Highland Invitational
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Lowell (IN) | 15 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
Results
| Place | Athlete | Grade | School | Time | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Dustin Blink | 12 | Lowell (CA) 1 | 15:59 SR | 133.8 | 1 |
| 2 | Matt O'Hare | 12 | Lowell (CA) 2 | 16:22 SR | 130.7 | 2 |
| 3 | Adam Willis | 11 | Lowell (CA) 3 | 16:43 PR | 127.9 | 3 |
| 4 | Eric Holley | 10 | Lowell (CA) 4 | 17:06 PR | 125.1 | 4 |
| 5 | Todd Reed | 12 | Lowell (CA) 5 | 17:08 | 124.8 | 5 |
| 6 | Jayson Martin | 10 | Lowell (CA) 6 | 17:11 PR | 124.5 | 6 |
| 7 | Vince Wagner | 11 | Lowell (CA) 7 | 17:45 PR | 120.5 | 7 |
| 8 | Triston Martin | 11 | Lowell (CA) 8 | 18:08 PR | 117.9 | — |
| 9 | Adam Sampson | 11 | Lowell (CA) 9 | 18:27 PR | 115.9 | — |
| 10 | Nick Parente | 10 | Lowell (CA) 10 | 18:43 PR | 114.3 | — |
| 11 | Nathan Long | 9 | Lowell (CA) 11 | 20:42 PR | 103.3 | — |
| 12 | Rob Bryant | 10 | Lowell (CA) 12 | 20:45 | 103.1 | — |
| 13 | Andy McQuiston | 12 | Lowell (CA) | — | — | — |
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