Samuel Genest
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Every race
| Date | Meet | Runners | Average | Best |
|---|---|---|---|---|
| 2017-10-26 | NCSSAA XC Championships | 1 | 109.9 | 109.9 |
| 2017-10-26 | NCSSAA XC Championships | 1 | 89.4 | 89.4 |
| 2017-10-26 | NCSSAA XC Championships | 2 | 97.5 | 98.7 |
| 2017-10-26 | NCSSAA XC Championships | 3 | 90.2 | 96.7 |
| 2014-10-15 | National Capital XC Championships | 1 | 76.8 | 76.8 |
| 2014-10-15 | National Capital XC Championships | 1 | 94.0 | 94.0 |
| 2014-10-15 | National Capital XC Championships | 2 | 100.4 | 100.8 |
| 2014-10-15 | National Capital XC Championships | 1 | 80.9 | 80.9 |
| 2014-10-14 | NCSSAA Cross Country Championships | 2 | 98.0 | 98.2 |
| 2014-10-14 | NCSSAA Cross Country Championships | 1 | 77.4 | 77.4 |
| 2014-10-14 | NCSSAA Cross Country Championships | 1 | 81.6 | 81.6 |
| 2014-10-14 | NCSSAA Cross Country Championships | 1 | 88.0 | 88.0 |
| 2011-10-27 | NCSSAA XC Championship 2011 | 3 | 89.8 | 101.6 |
| 2011-10-19 | OFSAA - East Region/Conf Championship 2011 | 3 | 94.7 | 104.5 |