Racecast

Sara Reaser

Banks (OR) · 12 · 4A-1 COWAPAOR D3ADistrict 13A · Compare head to head

Athlete rating 111.9 2012 XC season
Best race 129.1 TF
Races 72
Seasons 4 2009 — 2012

RankedNation #29732·OR #597·OR D3A #5340·4A-1 COWAPA #21·Team #4 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 3 races in 2008

Rating scale ?

Cross Country

2012 XC 109.7

Banks (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Trojan Recreation Park 3100m 13:13 14th · 1st on team 113.4 +0.023 SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 27:41 63rd · 1st on team 105.9 +0.198 SR CSR RSR
2012-09-08 Flying M Ranch 4000m 27:22.4 15th · 1st on team — — SR CSR

2011 XC 116.2

Banks (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 21:56 47th · 2nd on team 113.9 +0.012 CSR
2011-10-27 Gearhart Golf Links 5000m 21:48.2 9th · 1st on team 116.2 +0.027 CSR
2011-10-15 Rainier HS 5000m 21:52 1st · 1st on team 120.3 +0.067 CSR RSR
2011-10-06 Trojan Recreation Park 3100m 12:52 14th · 2nd on team 117.6 +0.023 ★PR ★CR SR CSR
2011-09-24 Seaside 3 Course 5000m 26:03 29th · 1st on team 113.5 +0.198 ★CR CSR
2011-09-22 Willamette Mission State Park (Brooks) 5000m 21:49 7th · 2nd on team 113.4 -0.001 CSR
2011-09-17 Highland Tree Farm 5000m 21:16 13th · 1st on team 117.7 +0.017 SR CSR RSR
2011-09-10 Flying M Ranch 4000m 24:30.5 13th · 1st on team — — ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:10 10th · 1st on team 116.6 +0.000 SR CSR RSR

2010 XC 120.6

Banks (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 21:22 35th · 2nd on team 117.2 +0.012 CSR
2010-10-28 Gearhart Golf Links 5000m 21:50 9th · 3rd on team 117.1 +0.027 CSR
2010-10-18 Coffenbury Lake 5000m 20:58.2 5th · 3rd on team 118.1 -0.001 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 20:30.1 6th · 1st on team 124.5 +0.016 ★CR CSR RSR
2010-09-23 Willamette Mission State Park (Brooks) 5000m 20:43 4th · 1st on team 119.1 -0.001 ★CR CSR
2010-09-20 Banks 5000m 22:56 2nd · 2nd on team 122.4 +0.129 ★CR CSR
2010-09-18 Highland Tree Farm 5000m 20:29.5 3rd · 1st on team 123.4 +0.017 ★CR SR CSR RSR
2010-09-13 McCormick Park 5000m 20:53 2nd · 1st on team 121.0 +0.013 SR CSR
2010-09-03 Wilsonville HS 3000m 11:44 5th · 1st on team 122.5 +0.000 ★PR ★CR SR CSR RSR

2009 XC 121.5

Banks (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 21:00 14th · 1st on team 121.2 +0.012 ★CR CSR
2009-10-29 Gearhart Golf Links 5000m 20:52.1 1st · 1st on team 123.6 +0.027 ★CR CSR
2009-10-17 Rainier HS 5000m 21:18 3rd · 1st on team 125.9 +0.067 ★CR CSR
2009-10-14 McCormick Park 5000m 20:22.9 4th · 2nd on team 126.4 +0.013 ★PR ★CR SR CSR RSR
2009-10-10 Philomath HS 5000m 20:39.7 12th · 2nd on team 123.0 +0.013 PR ★CR SR CSR
2009-09-26 Seaside 3 Course 5500m 26:36 18th · 1st on team 119.7 +0.154 ★PR ★CR SR CSR
2009-09-24 Willamette Mission State Park (Brooks) 5000m 21:29.6 5th · 3rd on team 117.4 -0.001 CR CSR
2009-09-21 The Hydrangea Ranch 5000m 22:15 3rd · 3rd on team 124.8 +0.104 ★CR CSR RSR
2009-09-19 Highland Tree Farm 5000m 21:23 13th · 3rd on team 118.4 +0.017 PR CR SR CSR
2009-09-14 Banks 4000m 18:21 3rd · 3rd on team 122.0 +0.154 ★PR ★CR SR CSR RSR
2009-09-03 Wilsonville HS 3000m 12:26 30th · 3rd on team 113.6 +0.000 PR CR SR CSR RSR

