Goodrell
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Every race
| Date | Meet | Runners | Average | Best |
|---|---|---|---|---|
| 2025-09-22 | North Polk MS Invite | 6 | 60.1 | 73.0 |
| 2025-09-22 | North Polk MS Invite | 1 | 72.0 | 72.0 |
| 2024-09-23 | North Polk MS CC Invite | 4 | 83.8 | 93.7 |
| 2024-09-23 | North Polk MS CC Invite | 3 | 74.3 | 84.5 |