Racecast

Logan Swenson

Northern State (SD) · Sr · NCAA DIICENTRALNSIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.3 2019 XC season
Best race 104.6 TF
Races 50
Seasons 5 2015 — 2019

RankedNation #7357·NCAA DII #1883·CENTRAL #528·MO #152·Team #13 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 5 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 102.3

Northern State (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Tom Rutledge Cross Country Course 10000m 35:44.3 165th · 6th on team 100.1 -0.1% ★PR ★CR SR CSR
2019-10-26 Wayne Golf Course 8000m 29:05.8 73rd · 6th on team 102.2 +2.0% ★CR CSR
2019-09-28 Les Bolstad Golf Course 8000m 28:21.1 126th · 4th on team 103.8 +1.7% ★CR CSR RSR
2019-09-13 Edgebrook Golf Course 8000m 27:56.8 39th · 3rd on team 103.2 -0.2% ★CR SR CSR RSR
2019-09-06 Sioux Falls, SD 6437m 21:26.3 138th · 5th on team 102.3 -5.9% ★PR ★CR SR CSR RSR

2017 XC 97.2

Northern State (SD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Moorhead Soccer Complex 8000m 28:04.4 89th · 3rd on team 99.9 -3.4% ★CR SR CSR RSR
2017-10-06 Parkhurst 8000m 28:07 50th · 5th on team 99.2 — ★CR SR CSR RSR
2017-09-23 University of Minnesota Les Bolstad Golf Course 8000m 30:25.4 331st · 4th on team 96.7 +1.7% ★CR SR CSR RSR
2017-09-09 Madison Country Club 8000m 30:54 12th · 4th on team 94.6 +0.3% ★CR SR CSR
2017-09-01 Moccasin Creek Soccer Complex 5000m 18:02 6th · 5th on team 95.6 -1.6% ★PR ★CR SR CSR RSR

2016 XC 97.9

Northern State (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Yankton Trail Park 10000m 36:22.6 157th · 3rd on team 99.4 -0.4% PR ★CR SR CSR
2016-10-22 Yankton Trail Park 8000m 27:27.1 75th · 4th on team 103.2 -2.7% ★PR ★CR R SR CSR RSR
2016-10-07 St. Cloud State University 8000m 28:35.2 32nd · 6th on team 100.5 -0.7% PR ★CR R SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 8000m 31:56.1 375th · 5th on team 91.9 +1.7% CR CSR
2016-09-10 Madison Country Club 8000m 30:33 51st · 5th on team 94.4 — SR CSR RSR

2015 XC 94.7

Northern State (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Les Bolstad Golf Course 8000m 31:27.2 107th · 10th on team 92.2 +1.7% CR CSR
2015-10-03 Edgebrook Golf Course 8000m 30:31.1 74th · 8th on team 93.8 -0.2% CR CSR
2015-09-26 Les Bolstadt Golf Course 8000m 31:16.3 304th · 6th on team 95.2 +1.7% ★CR CSR
2015-09-12 Madison Country Club 8000m 29:32 58th · 7th on team 97.6 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 99.6

Northern State (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Meet results → Men's 10,000 Meters 35:13.3 22nd · 4th on team 96.5 — ★PR SR
2019-04-26 Meet results → Men's 5000 Meters 16:53.67 13th · 4th on team 99.0 —
2019-04-06 Meet results → Men's 5000 Meters 16:44.98 15th · 2nd on team 99.9 — SR
2019-02-02 DWU Alumni Open 5000m 16:29.5 8th · 2nd on team 102.7 -0.5% ★PR SR RSR
2019-01-12 Thundering Herd Classic 3000m 9:42.53 6th · 3rd on team 100.0 -0.7% SR RSR

2018 TF 100.4

Northern State (SD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Northern Sun Intercollegiate Conference 10-km 33:39.11 13th · 2nd on team 99.1 -0.3% ★PR SR
2018-04-26 Meet results → Men's 5000 Meters 15:59.58 41st · 2nd on team 104.6 — ★PR ★R SR RSR
2018-04-20 Meet results → Men's 3000 Meters 9:31.5 3rd · 2nd on team 102.6 — ★PR SR
2018-04-12 Meet results → Men's 5000 Meters 16:53.59 11th · 1st on team 99.0 —
2018-03-30 Meet results → Men's 5000 Meters 17:07.72 27th · 2nd on team 97.7 —
2018-02-16 Meet results → Men's 3000 Meters 9:36.79 22nd · 1st on team 100.1 —
2018-02-09 Meet results → Men's 5000 Meters 16:18.05 41st · 2nd on team 102.6 — PR SR RSR
2018-02-02 Meet results → Men's 3000 Meters 9:33.23 12th · 2nd on team 100.7 — PR SR RSR
2018-01-19 SDSU DII Invitational 3000m 9:42.19 27th · 2nd on team 99.5 -0.3% ★PR SR RSR
2018-01-13 Meet results → Men's Mile 4:52.79 19th · 2nd on team 98.4 — ★PR SR RSR

2017 TF 96.2

Northern State (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NSIC Outdoor Track & Field Championships 10-km 37:16.8 18th · 2nd on team 93.3 +0.6% PR SR
2017-04-28 Kip Janvrin Open 5000m 17:19.98 45th · 2nd on team 97.0 -0.6%
2017-04-21 Sioux City Relays UCO 5000m 17:08.47 13th · 2nd on team 98.3 0.0% PR SR
2017-04-13 NSU Twilight Meet 1500m 4:39.59 8th · 3rd on team 97.8 +2.3% ★PR SR
2017-04-08 MIAA vs NSIC Showdown 5000m 17:16.45 14th · 3rd on team 98.3 +0.4% PR SR RSR
2017-03-18 Jerry Quiller Classic 3000m 10:20.83 16th · 2nd on team 96.2 +2.6% PR SR RSR
2017-02-17 Meet results → Men's Mile 5:06.36 12th · 1st on team 93.8 — SR
2017-01-20 Meet results → Men's 3000 Meters 10:07.49 18th · 1st on team 94.9 — SR RSR

2016 TF 95.4

Northern State (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NSIC Outdoor Championships 5000m 17:44.42 33rd · 3rd on team 94.4 -0.3%
2016-04-29 Kip Janvrin Open 5000m 17:24.12 47th · 3rd on team 95.5 -0.6% PR SR
2016-04-22 NSU Twilight 1500m 4:46.47 15th · 3rd on team 95.1 +2.3% PR SR
2016-04-22 NSU Twilight 3000m 10:24.67 13th · 2nd on team 94.9 +2.3% PR SR
2016-04-15 Meet results → Men's 5000 Meters 17:53.16 19th · 1st on team 93.4 — PR SR
2016-02-19 Meet results → Men's Mile 4:54.23 10th · 2nd on team 97.6 — PR SR RSR
2016-02-13 Meet results → Men's 3000 Meters 10:00.95 6th · 2nd on team 95.8 —
2016-01-22 Meet results → Men's 3000 Meters 9:58.16 7th · 3rd on team 96.2 — PR SR RSR