Racecast

Manuela Riguad

Winston-Salem St. (NC) · SR-4 · NCAA DIIATLANTIC · Compare head to head

Athlete rating 107.2 2013 TF season
Best race 113.3 XC
Races 81
Seasons 5 2009 — 2013

RankedNation #3514·OH #70·Team #2 ?

Rating scale ?

Cross Country

2010 XC 104.4

Winston-Salem State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 WakeMed Soccer Park 6000m 26:43 119th · 2nd on team 92.3 -0.129 ★CR SR CSR
2010-11-06 WakeMed Soccer Park 5000m -0.023
2010-10-09 Civitan Park 5000m 21:05 2nd · 2nd on team 107.5 -0.043 ★CR CSR
2010-10-02 WakeMed Soccer Park 5000m 20:12.2 11th · 2nd on team 113.3 -0.023 ★PR ★CR ★R SR CSR RSR

2009 XC 104.6

Winston-Salem State (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-11 Disney Sports Complex 5000m 21:57.3 118th · 3rd on team 111.4 +0.029 ★CR R CSR RSR
2009-10-02 WakeMed Soccer Park 5000m 21:49 73rd · 3rd on team 105.3 -0.023 CR R CSR RSR
2009-09-26 Hagan-Stone Park 5000m 21:30.6 32nd · 2nd on team 105.2 -0.021 PR ★CR R SR CSR RSR
2009-09-18 WakeMed Soccer Park 5000m 22:03 33rd · 3rd on team 102.0 -0.023 PR CR SR CSR
2009-09-12 Salem College 6000m 24:14.2 23rd · 3rd on team 103.8 -0.119 ★PR ★CR R SR CSR RSR
2009-09-05 Luther Britt Park 6000m 27:23.8 22nd · 3rd on team 99.8 -0.042 PR ★CR R SR CSR RSR

Track & Field

2013 TF 106.0

Winston-Salem St. (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 1500 Meters 5:00.28 4th · 1st on team
2013-04-19 Meet results → Women's 3000 Meters 11:38.07 3rd · 1st on team
2013-04-12 Meet results → Women's 1500 Meters 4:56.7 11th · 2nd on team SR
2013-03-29 Meet results → Women's 1500 Meters 5:05.83 2nd · 1st on team SR
2013-03-29 Meet results → Women's 800 Meters 2:23.03 5th · 2nd on team
2013-03-22 Meet results → Women 1500 M Part 5:09.4 23rd · 2nd on team ★PR SR
2013-03-22 Meet results → Women 800 M Part 2:28.63 18th · 2nd on team ★PR SR
2013-03-15 Meet results → Women's 800 Meters 2:22.84 35th · 2nd on team SR
2013-03-15 Meet results → Women 1500 M "B" Section 5:04.72 30th · 1st on team ★PR SR
2013-02-09 Meet results → Women's 3000 Meters 11:31.4 4th · 2nd on team SR
2013-02-09 Meet results → Women's 800 Meters Preliminaries 2:22.29 13th · 3rd on team ★PR SR
2013-02-09 Meet results → Women's Mile 5:32.4 3rd · 1st on team
2013-02-09 Meet results → Women's 800 Meters Finals 2:24.76 18th · 4th on team SR
2013-02-01 NCAA Division II Team Challenge 1mile 5:37.17 13th · 2nd on team 104.2 -0.036
2013-02-01 NCAA Division II Team Challenge 800m 2:24.89 16th · 1st on team 108.0 -0.036 SR RSR
2013-01-25 Meet results → Women's Mile 5:29.53 15th · 1st on team ★PR SR
2013-01-20 Meet results → Women's 3000 Meters 11:39.33 10th · 1st on team SR
2013-01-19 Meet results → Women's Mile 5:36.54 15th · 1st on team PR SR
2012-12-01 College Kick-off Classic 1mile 5:31.63 6th · 1st on team 105.9 -0.046 ★PR SR RSR

2012 TF 102.6

Winston-Salem St. (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 Meet results → Women's 3000 Meters 11:53.94 6th · 3rd on team SR
2012-04-20 Meet results → Women's 800 Meters Preliminaries 2:22.5 16th · 5th on team PR SR
2012-04-20 Meet results → Women's 1500 Meters 5:04.43 4th · 1st on team SR
2012-04-13 Meet results → Women's 800 Meters 2:22.91 12th · 2nd on team
2012-03-30 Meet results → Women's 800 Meters 2:22.5 5th · 3rd on team SR
2012-03-30 Meet results → Women's 1500 Meters 5:16.31 3rd · 1st on team
2012-03-16 Meet results → Women's 1500 Meters 5:06.75 48th · 2nd on team SR
2012-03-16 Meet results → Women's 800 Meters 2:24.56 77th · 3rd on team SR
2012-02-12 CIAA Indoor Track & Field Championships 3000m 11:43.52 2nd · 1st on team 99.0 -0.034
2012-02-12 CIAA Indoor Track & Field Championships 800m 2:26.38 17th · 3rd on team 107.0 -0.034 SR RSR
2012-02-12 CIAA Indoor Track & Field Championships 1mile 5:33.48 4th · 2nd on team 105.4 -0.034 SR
2012-01-28 Liberty Open 1mile 5:35.66 16th · 2nd on team 104.4 -0.040 SR RSR
2012-01-28 Liberty Open 3000m 11:35.99 14th · 1st on team 101.3 -0.040 ★PR SR
2012-01-14 Dick Taylor Invitational 3000m 11:38.54 22nd · 1st on team 99.8 -0.040 PR SR
2012-01-14 Dick Taylor Invitational 1mile 5:41.49 15th · 1st on team 103.4 -0.040
2011-12-03 Liberty Kickoff 1mile 5:36.37 3rd · 1st on team 104.1 -0.040 SR RSR
2011-12-03 Liberty Kickoff 3000m 11:52.57 1st · 1st on team 98.9 -0.040 PR SR

