Tacoma Twilight
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Gig Harbor (WA) | 25 | 1 | 4 | 5 | 6 | 7 | 10 | 11 |
| 2 | Bellarmine Prep (WA) | 43 | 2 | 8 | 9 | 12 | 14 | 15 | 18 |
| 3 | Curtis (WA) | 68 | 3 | 13 | 16 | 17 | 19 | — | — |
Results
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