Lina Blount
Graham-Kapowsin (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head
Athlete rating
110.1
2008 XC season
Races
42
Seasons
5
2005 — 2009
RankedNation #20219·WA #1194·WA D4A #4143·SPSL 4A #67·Team #8
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Training paces
& VO2max →
critical speed
8:09/mi, fitted from
8 races in 2008
Cross Country
2008 XC
106.7
Graham-Kapowsin (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Ft. Steilacoom Park
|
5000m |
22:22.4 |
63rd
· 2nd on team |
111.9 |
+0.006 |
★CR
SR
CSR
|
| 2008-10-11 |
Lakewood HS
|
5000m |
23:14 |
114th
· 3rd on team |
107.4 |
-0.002 |
SR
CSR
|
| 2008-10-08 |
Wildwood Park
|
4400m |
20:21 |
16th
· 2nd on team |
113.0 |
+0.056 |
SR
CSR
RSR
|
| 2008-10-01 |
Titlow Park
|
5000m |
23:52.4 |
16th
· 4th on team |
106.2 |
+0.012 |
★CR
CSR
|
| 2008-09-27 |
Cedarcrest Golf Course
|
5000m |
23:27.9 |
107th
· 3rd on team |
106.5 |
+0.001 |
★CR
SR
CSR
RSR
|
| 2008-09-20 |
Ft. Steilacoom Park
|
5000m |
23:59.8 |
160th
· 2nd on team |
104.0 |
+0.006 |
SR
CSR
|
| 2008-09-17 |
Frontier Park
|
5000m |
25:57 |
27th
· 5th on team |
99.2 |
+0.025 |
SR
CSR
|
| 2008-09-06 |
Lake Wilderness State Park
|
2896m |
14:08 |
24th
· 3rd on team |
105.0 |
+0.076 |
★PR
★CR
SR
CSR
RSR
|
2006 XC
110.8
Graham-Kapowsin (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-24 |
Auburn Riverside HS
|
2929m |
12:29 |
7th
· 1st on team |
118.8 |
+0.048 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-10-21 |
Spanaway Lake Park
|
5000m |
22:48 |
7th
· 1st on team |
112.2 |
+0.010 |
★CR
CSR
|
| 2006-10-11 |
Frontier Park
|
5000m |
23:33 |
1st
· 1st on team |
110.3 |
+0.025 |
★CR
CSR
|
| 2006-10-07 |
Lakewood HS
|
5000m |
21:57 |
48th
· 1st on team |
114.6 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-10-04 |
Wildwood Park
|
4400m |
20:41 |
1st
· 1st on team |
111.2 |
+0.056 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-27 |
Curtis HS
|
5000m |
24:45 |
7th
· 2nd on team |
105.8 |
+0.030 |
CR
CSR
|
| 2006-09-20 |
Frontier Park
|
5000m |
23:58 |
1st
· 1st on team |
106.1 |
+0.025 |
CR
CSR
|
| 2006-09-16 |
Ft. Steilacoom Park
|
5000m |
23:38.8 |
126th
· 2nd on team |
107.5 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Lake Wilderness State Park
|
3000m |
14:50 |
9th
· 3rd on team |
— |
+0.213 |
★PR
★CR
SR
CSR
|
2005 XC
102.2
Graham-Kapowsin (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-25 |
Auburn Riverside HS
|
2900m |
13:53 |
5th
· 5th on team |
104.8 |
+0.048 |
★PR
★CR
R
SR
CSR
RSR
|
| 2005-09-28 |
Frontier Park
|
5000m |
25:46 |
5th
· 5th on team |
101.1 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
| 2005-09-21 |
Auburn Riverside HS
|
5000m |
25:52 |
5th
· 5th on team |
100.6 |
+0.028 |
PR
CR
R
SR
CSR
RSR
|
