Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 22:14.5 | 23rd · 2nd on team | 117.0 | +4.5% | ★CR ★R SR CSR RSR |
| 2010-11-05 | Prep League/LIS XC Championships Goochland HS | 5000m | 22:35 | 22nd · 2nd on team | 114.5 | +4.1% | ★CR SR CSR RSR |
| 2010-10-12 | St. Anne's-Belfield Invitational Darden Towe Park 5K Course | 5000m | 23:58 | 14th · 2nd on team | 108.6 | +3.7% | ★CR CSR RSR |
| 2010-10-09 | Albemarle Invitational Panorama Farms | 5000m | 24:36.1 | 34th · 2nd on team | 104.8 | +2.3% | CSR |
| 2010-10-05 | Covenant Invitational Darden Towe Park 5K Course | 5000m | 23:48 | 14th · 3rd on team | 107.5 | +3.7% | SR CSR RSR |
| 2010-09-18 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 26:04 | 112th · 4th on team | 99.6 | +4.5% | SR CSR RSR |
| 2010-09-11 | Newport News Invitational Newport News Park | 5000m | 26:53.1 | 46th · 3rd on team | 93.0 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | VA Prep League/LIS Championship Hardy National Park | 5000m | 22:00.5 | 28th · 3rd on team | 116.7 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2009-10-13 | St Anne's-Belfield Invitational Darden Towe Park 5K Course | 5000m | 23:46 | 24th · 3rd on team | 109.3 | +3.7% | ★CR CSR RSR |
| 2009-10-10 | Albemarle Invitational Panorama Farms | 5000m | 23:45.6 | 194th · 3rd on team | 107.3 | +2.3% | ★CR SR CSR |
| 2009-09-19 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 24:20.9 | 73rd · 3rd on team | 107.5 | +4.5% | ★CR SR CSR |
| 2009-09-12 | Fork Union Invitational Hardy National Park | 4828m | 23:11.3 | 59th · 4th on team | 107.6 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | VISAA State Meet state | 5000m | 22:50.4 | 20th · 6th on team | 114.6 | +4.5% | PR ★CR R SR CSR RSR |
| 2008-10-31 | Prep League / LIS Roslyn | 5000m | 23:37.4 | 27th · 5th on team | 113.7 | +7.2% | ★CR R SR CSR RSR |
| 2008-09-30 | Covenant Invitational Darden Towe Park 5K Course | 5000m | 23:40 | 13th · 6th on team | 110.4 | +3.7% | ★CR SR CSR RSR |
| 2008-09-23 | Roslyn Quad Meet Pole Green Park | 5000m | 24:10 | 20th · 6th on team | 103.8 | +0.2% | ★CR SR CSR |
| 2008-09-13 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 25:56 | 70th · 7th on team | 103.2 | +4.5% | CR SR CSR |
| 2008-09-02 | Ragged Mountain Cup Panorama Farms | 3200m | 15:03.3 | 16th · 3rd on team | 107.7 | +4.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | VIS State Championships Woodberry Forest 5K Course | 5000m | 22:50.9 | 21st · 4th on team | 113.3 | +4.5% | PR ★CR SR CSR |
| 2007-11-02 | Prep League/LIS Championships Goochland HS | 5000m | 22:58.8 | 19th · 3rd on team | 113.5 | +4.1% | PR ★CR R SR CSR RSR |
| 2007-10-06 | Disney XC Classic 2007 Disney World | 5000m | 23:29.5 | 57th · 4th on team | 110.4 | +3.5% | PR ★CR R SR CSR RSR |
| 2007-08-25 | Bobcat Kickoff Classic Buckhannon Alliance Church | 5000m | 26:34 | 39th · 6th on team | 98.1 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | VISAA State Championships Woodberry Forest 5K Course | 5000m | 24:40 | 69th · 5th on team | 108.0 | +4.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | VIS Championships Woodberry Forest 5K Course | 5000m | 25:57.9 | 167th · 6th on team | 110.3 | +4.5% | PR ★CR R SR CSR RSR |
| 2005-11-04 | Prep/LIS League Championships Norfolk Academy | 4828m | 24:45.7 | 82nd · 6th on team | 71.6 | +3.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing