Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 22:08 | 38th · 1st on team | 115.2 | +0.012 | SR CSR |
| 2009-10-22 | Baker City Golf Course | 5000m | 22:59 | 1st · 1st on team | 113.9 | +0.044 | CSR |
| 2009-10-16 | Milton-Freewater Golf Course | 5000m | 22:56.1 | 4th · 1st on team | 113.1 | +0.035 | CSR |
| 2009-10-10 | Eastern Oregon University | 3000m | 13:10.9 | 1st · 1st on team | 109.1 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-08 | Treasure Valley Community College | 5000m | 22:16 | 2nd · 1st on team | 115.6 | +0.028 | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 31:06 | 94th · 1st on team | 109.2 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-18 | Catherine Creek | 5000m | 25:54 | 10th · 1st on team | 107.0 | +0.102 | CSR |
| 2009-09-11 | Mile High Trail Run | 5000m | 25:25 | 4th · 2nd on team | 111.0 | +0.129 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 21:19.5 | 28th · 1st on team | 119.3 | +0.012 | ★CR CSR |
| 2008-10-24 | Eastern Oregon University | 5000m | 21:01 | 2nd · 1st on team | 123.4 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-16 | Baker City Golf Course | 5000m | 21:40 | 3rd · 1st on team | 119.4 | +0.044 | PR ★CR SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 21:01 | 12th · 1st on team | 118.3 | +0.027 | ★PR ★CR SR CSR RSR |
| 2008-10-02 | Treasure Valley Community College | 5000m | 23:03.2 | 5th · 1st on team | 112.5 | +0.028 | CR CSR |
| 2008-09-26 | Eastern Oregon University | 5000m | 23:03.2 | 4th · 1st on team | 113.7 | +0.040 | CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 31:08 | 51st · 1st on team | 114.6 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-12 | Catherine Creek | 5000m | 23:40 | 9th · 1st on team | 116.7 | +0.102 | ★CR CSR RSR |
| 2008-09-05 | Sandstone MS | 5000m | 23:04.1 | 12th · 1st on team | 113.4 | +0.045 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 21:56 | 58th · 1st on team | 115.3 | +0.012 | PR CR SR CSR |
| 2007-10-26 | Milton-Freewater Golf Course | 5000m | 22:30 | 3rd · 1st on team | 114.8 | +0.035 | ★CR CSR |
| 2007-10-18 | Baker City Golf Course | 5000m | 22:21.6 | 6th · 1st on team | 118.1 | +0.044 | PR CR R SR CSR RSR |
| 2007-10-12 | Wildhorse Golf Course | 5000m | 25:21 | 58th · 5th on team | 98.4 | +0.005 | ★CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 22:03 | 80th · 2nd on team | 112.8 | +0.027 | PR CR SR CSR |
| 2007-10-04 | Treasure Valley Community College | 5000m | 23:30 | 4th · 1st on team | 109.8 | +0.028 | CR SR CSR |
| 2007-09-21 | Seaside 3 Course | 6195m | 31:40 | 1st · 1st on team | 105.6 | +0.062 | ★PR ★CR SR CSR |
| 2007-09-14 | Catherine Creek | 5000m | 24:10 | 5th · 2nd on team | 113.9 | +0.102 | CR SR CSR RSR |
| 2007-09-07 | Milton-Freewater Golf Course | 4988m | 25:25 | 14th · 4th on team | 101.9 | +0.035 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 23:27 | 85th · 3rd on team | 109.4 | +0.012 | PR CR R SR CSR RSR |
| 2006-10-28 | Baker City Golf Course | 5000m | 24:12 | 6th · 3rd on team | 108.9 | +0.044 | PR CR R SR CSR RSR |
| 2006-10-19 | Baker City Golf Course | 4828m | 24:18 | 13th · 5th on team | 104.7 | +0.056 | PR ★CR R SR CSR RSR |
| 2006-10-13 | Wildhorse Golf Course | 5000m | 25:50.1 | 44th · 5th on team | 98.5 | +0.005 | PR CR SR CSR |
| 2006-10-07 | Richland High School | 4828m | 24:22 | 34th · 1st on team | 101.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2006-10-05 | Treasure Valley Community College | 5000m | 28:32 | 14th · 7th on team | 91.8 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 4A State Championships Day 2 | 3000m | 11:46.23 | 13th · 1st on team | 115.9 | -0.035 | RSR |
