John Egan

St. Joseph's (Pa.) (PA) · SR-4 · MIDLAND-WACHUSETTMA D1District E1 · Compare head to head

Athlete rating 97.5 2016 TF season

Best race 123.5 TF

Races 74

Seasons 8 2009 — 2016

RankedNation #11775·NCAA DI #5287·MID-ATLANTIC #807·ATLANTIC 10 #317·PA #471·Team #60 ?

Training paces & VO₂max → critical speed 6:06/mi, fitted from 6 races in 2015

Rating scale ?

Cross Country

2015 XC 97.2

St. Joseph's (Pa.) (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Metzger Field, Lafayette College, Easton, PA	8000m	29:44.1	104th · 14th on team	96.5	+0.028	★CR CSR
2015-10-02	Lehigh University	8000m	28:40.6	222nd · 15th on team	97.9	+0.003	★CR SR CSR RSR
2015-09-19	VCP	8000m	32:51.8	114th · 24th on team	—	—	★CR SR CSR
2015-09-11	Big 5 Cross Country Invitational	6000m	22:19.7	70th · 25th on team	—	—	★CR SR CSR

2014 XC 104.8

St. Joseph's (Pa.) (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Princeton XC Invitational	8000m	27:31	135th · 5th on team	—	—	★CR SR CSR
2014-10-04	Lehigh Paul Short Run	8000m	28:02	261st · 10th on team	—	—	★CR SR CSR
2014-09-12	Belmont Plateau	6000m	20:39	45th · 6th on team	106.8	+0.051	★PR ★CR SR CSR RSR
2014-08-30	Rider	5000m	17:02	31st · 4th on team	102.8	+0.020	★CR SR CSR RSR

2013 XC 101.1

Saint Joseph's (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-23	Van Cortlandt Park	8046m	28:33.2	18th · 3rd on team	103.9	+0.041	★PR ★CR SR CSR RSR
2013-10-19	West Windsor Field	8000m	27:24.3	75th · 6th on team	102.3	-0.006	★PR ★CR SR CSR RSR
2013-10-05	Lehigh's Paul Short Run	8000m	29:22.1	330th · 7th on team	—	—	★CR SR CSR
2013-10-05	Lehigh University - Murray H. Goodman Campus	8000m	29:23	303rd · 7th on team	97.3	+0.003	CSR RSR

2012 XC 101.3

St. Joseph's (Pa.) (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Princeton Cross Country Invitational	8000m	27:28.2	254th · 17th on team	—	—	PR ★CR SR CSR
2012-09-28	Lehigh University - Murray H. Goodman Campus	8000m	28:12	175th · 7th on team	101.3	+0.003	PR ★CR SR CSR RSR
2012-09-01	TCNJ/Rider/St. Joes	5000m	16:56.8	37th · 5th on team	—	—	★PR ★CR SR CSR

2011 XC 117.3

Westborough (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Gardner Municipal Golf Course	4667m	16:00.6	28th · 2nd on team	119.5	-0.005	★PR ★CR SR CSR RSR
2011-10-26	Ghiloni Park	5000m	17:49	7th · 2nd on team	116.0	+0.013	★CR CSR
2011-10-15	Franklin Park	5000m	17:59	42nd · 2nd on team	118.0	+0.016	★CR CSR RSR
2011-10-01	Wrentham Development Center	5000m	17:44	25th · 1st on team	115.9	-0.003	SR CSR RSR

2010 XC 117.9

Westborough (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Gardner Municipal Golf Course	4667m	16:09.8	45th · 4th on team	118.0	-0.005	PR CR SR CSR
2010-11-06	Wrentham Development Center	5000m	17:19.3	36th · 4th on team	118.6	-0.003	PR ★CR SR CSR
2010-10-28	Ghiloni Park	5000m	18:20.5	14th · 4th on team	115.6	+0.013	CR CSR
2010-10-23	Wachusett Regional HS	5000m	18:08.8	12th · 2nd on team	116.9	+0.028	★CR CSR
2010-10-16	Goddard Memorial State Park	5000m	17:23.1	92nd · 4th on team	120.5	+0.002	PR ★CR R SR CSR RSR

2009 XC 110.2

Westborough (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Wrentham Development Center	5000m	18:49.5	77th · 1st on team	110.2	-0.003	PR CR R SR CSR RSR
2009-09-19	MSTCA McIntyre XC Invitational	5000m	20:38.3	146th · 4th on team	—	+0.016	PR ★CR SR CSR

Track & Field

2016 TF 97.1

St. Joseph's (Pa.) (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-29	Meet results →	Men's 1500 Meters	4:52.01	52nd · 12th on team	—	—	SR
2016-02-13	Monmouth Winter Collegiate Invitational	1000m	2:50.34	9th · 2nd on team	96.9	-0.053	★PR SR
2016-01-22	Collegeville Classic	1mile	4:58.28	23rd · 4th on team	96.6	-0.046
2016-01-16	Lehigh Angry Birds	1mile	4:53.44	29th · 8th on team	98.3	-0.046	SR RSR
2016-01-09	Penn State Relays	1mile	4:55.9	35th · 6th on team	96.4	-0.048	SR RSR

2014 TF —

St. Joseph's (Pa.) (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-25	Meet results →	Men's 5000 Meters	16:35.29	12th · 3rd on team	—	—	★PR SR
2014-04-18	Meet results →	Men's 1500 Meters	4:26.39	64th · 3rd on team	—	—
2014-04-12	Meet results →	Men's 1500 Meters	4:19.87	38th · 4th on team	—	—
2014-03-29	Meet results →	Men's 1500 Meters	4:18.8	14th · 4th on team	—	—	★PR SR
2014-01-24	Meet results →	Men's Mile	4:49.87	18th · 1st on team	—	—
2014-01-24	Meet results →	Men's 800 Meters	2:08.11	9th · 5th on team	—	—	★PR SR
2014-01-11	Meet results →	Men's 1000 Meters	2:46.95	13th · 3rd on team	—	—	★PR SR
2014-01-11	Meet results →	Men's Mile	4:49.3	17th · 3rd on team	—	—	★PR SR

2013 TF —

St. Joseph's (Pa.) (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-19	Meet results →	Men's 1500 Meters	4:21.53	68th · 3rd on team	—	—	PR SR
2013-04-13	Meet results →	Men's 1500 Meters	4:26.17	15th · 1st on team	—	—	PR SR
2013-03-30	Meet results →	Men's 3000 Meters	9:51.05	29th · 3rd on team	—	—
2013-01-26	Meet results →	Men's Mile	4:59.54	43rd · 5th on team	—	—	PR SR
2013-01-04	Meet results →	Men's 3000 Meters	9:40.31	5th · 1st on team	—	—	★PR SR

2012 TF 117.5

Westborough (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-26	Central MA State Meet	1mile	4:35.2	8th · 1st on team	123.5	-0.037	★PR ★R SR RSR
2012-05-12	" Fred Warren" District E Boys Invitational	1mile	4:36.33	3rd · 1st on team	123.3	-0.036	PR R SR RSR
2012-05-12	District Class A Meet	1mile	4:36.33	3rd · 1st on team	123.3	-0.035	R RSR
2012-02-16	Division 2 Championships	1mile	4:41.09	14th · 1st on team	119.6	-0.049	PR SR RSR
2012-02-10	District E Div 1	2miles	10:43.15	4th · 1st on team	119.3	+0.005	★PR SR
2012-02-04	Mid Wach B League Championships	2miles	11:29.15	3rd · 2nd on team	111.3	+0.005
2012-02-04	Mid Wach B League Championships	1000m	3:01.14	3rd · 1st on team	112.0	+0.005
2012-01-28	Coaches Invite	1mile	4:41.53	21st · 1st on team	119.4	-0.049	PR SR RSR
2012-01-11	MidWach #3 Wachusett	hj	4-10.00	—	—	+0.006
2012-01-11	MidWach #3 Wachusett	shot	26-06.25	—	—	+0.006
2012-01-11	MidWach #3 Wachusett	1000m	2:56.5	2nd · 1st on team	114.9	+0.006	PR SR
2011-12-28	Mid Wach 1 Dual#2	hj	5-00.00	—	—	+0.000
2011-12-28	Mid Wach 1 Dual#2	shot	26-04.25	—	—	+0.000
2011-12-28	Mid Wach 1 Dual#2	2miles	10:54.9	3rd · 2nd on team	116.4	+0.000	PR SR RSR
2011-12-18	Winterfest Large Schools	1mile	4:51.72	18th · 1st on team	115.1	-0.049	SR RSR
2011-12-14	MidWach Dual #1	hj	5-00.00	—	—	+0.000
2011-12-14	MidWach Dual #1	2miles	11:04.3	4th · 1st on team	114.8	+0.000	PR SR RSR
2011-12-10	MidWach Season Opener	hj	5-00.00	—	—	+0.006
2011-12-10	MidWach Season Opener	1mile	5:09.6	3rd · 1st on team	114.3	+0.006	SR RSR

