Day 1 MHC District Meet
what course difficulty means
How much slower times run here than on a typical
track:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast track.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
| Place | Athlete | Grade | School | Result | Rating | Points |
|---|---|---|---|---|---|---|
| Finals | ||||||
| 1 | Eric Capelle | 12 | Barlow (OR) | 38.09 | — | 10 |
| 2 | Nathan Lightner | 11 | Central Catholic (OR) | 39.36 | — | 8 |
| 3 | Will Dufala | 12 | Barlow (OR) | 40.73 | — | 6 |
| 4 | Zach Young | 11 | Barlow (OR) | 40.85 | — | 5 |
| 5 | Kyle Warner | 12 | Centennial (MD) | 42.5 | — | 4 |
| 6 | Stefan Zosa | 12 | Hood River Valley (OR) | 42.6 | — | 3 |
| 7 | Jeff Tolman | 11 | Gresham (OR) | 42.77 | — | 2 |
| 8 | Lucas Noling | 10 | Central Catholic (OR) | 43.22 | — | 1 |
| Prelims | ||||||
| 1 | Eric Capelle | 12 | Barlow (OR) | 39.82 | — | |
| 2 | Nathan Lightner | 11 | Central Catholic (OR) | 39.99 | — | |
| 3 | Zach Young | 11 | Barlow (OR) | 41.01 | — | |
| 4 | Stefan Zosa | 12 | Hood River Valley (OR) | 41.11 | — | |
| 5 | Kyle Warner | 12 | Centennial (MD) | 41.44 | — | |
| 6 | Will Dufala | 12 | Barlow (OR) | 41.69 | — | |
| 7 | Jeff Tolman | 11 | Gresham (OR) | 42.34 | — | |
| 8 | Lucas Noling | 10 | Central Catholic (OR) | 42.39 | — | |
| 9 | Joe Paxton | 10 | Reynolds (OR) | 42.52 | — | |
| 10 | Robert Reyes | 11 | Reynolds (OR) | 43.17 | — | |
| 11 | Elliot Frank | 12 | Sandy (OR) | 43.59 | — | |
| 12 | Hew Commeree | 12 | Central Catholic (OR) | 44.96 | — | |
| 13 | Steven Culpepper | 11 | Hood River Valley (OR) | 44.99 | — | |
| 14 | Austin Danielson | 12 | Reynolds (OR) | 45.34 | — | |
| 15 | Luke Cooley | 11 | Gresham (OR) | 49.48 | — | |
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