Racecast

Shea Alaniva

Colony (AK) · 12 · AK D4A1 · Compare head to head

Athlete rating 118.1 2022 XC season
Best race 124.5 XC
Races 27
Seasons 4 2019 — 2022

RankedNation #26557·AK #54·AK D4A #45·Team #12 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 8 races in 2022

Cross Country

2022 XC 115.9

Colony (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Bartlett High School 5000m 21:28 27th · 3rd on team 118.4 -0.026 SR CSR
2022-10-01 Skyview 5000m 21:53 8th · 4th on team 116.0 -0.030 ★CR CSR
2022-09-17 Bear Valley Golf Course 1609m 6:33.6 18th · 4th on team 118.7 +0.043 ★PR ★CR SR CSR RSR
2022-09-16 Fort Abercrombie 5000m 22:10.3 17th · 3rd on team 117.4 -0.002 CSR RSR
2022-09-10 Palmer High School 5000m 21:39.4 24th · 3rd on team 117.2 -0.032 SR CSR RSR
2022-08-27 Colony High School 5000m 22:34.1 14th · 4th on team 112.4 -0.027 CSR
2022-08-20 Skyview 5000m 22:24 38th · 3rd on team 113.6 -0.030 CSR
2022-08-13 Wasilla Trails at Maureen McCombs Equestrian Trail 5000m 21:59.7 3rd · 3rd on team 113.6 -0.045 SR CSR RSR

2021 XC 119.9

Colony (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Bartlett High School 5000m 20:38.4 22nd · 2nd on team 123.0 -0.026 SR CSR RSR
2021-10-02 Bear Valley Golf Course 5000m 21:46 6th · 2nd on team 120.2 -0.011 ★CR CSR
2021-09-25 Kincaid Park 5000m 20:59.6 22nd · 2nd on team 121.7 -0.032 ★CR SR CSR RSR
2021-09-17 Seward High School 5000m 21:41 8th · 2nd on team 120.0 -0.011 CSR RSR
2021-09-11 Palmer High School 5000m 21:40.5 43rd · 2nd on team 117.7 -0.032 CSR
2021-08-28 Colony High School 5000m 21:31.9 6th · 2nd on team 119.7 -0.027 ★CR SR CSR RSR
2021-08-21 Skyview 5000m 21:58 30th · 2nd on team 116.8 -0.030 CR SR CSR RSR

2020 XC 118.7

Colony (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Kincaid Park 5000m 21:45.9 32nd · 1st on team 116.6 -0.032 CR CSR
2020-10-10 Kincaid Park 5000m 21:45.9 56th · 1st on team 116.6 -0.032
2020-10-03 Palmer High School 5000m 20:41.5 3rd · 2nd on team 123.6 -0.032 RSR
2020-09-19 Wasilla Trails at Maureen McCombs Equestrian Trail 5000m 21:47.8 2nd · 1st on team 115.2 -0.045 ★CR CSR
2020-09-12 Palmer High School 5000m 20:38.3 2nd · 1st on team 123.2 -0.032 SR CSR RSR
2020-08-29 Colony High School 5000m 21:58.4 2nd · 1st on team 117.0 -0.027 CR SR CSR RSR

2019 XC 118.0

Colony (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Bartlett High School 5000m 20:27.3 31st · 1st on team 123.0 -0.026 ★CR CSR
2019-09-28 Palmer High School 5000m 20:10.3 5th · 1st on team 124.5 -0.032 ★PR ★CR ★R SR CSR RSR
2019-09-21 Bear Valley Golf Course 1609m 7:07 15th · 5th on team 110.1 +0.043 PR CR SR CSR
2019-09-20 Fort Abercrombie 5000m 21:59 9th · 3rd on team 118.7 -0.002 ★CR CSR
2019-09-13 Seward High School 5000m 21:22 7th · 1st on team 119.8 -0.011 PR ★CR R SR CSR RSR
2019-08-17 Redingtion High School 5000m 24:19.5 10th · 5th on team 111.6 +0.036 PR ★CR R SR CSR RSR