2011 TF 106.6

Winston-Salem St. (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 Meet results → Women's 1500 Meters 5:16.19 11th · 1st on team
2011-04-22 Meet results → Women's 1500 Meters 4:56.26 2nd · 2nd on team ★PR SR
2011-04-22 Meet results → Women's 3000 Meters 11:12.02 3rd · 2nd on team ★PR SR
2011-04-22 Meet results → Women's 800 Meters Finals 2:24.41 12th · 6th on team ★PR SR
2011-04-22 Meet results → Women's 800 Meters Preliminaries 2:22.87 8th · 4th on team PR SR
2011-04-09 Johnson C. Smith University Invitational 1500m 5:03.27 5th · 1st on team 106.4 -0.039
2011-04-09 Johnson C. Smith University Invitational 800m 2:21.59 6th · 2nd on team 109.9 -0.039 SR
2011-04-02 Liberty Collegiate Invitational 1500m 5:00.19 11th · 1st on team 108.2 -0.038 SR
2011-04-02 Liberty Collegiate Invitational 800m 2:24.36 13th · 2nd on team 108.6 -0.038
2011-03-18 Meet results → Women's 1500 Meters 5:02.1 38th · 1st on team
2011-02-25 Meet results → Women's 800 Meters 2:22.46 16th · 2nd on team ★PR SR
2011-02-13 CIAA Championships 800m 2:25.39 2nd · 2nd on team 107.7 -0.034
2011-02-13 CIAA Championships 1mile 5:34.11 3rd · 2nd on team 105.2 -0.034 SR
2011-02-13 CIAA Championships 800m 2:28.75 10th · 6th on team 105.3 -0.034
2011-02-11 Meet results → Women's 1500 Meters 5:00.19 11th · 1st on team PR SR
2011-02-11 Meet results → Women's 800 Meters 2:24.36 13th · 2nd on team PR SR
2011-02-05 Niswonger Invitational 800m 2:22.75 12th · 2nd on team 110.3 -0.037
2011-01-29 Carolina Classic 800m 2:23.41 8th · 2nd on team 110.0 -0.040
2011-01-22 Appalachian Open 800m 2:22.7 5th · 2nd on team 111.6 -0.018 SR RSR
2011-01-15 Mountaineer Open 3000m 12:33.48 27th · 2nd on team 93.9 -0.018 PR SR RSR
2011-01-15 Mountaineer Open 1mile 5:52.64 24th · 1st on team 101.4 -0.018 SR RSR

2010 TF 105.7

Winston-Salem State (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 Carolina Qualifier 1500m 5:21.52 14th · 1st on team 100.7 -0.041
2010-04-10 Johnson C. Smith Invitational 1500m 5:05.69 13th · 1st on team 105.2 -0.039
2010-04-10 Johnson C. Smith Invitational 800m 2:22.28 9th · 2nd on team 109.0 -0.039
2010-03-27 Raleigh Relays 1500m 5:00.05 46th · 1st on team 107.2 -0.039 ★PR SR
2010-03-20 Wake Forest Open 1500m 5:00.59 54th · 1st on team 107.4 -0.037 PR SR
2010-03-20 Wake Forest Open 800m 2:21.06 30th · 1st on team 110.2 -0.037 ★PR SR RSR
2010-03-13 CCU Invitational 800m 2:24 17th · 1st on team 109.4 -0.030 PR SR RSR
2010-03-13 CCU Invitational 1500m 5:02.21 19th · 1st on team 108.1 -0.030 PR SR
2010-02-20 Race results → 1000m 3:10.45 26th · 1st on team ★PR SR
2010-02-12 Gene Anderson UNC Invitational 1mile 5:38.18 24th · 1st on team 104.1 -0.040 RSR
2010-01-23 Niswonger Foundation Track & Field Invitational 800m 2:35.86 40th · 2nd on team 100.7 -0.037
2010-01-15 Appalachian Open 1mile 5:53.14 10th · 1st on team 100.9 -0.018 RSR
2009-12-03 Race results → 1mile 5:32.72 8th · 1st on team PR SR
2009-12-03 Race results → 800m 2:26.96 4th · 2nd on team PR SR