District Championships
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Heritage (WA) | 15 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
Results
| Place | Athlete | Grade | School | Time | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Shane Weldon | 12 | Heritage (CO) 1 | 14:55 PR | 131.3 | 1 |
| 2 | Josh Burrus | 12 | Heritage (CO) 2 | 15:45 SR | 124.4 | 2 |
| 3 | Joel Denman | 12 | Heritage (CO) 3 | 16:02 PR | 122.2 | 3 |
| 4 | Jorge Torres | 9 | Heritage (CO) 4 | 16:07 PR | 121.5 | 4 |
| 5 | Trevor Burrus | 10 | Heritage (CO) 5 | 16:24 PR | 119.4 | 5 |
| 6 | Logan Gregory | 12 | Heritage (CO) 6 | 16:29 PR | 118.8 | 6 |
| 7 | Gregory Anderson | 10 | Heritage (CO) 7 | 16:36 PR | 118.0 | 7 |
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