Track & Field

2011 TF 112.0

Banks (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Cowapa League Championships Day 2 1500m 5:27.31 7th · 2nd on team 115.9 -0.035 SR RSR
2011-05-13 Cowapa League Championships Day 2 3000m 11:52.84 6th · 1st on team 114.5 -0.035
2011-05-12 Cowapa League Championships Day 1 3000m 11:52.84 6th · 1st on team 114.1 -0.035 SR
2011-05-05 Astoria vs Banks 1500m 5:32.4 3rd · 2nd on team 115.4 -0.026 RSR
2011-05-05 Astoria vs Banks 3000m 12:16 2nd · 1st on team 112.1 -0.026
2011-04-28 Yamhill-Carlton/Gaston vs. Banks 1500m 5:36.4 3rd · 2nd on team 113.2 -0.038
2011-04-28 Yamhill-Carlton/Gaston vs. Banks 3000m 12:00 2nd · 1st on team 113.6 -0.038 SR
2011-04-21 Banks vs Seaside 1500m 5:36.4 4th · 1st on team 112.8 -0.038
2011-04-09 Banks Invitational Track Meet 3000m 12:06.7 3rd · 1st on team 112.3 -0.038
2011-04-09 Banks Invitational Track Meet 1500m 5:31.2 4th · 2nd on team 114.5 -0.038 SR RSR
2011-04-07 Tillamook vs. Banks 3000m 12:04.7 1st · 1st on team 112.8 -0.038 SR RSR
2011-04-07 Tillamook vs. Banks 1500m 5:38.7 1st · 1st on team 112.0 -0.038 SR
2011-04-02 24th Annual Tillamook Invitational 1500m 5:52 3rd · 2nd on team 109.5 -0.026 SR
2011-04-02 24th Annual Tillamook Invitational 3000m 12:42 2nd · 1st on team 109.2 -0.026
2011-03-30 Gladstone vs Banks 1500m 6:01.65 2nd · 2nd on team 105.1 -0.040 SR
2011-03-30 Gladstone vs Banks 3000m 12:13.69 1st · 1st on team 111.9 -0.040 SR RSR
2011-03-17 Grizzly Bear Open 3000m 12:35.7 8th · 1st on team 108.2 -0.039 SR RSR
2011-03-17 Grizzly Bear Open 1mile 6:14.3 17th · 2nd on team 109.7 -0.039 ★PR SR RSR

2010 TF 119.2

Banks (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 OSAA 4A State Championships Day 2 3000m 11:12.38 7th · 1st on team 121.1 -0.039
2010-05-28 OSAA 4A State Championships Day 1 3000m 11:12.38 7th · 1st on team 120.8 -0.039
2010-05-22 Cowapa District Day 2 1500m 5:23.62 5th · 2nd on team 116.7 -0.038
2010-05-22 Cowapa District Day 2 3000m 11:18.59 1st · 1st on team 120.2 -0.038
2010-05-13 Cowapa Varsity Invite 3000m 11:15.9 1st · 1st on team 121.2 -0.038 RSR
2010-05-06 Banks/Jewell vs. Tillamook 3000m 11:40.3 1st · 1st on team 117.1 -0.026
2010-04-29 Race results → 3000m 11:31.6 1st · 1st on team — —
2010-04-29 Race results → 1500m 5:23.3 2nd · 2nd on team — —
2010-04-22 Seaside vs Banks, Vernonia, & Jewell 1500m 5:27 3rd · 1st on team 116.9 -0.032
2010-04-22 Seaside vs Banks, Vernonia, & Jewell 3000m 11:32.3 1st · 1st on team 119.4 -0.032
2010-04-17 Race results → 1500m 5:14.36 13th · 2nd on team — — ★PR SR
2010-04-17 Race results → 3000m 11:10.2 3rd · 1st on team — — ★PR SR
2010-04-10 Banks Invitational 3000m 11:23.42 1st · 1st on team 119.9 -0.038 PR SR
2010-04-10 Banks Invitational 1500m 5:21.21 2nd · 1st on team 118.2 -0.038
2010-04-05 Daily Astorian 3000m 11:25.3 1st · 1st on team 119.7 -0.037 PR SR RSR
2010-04-05 Daily Astorian 1500m 5:15.5 2nd · 1st on team 120.3 -0.037 PR SR RSR
2010-04-03 Tillamook Invitational 1500m 5:24 1st · 1st on team 118.8 -0.026 SR RSR
2010-04-03 Tillamook Invitational 3000m 11:41.7 1st · 1st on team 118.8 -0.026 PR SR

2009 TF 123.6

Banks (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Scappoose vs St. Helens, Jewell, Vernonia, Banks 1500m 5:16.8 2nd · 1st on team 129.1 -0.044 PR ★R SR RSR
2009-04-15 St. Helens MS vs Scappoose, Vernonia, Banks 800m 2:43.8 3rd · 1st on team 119.7 -0.042 ★PR R SR RSR
2009-04-15 St. Helens MS vs Scappoose, Vernonia, Banks 200m 31.64 5th · 2nd on team — -0.042 ★PR SR
2009-04-15 St. Helens MS vs Scappoose, Vernonia, Banks 1500m 5:34.2 1st · 1st on team 122.1 -0.042 PR R SR RSR