2011 TF 113.7

Westborough (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-22	MidWach Class B	1mile	4:53.01	4th · 2nd on team	117.0	-0.025
2011-05-14	District E Class A	1mile	4:47.53	14th · 2nd on team	117.8	-0.036	PR SR RSR
2011-02-05	MidWach Div B Champs	2miles	11:12.21	7th · 3rd on team	114.0	+0.005	RSR
2011-01-26	MidWach Dual Meet #6	2miles	11:10.9	5th · 2nd on team	113.7	+0.000	PR SR RSR
2011-01-15	MidWach Dual Meet #4	hj	4-10.00	—	—	+0.005
2011-01-15	MidWach Dual Meet #4	2miles	11:18.8	8th · 2nd on team	112.9	+0.005	PR SR RSR
2011-01-08	MidWach Dual #3	hj	4-10.00	—	—	+0.006
2011-01-08	MidWach Dual #3	2miles	11:27.2	7th · 2nd on team	111.6	+0.006	PR SR
2010-12-18	Winter Festival	1mile	4:56.3	24th · 3rd on team	112.8	-0.049	PR SR RSR
2010-12-15	MidWach Dual Meet #1	hj	5-01.00	—	—	+0.000
2010-12-15	MidWach Dual Meet #1	1mile	5:19.6	9th · 3rd on team	109.6	+0.000	PR SR RSR

All-Time Bests

Athlete rating 97.5 2016 TF season

Best race 123.5 TF

XC

Best rating 120.5
Average rating 109.9
4667m 16:00.6
5000m 16:56.8
6000m 20:39
8000m 27:24.3
8046m 28:33.2

TF

Best rating 123.5
Average rating 113.0
800m 2:08.11
1000m 2:46.95
1500m 4:18.8
Mile 4:35.2
3000m 9:40.31
2 Mile 10:43.15
5000m 16:35.29

Season Bests

Best rating 98.3
1000m 2:50.34
1500m 4:52.01
Mile 4:53.44

Best rating 97.9
6000m 22:19.7
8000m 28:40.6

Best rating 106.8
5000m 17:02
6000m 20:39
8000m 27:31

800m 2:08.11
1000m 2:46.95
1500m 4:18.8
Mile 4:49.3
5000m 16:35.29

Best rating 103.9
8000m 27:24.3
8046m 28:33.2

1500m 4:21.53
Mile 4:59.54
3000m 9:40.31

Best rating 101.3
5000m 16:56.8
8000m 27:28.2

Best rating 123.5
1000m 2:56.5
Mile 4:35.2
2 Mile 10:43.15

Best rating 119.5
4667m 16:00.6
5000m 17:44

Best rating 117.8
Mile 4:47.53
2 Mile 11:10.9

Best rating 120.5
4667m 16:09.8
5000m 17:19.3

Best rating 110.2
5000m 18:49.5

TF Distances