Lowell (Bob Thomas) Invitational
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Lowell (IN) | 15 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
Results
| Place | Athlete | Grade | School | Time | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Eric Holley | 12 | Lowell (CA) 1 | 16:06 PR | 133.1 | 1 |
| 2 | Jayson Martin | 12 | Lowell (CA) 2 | 16:31 PR | 129.8 | 2 |
| 3 | Kyle Spicer | 10 | Lowell (CA) 3 | 16:54 PR | 126.8 | 3 |
| 4 | Steve Smith | 9 | Lowell (CA) 4 | 17:21 PR | 123.6 | 4 |
| 5 | Mike O'Hare | 10 | Lowell (CA) 5 | 17:28 PR | 122.7 | 5 |
| 6 | Nathan Long | 11 | Lowell (CA) 6 | 19:00 PR | 112.8 | 6 |
| 7 | Jake Cummins | 10 | Lowell (CA) 7 | 19:28 PR | 110.1 | 7 |
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