Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | MIAC Championships Como Park Golf Course | 6000m | 37:41.9 | 247th · 7th on team | 69.0 | +4.3% | ★PR ★CR SR CSR |
| 2016-10-08 | St. Kates Invitational St. Catherine University | 5000m | 29:25 | 84th · 6th on team | 71.5 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Running of the Cows Carleton College | 6000m | 41:18.2 | 264th · 8th on team | 62.5 | +1.4% | ★CR SR CSR |
| 2016-09-09 | Falcon Invitational UWRF Course | 5000m | 36:13.6 | 150th · 8th on team | 59.8 | +3.2% | ★CR CSR |
| 2016-09-03 | Augsburg Alumni Meet Riverside Park | 5000m | 30:14.2 | 47th · 7th on team | 70.5 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Central Region Cross Country Championships Central College | 6000m | 40:52.7 | 205th · 7th on team | 63.7 | +3.6% | ★CR CSR |
| 2015-10-31 | MIAC CC Championships Como Park Golf Course | 6000m | 38:51.7 | 244th · 8th on team | 67.4 | +4.3% | PR ★CR R SR CSR RSR |
| 2015-10-02 | UW Eau Claire Blugold Invite Whitetail Golf Course | 6000m | 43:28 | 303rd · 9th on team | 59.4 | +1.5% | ★CR CSR |
| 2015-10-02 | BluGold Invitational Whitetail Golf Course | 6000m | 43:28.1 | 306th · 9th on team | — | +1.5% | ★CR CSR |
| 2015-09-19 | ST. OLAF INVITATIONAL St. Olaf College Cross-Country Course | 6000m | 39:21.2 | 294th · 7th on team | 65.8 | +2.1% | PR ★CR R SR CSR RSR |
| 2015-09-05 | Augsburg College Open Riverside Park | 5000m | 34:53.6 | 25th · 9th on team | 62.0 | +2.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA DIII Central Region Championships Central College | 6000m | 40:52.7 | 205th · 7th on team | 62.6 | +3.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing