Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 16:32 | 14th · 1st on team | 127.6 | +0.015 | ★CR CSR |
| 2010-09-30 | Perry Golf Course | 5000m | 16:15 | 1st · 1st on team | 129.2 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 16:26 | 30th · 1st on team | 128.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-08-31 | Dallas Center-Grimes Course | 5000m | 18:39 | 3rd · 1st on team | 114.6 | +0.031 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:37 | 56th · 2nd on team | 120.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 3A Track and Field Championship 2011 | 3200m | 9:39.35 | 7th · 1st on team | 124.9 | -0.043 | ★PR SR RSR |
| 2011-05-19 | Iowa State 3A Track and Field Championship 2011 | 1600m | 4:25.72 | 6th · 1st on team | 126.2 | -0.043 | ★PR SR RSR |
| 2011-04-07 | Indian Relays | 1600m | 5:32.51 | 1st · 1st on team | 102.0 | -0.034 | |
| 2011-04-05 | Hugh Norman Coed Relays | 1600m | 4:35.8 | 2nd · 1st on team | 123.4 | -0.029 | PR SR RSR |
| 2011-04-05 | Hugh Norman Coed Relays | 800m | 2:03.7 | 1st · 1st on team | 122.0 | -0.029 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3200m | 10:09.62 | 14th · 1st on team | 119.7 | -0.043 | PR SR RSR |
| 2010-05-10 | Race results → | 3200m | 10:23.32 | 4th · 1st on team | — | — | PR SR |
| 2010-04-27 | Carlisle | 3200m | 10:34.9 | 1st · 1st on team | 115.6 | -0.026 | PR SR RSR |
| 2010-04-12 | Norwalk Coed | 3200m | 10:43.3 | 2nd · 1st on team | 114.8 | -0.023 | PR SR |
| 2010-04-08 | Urbandale Invitational | 1600m | 4:55.1 | 1st · 1st on team | 115.4 | -0.027 | PR SR RSR |
| 2010-03-25 | Johnston Spring Fever | 3200m | 10:59.5 | 1st · 1st on team | 112.6 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Iowa State T&F Championships - 3A | 3200m | 11:08.82 | 22nd · 1st on team | 108.6 | -0.043 | R RSR |
| 2009-05-11 | Race results → | 3200m | 10:47.28 | 5th · 1st on team | — | — | PR SR |
| 2009-04-17 | Race results → | 1600m | 4:59.63 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 3200m | 10:51.34 | 1st · 1st on team | — | — | PR SR |