OK Blue Double Dual FHN/Coops at West
what course difficulty means
How much slower times run here than on a typical
track:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast track.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
| Place | Athlete | Grade | School | Result | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Sophia Wierenga | 10 | Coopersville (MI) | 4-08.00 | — | 10 |
| 2 | Sydney VanTil | 10 | Coopersville (MI) | 4-04.00 | — | 8 |
| 3 | Tori Gutowski | 10 | GR West Catholic (MI) | 4-02.00 | — | 6 |
| 4 | Ashley Grice | 10 | GR West Catholic (MI) | NH | — | |
| 5 | Ally Zlydaszyk | 9 | FHN GR Forest Hills Northern (MI) | NH | — | |
| 6 | Ellen Hackett | 11 | GR West Catholic (MI) | NH | — | |
| 7 | Mary Mason | 9 | GR West Catholic (MI) | NH | — | |
| 8 | Caitlin Ferderber | 12 | FHN GR Forest Hills Northern (MI) | NH | — | |
| 9 | Megan Brackmann | 9 | FHN GR Forest Hills Northern (MI) | NH | — |
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