Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 25:11.3 | 65th · 4th on team | 99.1 | -0.005 | CSR |
| 2007-10-18 | Lake Sacajawea Park | 5000m | 24:31.1 | 20th · 4th on team | 104.7 | +0.015 | ★CR SR CSR |
| 2007-10-11 | Ridgefield High School | 5000m | 25:04.9 | 12th · 3rd on team | 99.9 | +0.005 | ★CR SR CSR |
| 2007-10-04 | Abrams Park | 4956m | 23:57.9 | 11th · 4th on team | 108.0 | +0.050 | ★PR ★CR SR CSR RSR |
| 2007-09-27 | Alderbrook Park | 4828m | 26:48 | 14th · 4th on team | 98.4 | +0.096 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 24:06 | 118th · 3rd on team | 106.9 | +0.010 | ★CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 23:14.6 | 25th · 3rd on team | 107.5 | -0.005 | SR CSR |
| 2006-10-07 | Hoquiam HS | 5000m | 23:19 | 60th · 3rd on team | 108.4 | +0.008 | ★CR SR CSR RSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 23:19 | 37th · 3rd on team | 104.4 | -0.005 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 23:00 | 15th · 3rd on team | 109.7 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 25:07 | 114th · 4th on team | 101.6 | +0.010 | PR CR R SR CSR RSR |