| 2010-05-28 | OSAA 4A State Championships Day 1 | 3000m | 11:46.23 | 13th · 1st on team | 115.7 | -0.035 | SR RSR |
| 2010-05-22 | GOL Championships | 3000m | 12:05.7 | 2nd · 1st on team | 115.6 | -0.014 | SR RSR |
| 2010-05-22 | GOL Championships | 1500m | 5:40.84 | 3rd · 1st on team | 114.1 | -0.014 | SR |
| 2010-05-13 | Race results → | 3000m | 12:12.01 | 1st · 1st on team | 112.4 | — | SR |
| 2010-05-07 | Race results → | 1500m | 5:42.02 | 4th · 1st on team | 111.3 | — | SR |
| 2010-05-01 | Grant Union Invitational | 3000m | 12:30.1 | 2nd · 1st on team | 112.8 | -0.011 | SR RSR |
| 2010-05-01 | Grant Union Invitational | 400m | 1:11.94 | 8th · 2nd on team | — | -0.011 | SR |
| 2010-04-24 | Heinz Invitational | 1500m | 5:42.2 | 3rd · 1st on team | 112.3 | -0.021 | SR RSR |
| 2010-04-16 | Race results → | 3000m | 12:58.39 | 5th · 2nd on team | 105.7 | — | SR |
| 2010-03-18 | Buck Classic | 1500m | 5:51 | 5th · 1st on team | 109.4 | -0.021 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | OSAA 4A State Championships Day 2 | 3000m | 11:42.71 | 12th · 1st on team | 118.2 | -0.035 | SR |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 1500m | 5:19.54 | 13th · 1st on team | 119.3 | -0.035 | ★PR SR RSR |
| 2009-05-16 | Greater Oregon League Championships Day 2 | 1500m | 5:23.58 | 2nd · 1st on team | 119.3 | -0.021 | RSR |
| 2009-05-16 | Greater Oregon League Championships Day 2 | 3000m | 12:00.31 | 2nd · 1st on team | 116.7 | -0.021 | SR |
| 2009-05-08 | Race results → | 1500m | 5:30.23 | 1st · 1st on team | 115.4 | — | |
| 2009-05-02 | Heinz Invitational | 3000m | 12:01.67 | 4th · 1st on team | 115.1 | -0.021 | SR |
| 2009-05-02 | Heinz Invitational | 1500m | 5:23.43 | 2nd · 1st on team | 118.6 | -0.021 | PR SR RSR |
| 2009-04-25 | 24th Kiwanis Invitational | 1500m | 5:26.3 | 14th · 1st on team | 118.1 | -0.024 | SR RSR |
| 2009-04-25 | 24th Kiwanis Invitational | 3000m | 12:12.1 | 11th · 1st on team | 114.3 | -0.024 | SR |
| 2009-04-17 | Race results → | 3000m | 12:20.09 | 3rd · 1st on team | 112.0 | — | SR |
| 2009-04-17 | Race results → | 1500m | 5:33.25 | 4th · 1st on team | 114.3 | — | SR RSR |
| 2009-04-03 | Vale Invitational | 1500m | 5:54.49 | 3rd · 1st on team | 110.2 | -0.016 | |
| 2009-04-03 | Vale Invitational | 400m | 1:13.14 | 9th · 3rd on team | — | -0.016 | SR |
| 2009-03-19 | Buck Classic | 3000m | 12:39.2 | 5th · 1st on team | 110.0 | -0.021 | SR RSR |
| 2009-03-19 | Buck Classic | 1500m | 5:36.8 | 8th · 1st on team | 114.0 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | OSAA 4A State Championships Day 2 | 3000m | 11:26.91 | 13th · 1st on team | 120.7 | -0.035 | ★PR SR |
| 2008-05-16 | GOL District Championship | javelin | 79'06 | — | — | -0.015 | |
| 2008-05-16 | GOL District Championship | 3000m | 11:44.92 | 2nd · 1st on team | 120.9 | -0.015 | PR R SR RSR |
| 2008-05-16 | GOL District Championship | 1500m | 5:29.16 | 5th · 1st on team | 118.2 | -0.015 | |
| 2008-05-16 | GOL District Championship | 300mh | 57.85 | 5th · 2nd on team | — | -0.015 | |
| 2008-05-09 | Baker Invite | javelin | 80'07 | — | — | -0.014 | |
| 2008-05-09 | Baker Invite | javelin | 80'07 | — | — | -0.014 | |
| 2008-05-09 | Baker Invite | 1500m | 5:25.79 | 2nd · 1st on team | 119.4 | -0.014 | R RSR |
| 2008-05-09 | Baker Invite | 300mh | 57.06 | 4th · 1st on team | — | -0.014 | ★PR SR |
