Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-11 | Disney Sports Complex | 5000m | 27:04.2 | 243rd · 10th on team | — | +0.049 | ★PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 31:02 | 70th · 10th on team | 67.1 | +0.000 | SR CSR RSR |
| 2009-09-12 | Salem College | 6000m | 27:50.2 | 39th · 7th on team | — | -0.105 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-12 | WakeMed Soccer Park | 5000m | 30:22 | 90th · 10th on team | 69.5 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-21 | Captain's Invitational / Combined Events | shot | 8.33m | — | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | lj | 3.71m | — | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | hj | 1.41m | — | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | 60mh | 9.47 | 22nd · 4th on team | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | 60mh | 9.3 | 20th · 2nd on team | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | 200m | 27.93 | 39th · 12th on team | — | -0.043 | SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 60mh | 9.61 | 9th · 2nd on team | — | -0.043 | |
| 2012-01-21 | Captain's Invitational / Combined Events | 800m | 2:51.02 | 12th · 1st on team | 91.9 | -0.043 | SR RSR |
| 2012-01-14 | Dick Taylor Invitational | 60mh | 9.29 | 23rd · 2nd on team | — | -0.036 | |
| 2011-12-03 | Liberty Kickoff | hj | 1.48m | — | — | -0.035 | |
| 2011-12-03 | Liberty Kickoff | shot | 7.87m | — | — | -0.035 | |
| 2011-12-03 | Liberty Kickoff | lj | 4.15m | — | — | -0.035 | |
| 2011-12-03 | Liberty Kickoff | 60mh | 9.26 | 14th · 1st on team | — | -0.035 | SR |
| 2011-12-03 | Liberty Kickoff | 60mh | 9.1 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2011-12-03 | Liberty Kickoff | 800m | 2:51.81 | 9th · 1st on team | 91.4 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Johnson C. Smith University Invitational | hj | 1.37m | — | — | -0.033 | |
| 2011-04-09 | Johnson C. Smith University Invitational | 100mh | 14.96 | 17th · 3rd on team | — | -0.033 | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 100mh | 15.04 | 5th · 2nd on team | — | -0.033 | SR |
| 2011-04-02 | Liberty Collegiate Invitational | 400mh | 1:12.93 | 28th · 1st on team | — | -0.033 | |
| 2011-03-26 | Raleigh Relays | hj | NH | — | — | -0.038 | |
| 2011-03-26 | Raleigh Relays | 400mh | 1:10.98 | 63rd · 3rd on team | — | -0.038 | SR |
| 2011-03-26 | Raleigh Relays | 100mh | 15.98 | 63rd · 3rd on team | — | -0.038 | SR |
| 2011-02-13 | CIAA Championships | hj | NH | — | — | -0.024 | |
| 2011-02-13 | CIAA Championships | 60mh | 9.11 | 16th · 3rd on team | — | -0.024 | PR SR |
| 2011-02-05 | Niswonger Invitational | 200m | 27.66 | 115th · 9th on team | — | -0.034 | ★PR SR |
| 2011-02-05 | Niswonger Invitational | 60mh | 9.52 | 33rd · 3rd on team | — | -0.034 | |
| 2011-01-29 | Carolina Classic | hj | NH | — | — | -0.036 | |
| 2011-01-29 | Carolina Classic | 60mh | 9.36 | 16th · 1st on team | — | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Carolina Qualifier | 100mh | 15.18 | 17th · 1st on team | — | -0.038 | |
| 2010-05-08 | Carolina Qualifier | 400mh | 1:12.12 | 10th · 1st on team | — | -0.038 | |
| 2010-04-10 | Johnson C. Smith Invitational | 400mh | 1:07.72 | 6th · 1st on team | — | -0.033 | SR |
| 2010-04-10 | Johnson C. Smith Invitational | 100mh | 15.41 | 12th · 1st on team | — | -0.033 | |
| 2010-04-03 | Race results → | 100mh | 15.07 | 15th · 2nd on team | — | — | |
| 2010-04-03 | Race results → | 100mh | 15.44 | 19th · 3rd on team | — | — | |
| 2010-03-27 | Raleigh Relays | 400mh | 1:08.47 | 36th · 1st on team | — | -0.038 | SR |
| 2010-03-27 | Raleigh Relays | 100mh | 15.15 | 58th · 1st on team | — | -0.038 | |
| 2010-03-20 | Wake Forest Open | 400mh | 1:08.68 | 25th · 1st on team | — | -0.034 | SR |
| 2010-03-13 | CCU Invitational | 100mh | 15.01 | 11th · 1st on team | — | -0.025 | PR SR |
| 2010-03-13 | CCU Invitational | 400mh | 1:08.74 | 15th · 1st on team | — | -0.025 | SR |
| 2010-02-20 | Race results → | 60mh | 9.28 | 30th · 2nd on team | — | — | PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 400m | 1:03.49 | 28th · 3rd on team | — | -0.036 | ★PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 60mh | 9.7 | 54th · 2nd on team | — | -0.034 | |
| 2010-01-15 | Appalachian Open | 55mh | 8.96 | 12th · 6th on team | — | -0.014 | PR SR |
| 2010-01-15 | Appalachian Open | 55mh | 8.83 | 10th · 4th on team | — | -0.014 | ★PR SR |
| 2009-12-03 | Race results → | 60mh | 9.66 | 17th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 400mh | 1:13.07 | 9th · 2nd on team | — | -0.038 | |
| 2009-05-08 | UNC Elite Meet | 400mh | 1:06.55 | 8th · 2nd on team | — | -0.038 | |
| 2009-04-23 | Penn Relays - Thursday Events | 400mh | 1:07.38 | 57th · 1st on team | — | -0.045 | |
| 2009-04-18 | Friendship & Freedom Games | 400mh | 1:07.08 | 9th · 2nd on team | — | -0.039 | |
| 2009-04-04 | Race results → | 400mh | 1:06.38 | 11th · 2nd on team | — | — | |
| 2009-03-28 | Raleigh Relays | 400mh | 1:05.83 | 29th · 1st on team | — | -0.038 | ★PR SR |
| 2009-03-21 | Wake Forest Open | 400mh | 1:06.53 | 16th · 1st on team | — | -0.034 | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | hj | 1.40m | — | — | -0.024 | |
| 2009-03-14 | UNCW Seahawk Invitational | 100mh | 17.47 | 15th · 3rd on team | — | -0.024 | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 400mh | 1:08.17 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2009-02-21 | Race results → | 400m | 1:03.92 | 43rd · 3rd on team | — | — | PR SR |
| 2008-12-04 | Liberty Kickoff | 800m | 2:38.55 | 15th · 4th on team | 98.7 | -0.035 | ★PR ★R SR RSR |