Racecast

James Cancello

St. Joseph's Catholic (SC) · 12 · SC DAAAED BOEHMKE GREENVILLE2-AAA · Compare head to head

Athlete rating 119.5 2018 XC season
Best race 121.4 XC
Races 56
Seasons 4 2016 — 2019

RankedNation #27793·SC #249·SC DAAA #48·Team #14 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 14 races in 2017

Cross Country

2018 XC 116.2

St. Joseph's Catholic (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sandhills Research Center 5000m 17:41.1 24th · 6th on team 119.8 -0.005 ★CR CSR
2018-10-27 Sandhills Research Center 5000m 17:44.9 20th · 6th on team 119.5 -0.005 CR CSR
2018-10-20 Woodmont High School 5000m 17:40.8 57th · 7th on team 117.1 -0.027 ★PR ★CR SR CSR
2018-10-16 Christ Church Episcopal 5000m 18:40.8 16th · 6th on team 121.4 +0.063 ★CR ★R CSR RSR
2018-10-06 Southside High School 5000m 19:08.8 20th · 7th on team 116.7 +0.042 ★CR CSR
2018-09-29 Mullet Hall 5000m 18:54.6 99th · 6th on team 114.6 -0.002 ★CR CSR
2018-09-21 Riverside HS 5000m 18:23 66th · 6th on team 114.3 -0.017 PR ★CR SR CSR
2018-09-18 Christ Church Episcopal 5000m 19:07.6 9th · 5th on team 119.8 +0.063 CR R CSR RSR
2018-09-08 Sandhills Research Center 5000m 19:06.6 175th · 6th on team 111.2 -0.005 CSR
2018-09-01 Milliken Plant Course 5000m 19:01.2 110th · 5th on team 112.9 +0.007 ★CR CSR RSR
2018-08-25 Woodmont High School 5000m 18:44.3 28th · 3rd on team 110.7 -0.027 CR SR CSR RSR

2017 XC 108.2

St. Joseph's Catholic (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sandhills Research Center 5000m 19:44 59th · 7th on team 107.8 -0.005
2017-10-28 Sandhills Research Center 5000m 19:16.8 62nd · 7th on team 109.3 -0.005
2017-10-24 Landrum HS 5000m 19:07.9 27th · 7th on team 113.5 +0.017 ★CR R CSR RSR
2017-10-18 Woodmont High School 5000m 18:49.5 102nd · 7th on team 109.8 -0.027 CR CSR
2017-10-14 Sandhills Research Center 5000m 18:49.7 156th · 7th on team 111.7 -0.005 CR CSR
2017-10-07 Furman University 5000m 19:46.5 16th · 1st on team 103.9 -0.007 ★CR CSR
2017-09-16 Crooked Creek Park 5000m 18:35 218th · 7th on team 111.8 -0.024 PR ★CR SR CSR RSR
2017-09-13 Christ Church Episcopal 5000m 20:26.3 26th · 7th on team 109.1 +0.063 CR CSR RSR
2017-09-02 Milliken Plant Course 5000m 21:04.6 186th · 9th on team 100.3 +0.007 CSR
2017-08-29 Landrum HS 5000m 20:06.5 32nd · 6th on team 105.0 +0.017 CR SR CSR RSR

2016 XC 107.1

St. Joseph's Catholic (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 St. Joseph's 5000m 20:03.9 23rd · 9th on team 106.8 +0.007 ★CR CSR
2016-10-15 Sandhills Research Center 5000m 19:13.2 148th · 5th on team 109.7 -0.005 CR CSR
2016-10-08 Furman University 5000m 20:30.6 116th · 7th on team 103.0 -0.007 CR CSR
2016-09-21 Hillcrest HS 5000m 19:08 126th · 10th on team 112.7 +0.013 PR ★CR R SR CSR RSR
2016-09-03 Milliken Plant Course 5000m 19:43.8 153rd · 7th on team 107.9 +0.007 PR CR R SR CSR RSR
2016-08-30 Landrum HS 5000m 21:10.2 54th · 11th on team 102.6 +0.017 PR CR R SR CSR RSR

Track & Field

2019 TF —

St. Joseph's Catholic (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-24 SCHSL Region 1-2A shot 31-02.00 — — -0.043
2019-04-24 SCHSL Region 1-2A 400m 56.78 11th · 1st on team — -0.043 ★PR SR
2019-04-10 Gaffney Home Meet #1 discus DNS — — -0.036
2019-04-10 Gaffney Home Meet #1 shot DNS — — -0.036
2019-03-29 Friday Night Lights Invitational 400m 57.72 18th · 1st on team — -0.040 PR SR
2019-03-21 Christ Church Home Meet 2 shot 34-04.75 — — -0.038
2019-03-21 Christ Church Home Meet 2 discus 76-01 — — -0.038
2019-03-12 Southside Christian Home Meet shot 35-08.50 — — -0.043
2019-03-12 Southside Christian Home Meet discus 79-02 — — -0.043

2018 TF 111.3

St. Joseph's Catholic (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-10 CCES Home Meet 1600m 5:00.1 6th · 6th on team 113.2 -0.038 ★PR SR RSR
2018-04-10 CCES Home Meet 800m 2:13.4 5th · 5th on team 113.3 -0.038 ★PR SR RSR
2018-03-20 Southside Christian Meet 1600m 5:00.87 6th · 6th on team 112.4 -0.043 PR SR RSR
2018-03-17 Cardinal Relays shot 31-00.00 — — -0.036
2018-03-17 Cardinal Relays discus 65-08 — — -0.036
2018-03-08 Southside Christian Meet #1 800m 2:22.26 1st · 1st on team 106.1 -0.043 SR RSR

2017 TF 105.7

St. Joseph's Catholic (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 SCHSL Region 1-2A shot 29-02.00 — — -0.036
2017-04-26 SCHSL Region 1-2A discus 66-10 — — -0.036
2017-04-22 Greenville-Spartanburg County JV Championships shot 29-05.00 — — -0.043
2017-04-22 Greenville-Spartanburg County JV Championships discus 67-08 — — -0.043
2017-04-22 Greenville-Spartanburg County JV Championships 1600m 5:17.86 10th · 2nd on team 106.2 -0.043
2017-04-22 Greenville-Spartanburg County JV Championships 800m 2:28.28 12th · 1st on team 101.2 -0.043
2017-03-28 Mauldin Meet 800m 2:18 14th · 6th on team 108.6 -0.044 PR SR RSR
2017-02-16 Southside Christian Scrimmage #1 shot 26-09.50 — — -0.043
2017-02-16 Southside Christian Scrimmage #1 discus 55-09 — — -0.043
2017-02-16 Southside Christian Scrimmage #1 800m 2:22.04 10th · 6th on team 105.4 -0.043 PR SR RSR
2017-02-16 Southside Christian Scrimmage #1 400m 1:02.61 15th · 5th on team — -0.043 PR SR
2017-02-16 Southside Christian Scrimmage #1 1600m 5:14.87 15th · 8th on team 106.9 -0.043 PR SR RSR

2016 TF —

St. Joseph's Catholic (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 SCHSL 1A Region 2 shot 23-10.00 — — -0.043
2016-04-27 SCHSL 1A Region 2 discus 53-09 — — -0.043