:35.9 | 5th · 1st on team | 113.3 | +1.8% | ★CR SR CSR RSR |
| 2012-09-20 | Walsingham Academy Invitational Eastern State Hospital | 5000m | 19:10.1 | 4th · 1st on team | 111.3 | +2.2% | ★CR SR CSR RSR |
| 2012-09-15 | Bill McGough Invitational Peninsula Catholic | 5000m | 19:12 | 11th · 1st on team | 109.2 | +1.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 18:28.8 | 39th · 1st on team | 117.4 | +4.5% | CSR |
| 2011-11-03 | TCIS Championships Newport News Park | 5000m | 17:11 | 7th · 1st on team | 120.1 | +0.3% | ★CR CSR |
| 2011-10-28 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 16:46 | 8th · 1st on team | 119.4 | -2.9% | ★PR ★CR SR CSR |
| 2011-10-27 | Virginia Catholic Schools State Championships Newport News Park | 5000m | 17:04 | 3rd · 1st on team | 122.3 | +0.3% | PR ★CR SR CSR RSR |
| 2011-10-20 | Norfolk Christian Cross Country Invitational Northside Park | 5000m | 17:49.8 | 1st · 1st on team | 120.7 | +3.4% | ★CR SR CSR RSR |
| 2011-10-13 | Nansemond-Suffolk Invitational Nansemond Suffolk Academy | 5000m | 17:57.6 | 4th · 1st on team | 117.5 | +1.7% | ★CR SR CSR RSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 19:09.1 | 21st · 1st on team | 112.3 | +3.5% | ★CR CSR |
| 2011-09-22 | Walsingham Academy Eastern State Hospital | 5000m | 19:12 | 4th · 1st on team | 110.1 | +2.2% | ★CR CSR |
| 2011-09-17 | Bill McGough Invitational Peninsula Catholic | 5000m | 18:04 | 4th · 1st on team | 115.0 | +1.1% | ★CR CSR |
| 2011-09-08 | Bishop Sullivan Invitational Mt Trashmore | 5000m | 18:03 | 3rd · 1st on team | 116.4 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 18:10.6 | 27th · 1st on team | 119.3 | +4.5% | ★CR CSR |
| 2010-11-05 | TCIS Championships Bells Mill Park | 5000m | 17:46 | 7th · 1st on team | 118.7 | +1.8% | CR CSR |
| 2010-10-26 | Virginia Catholic Schools State XC Championships Newport News Park | 5000m | 17:20 | 3rd · 1st on team | 120.0 | +0.3% | ★CR CSR |
| 2010-10-21 | Norfolk Christian Invitational Northside Park | 5000m | 18:09.7 | 5th · 1st on team | 118.0 | +3.4% | ★CR CSR |
| 2010-10-14 | Nansemond-Suffolk Academy Invitational Nansemond Suffolk Academy | 5000m | 17:57.8 | 5th · 1st on team | 116.8 | +1.7% | ★CR CSR |
| 2010-09-25 | Maymont XC Festival Maymont Park | 5000m | 18:59 | 7th · 1st on team | 113.7 | +3.5% | ★CR CSR |
| 2010-09-23 | Walsingham Invitational Eastern State Hospital | 5000m | 17:15.4 | 6th · 1st on team | 124.4 | +2.2% | PR ★CR ★R SR CSR RSR |
| 2010-09-08 | Bishop Sullivan Catholic Invitational Mt Trashmore | 5000m | 19:20 | 5th · 1st on team | 109.4 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | TCIS Championships Newport News Park | 5000m | 18:11 | 27th · 3rd on team | 114.8 | +0.3% | PR CR R SR CSR RSR |
| 2009-10-08 | Norfolk Collegiate Invitational Mt Trashmore | 5000m | 19:29.6 | 32nd · 3rd on team | 109.8 | +2.3% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont XC Festival Maymont Park | 5000m | 20:12 | 48th · 3rd on team | 105.5 | +3.5% | CR CSR |
| 2009-09-19 | Bill McGough Invitational Peninsula Catholic | 5000m | 19:49 | 33rd · 4th on team | 106.5 | +1.1% | PR CR R SR CSR RSR |
| 2009-09-10 | Bishop Sullivan Invitational Mt Trashmore | 5000m | 20:24.9 | 19th · 4th on team | 104.7 | +2.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 4:53.56 | 24th · 1st on team | 115.8 | -3.0% | ★PR SR |
| 2012-05-12 | Virginia Catholic Schools State Championships | 1600m | 4:56.12 | 10th · 1st on team | 115.8 | -2.1% | PR SR RSR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 800m | 2:16.99 | 13th · 2nd on team | 109.9 | -3.1% | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 1600m | 5:01.48 | 10th · 1st on team | 112.8 | -3.1% | PR SR |
| 2012-04-20 | Norfolk Academy Meet #4 | 3200m | 10:54.16 | 2nd · 1st on team | 112.5 | -2.7% | |
| 2012-04-05 | Norfolk Academy Meet #3 | 800m | 2:16.9 | 7th · 2nd on team | 110.6 | -2.7% | ★PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 3200m | 10:49.56 | 2nd · 1st on team | 113.8 | -2.7% | ★PR SR RSR |
| 2012-03-28 | Bishop Sullivan Meet #1 | 1600m | 5:12.9 | 3rd · 1st on team | 110.6 | -1.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Virginia Catholic Schools State Championships | 1600m | 5:07.4 | 15th · 1st on team | 111.1 | -1.9% | SR RSR |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 1600m | 5:16.3 | 13th · 1st on team | 107.4 | -2.7% | |
| 2011-04-21 | Norfolk Academy Meet #5 | 1600m | 5:23.84 | 15th · 1st on team | 105.3 | -2.7% | |
| 2011-04-13 | Walsingham Home Meet #2 | 1600m | 5:11.1 | 7th · 1st on team | 109.9 | -1.9% | SR RSR |
| 2011-04-08 | Norfolk Academy Meet #3 | 800m | 2:23.89 | 19th · 1st on team | 105.0 | -2.7% | PR SR |
| 2011-04-08 | Norfolk Academy Meet #3 | 1600m | 5:13.9 | 15th · 1st on team | 108.3 | -2.7% | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 5:12.07 | 16th · 1st on team | 109.0 | -3.1% | SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 3200m | 11:14.65 | 13th · 1st on team | 109.0 | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Virginia Catholic Schools Championships | 1600m | 5:02.74 | 6th · 1st on team | 113.5 | -1.9% | PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 5:05.83 | 20th · 1st on team | 110.0 | -3.1% | PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:29.57 | 21st · 2nd on team | 99.8 | -3.1% | PR SR |
| 2010-03-19 | Norfolk Academy Meet #1 | 1600m | 5:14.3 | 1st · 1st on team | 107.5 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing