Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 5000m | 31:34.9 | 63rd · 6th on team | 67.7 | -1.4% | ★CR CSR |
| 2022-10-18 | Livingstone | 5000m | 29:58.9 | 22nd · 6th on team | 71.4 | -0.8% | ★CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 5000m | 32:08.2 | 187th · 6th on team | 66.8 | — | ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 32:40.7 | 104th · 7th on team | 66.4 | -1.7% | ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 12:22.8 | 106th · 7th on team | 64.5 | -1.8% | ★PR ★CR SR CSR |
| 2022-09-09 | Livingstone College | 4000m | 35:07.6 | 31st · 6th on team | 48.2 | +6.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-11 | Salisbury Community Park | 5000m | 28:58.5 | 50th · 3rd on team | 76.6 | +2.8% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Hagan Stone Park | 5000m | 30:38.4 | 51st · 6th on team | 70.8 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 200m | 28.1 | 42nd · 4th on team | — | +0.1% | |
| 2023-04-22 | 2023 Aggie Classic | 400m | 1:06.15 | 25th · 5th on team | — | -1.4% | |
| 2023-04-15 | The Trojan Relays | 400m | 1:07.41 | 29th · 5th on team | — | -0.2% | |
| 2023-04-15 | The Trojan Relays | 200m | 28.06 | 41st · 4th on team | — | -0.2% | SR |
| 2023-04-01 | Vertklasse | 400m | 1:07.9 | 52nd · 6th on team | — | 0.0% | |
| 2023-03-25 | Morehouse Relays | 400m | 1:02.92 | 17th · 5th on team | — | -0.6% | SR |
| 2023-03-25 | Morehouse Relays | 200m | 29.25 | 54th · 12th on team | — | -0.6% | SR |
| 2023-01-14 | Meet results → | Women 400 M | 1:09.22 | 16th · 5th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CIAA Outdoor Track and Field Championship | 400m | 1:03.52 | 17th · 1st on team | — | -0.7% | |
| 2022-04-16 | Gamecock Invitational | 400m | 1:02.59 | 15th · 2nd on team | — | -0.3% | SR |
| 2022-04-09 | Aggie Invitational | 400m | 1:03.38 | 46th · 2nd on team | — | -1.4% | |
| 2022-04-02 | VertKlasse Meeting | 100m | 13.57 | 59th · 5th on team | — | 0.0% | ★PR SR |
| 2022-04-02 | VertKlasse Meeting | 200m | 27.53 | 57th · 4th on team | — | 0.0% | |
| 2022-03-26 | adidas Trojan Challenge | 200m | 27.52 | 12th · 2nd on team | — | -0.2% | ★PR SR |
| 2022-03-26 | adidas Trojan Challenge | 400m | 1:02.95 | 13th · 1st on team | — | -0.2% | SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 400m | 1:05.41 | 39th · 2nd on team | — | -0.3% | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 400m | 1:05.09 | 22nd · 5th on team | — | -1.4% | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 200m | 28.27 | 30th · 4th on team | — | -1.4% | |
| 2022-02-05 | Camel City Invitational | 400m | 1:04.33 | 22nd · 2nd on team | — | -1.4% | |
| 2022-02-05 | Camel City Invitational | 200m | 27.82 | 28th · 2nd on team | — | -1.4% | PR SR |
| 2022-01-29 | VMI Winter Relays | 400m | 1:03.93 | 17th · 2nd on team | — | -0.5% | SR |
| 2022-01-29 | VMI Winter Relays | 200m | 28.38 | 37th · 5th on team | — | -0.5% | PR SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 400m | 1:05.23 | 21st · 2nd on team | — | -1.4% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-02 | Vertklasse Meeting | 400mh | 1:16.46 | 20th · 2nd on team | — | 0.0% | |
| 2021-04-02 | Vertklasse Meeting | 100mh | 20.61 | 23rd · 3rd on team | — | 0.0% | |
| 2021-03-27 | Trojan Challenge | 100mh | 19.93 | 22nd · 6th on team | — | -0.2% | ★PR SR |
| 2021-03-27 | Trojan Challenge | 200m | 29.94 | 31st · 4th on team | — | -0.2% | PR SR |
| 2021-03-27 | Trojan Challenge | 400mh | 1:13.99 | 6th · 2nd on team | — | -0.2% | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Meet results → | Women's Shot Put | 7.61m | — | — | — | |
| 2020-02-16 | CIAA Indoor Championships | shot | 7.61m | — | — | -1.4% | |
| 2020-02-02 | Meet results → | Women's 200 Meters | 27.99 | 13th · 2nd on team | — | — | ★PR SR |
| 2020-02-02 | Meet results → | Women's 60 Meters Preliminaries | 8.48 | 24th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | Clemson Indoor Invite | 400m | 1:02.57 | 13th · 3rd on team | — | -1.5% | ★PR SR |
| 2019-12-08 | JDL Early Bird Invitational | 400m | 1:04.47 | 13th · 1st on team | — | -1.4% | PR SR |
| 2019-12-07 | Meet results → | Women's 400 Meters | 1:03.78 | 23rd · 6th on team | — | — | ★PR SR |