| 2008-05-03 | Ontario Heinz Invitational | 3000m | 12:05.62 | 2nd · 1st on team | 115.9 | -0.021 | PR SR |
| 2008-04-26 | Race results → | 1500m | 5:24.74 | 12th · 1st on team | 117.4 | — | PR SR RSR |
| 2008-04-18 | La Grande Invitational | javelin | 74'04 | — | — | -0.015 | |
| 2008-04-18 | La Grande Invitational | 300mh | 58.56 | 3rd · 2nd on team | — | -0.015 | |
| 2008-04-18 | La Grande Invitational | 1500m | 5:37.7 | 3rd · 1st on team | 115.1 | -0.015 | |
| 2008-04-11 | Race results → | javelin | 74'04 | — | — | — | |
| 2008-04-11 | Race results → | 300mh | 58.04 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-04 | Carnival of Speed | 800m | 2:51.56 | 13th · 13th on team | 107.8 | -0.020 | |
| 2008-04-04 | Carnival of Speed | 1500m | 5:36.2 | 7th · 7th on team | 115.2 | -0.020 | SR RSR |
| 2008-04-01 | Vale vs Baker City vs Weiser vs Fruitland | javelin | 78'06 | — | — | -0.016 | |
| 2008-04-01 | Vale vs Baker City vs Weiser vs Fruitland | 300mh | 59.75 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2008-03-20 | Race results → | 800m | 2:48.12 | 9th · 3rd on team | 108.2 | — | SR |
| 2008-03-20 | Race results → | 1500m | 5:37.26 | 7th · 1st on team | 113.1 | — | SR RSR |
| 2008-03-14 | Race results → | javelin | 68'04 | — | — | — | |
| 2008-03-14 | Race results → | 1500m | 5:40.2 | 5th · 1st on team | 112.1 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | GOL District Championship Finals | 800m | 2:47.15 | 5th · 2nd on team | 109.6 | -0.020 | |
| 2007-05-12 | GOL District Championship Finals | 1500m | 5:33.79 | 4th · 1st on team | 115.3 | -0.020 | PR R SR RSR |
| 2007-05-05 | Heinz Invitational | 1500m | 5:41.74 | 6th · 1st on team | 112.6 | -0.021 | |
| 2007-05-05 | Heinz Invitational | 800m | 2:44.97 | 10th · 2nd on team | 111.2 | -0.021 | ★PR SR |
| 2007-05-01 | Baker Invite | javelin | 77'06 | — | — | -0.014 | |
| 2007-05-01 | Baker Invite | 3000m | 13:45.3 | 2nd · 1st on team | 102.7 | -0.014 | PR SR |
| 2007-04-27 | LaGrande Invite | javelin | 67'08 | — | — | -0.015 | |
| 2007-04-27 | LaGrande Invite | 800m | 2:51.9 | 7th · 2nd on team | 106.6 | -0.015 | |
| 2007-04-27 | LaGrande Invite | 1500m | 5:38.29 | 6th · 1st on team | 114.0 | -0.015 | PR R SR RSR |
| 2007-04-24 | Race results → | javelin | ND | — | — | — | |
| 2007-04-24 | Race results → | 800m | 2:51.5 | 8th · 1st on team | 105.5 | — | PR SR |
| 2007-04-24 | Race results → | 400m | 1:11.54 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-04-21 | Race results → | 1500m | 5:42.9 | 24th · 2nd on team | 110.8 | — | PR R SR RSR |
| 2007-04-17 | Race results → | 800m | 2:53.7 | 5th · 1st on team | 104.1 | — | |
| 2007-04-13 | Baker Invitational | javelin | 53'11 | — | — | -0.014 | |
| 2007-04-13 | Baker Invitational | 800m | 2:53.7 | 4th · 2nd on team | 106.3 | -0.014 | PR SR |
| 2007-04-13 | Baker Invitational | 1500m | 5:55.8 | 2nd · 1st on team | 109.0 | -0.014 | RSR |
| 2007-04-06 | Carnival of Speed | 1500m | 5:55.29 | 11th · 1st on team | 107.8 | -0.020 | PR SR RSR |
| 2007-04-06 | Carnival of Speed | 800m | 2:54.38 | 11th · 1st on team | 104.4 | -0.020 | PR SR |
| 2007-03-22 | Race results → | 800m | 2:57.88 | 19th · 3rd on team | 101.7 | — | PR SR |
| 2007-03-22 | Race results → | 1500m | 6:00.66 | 17th · 3rd on team | 105.3 | — | PR SR RSR |
| 2007-03-16 | Race results → | javelin | 63'04 | — | — | — | |
| 2007-03-16 | Race results → | 1500m | 6:01.53 | 13th · 1st on team | 105.1 | — | PR SR RSR |