Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Telemark X-Country Ski Area | 4000m | 19:18.5 | 95th · 5th on team | 113.2 | +0.070 | ★PR ★CR SR CSR |
| 2011-10-25 | Hope Golf Course | 4500m | 20:20.9 | 39th · 5th on team | 113.0 | -0.010 | ★PR ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 22:15.7 | 42nd · 6th on team | 122.3 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Portland Meadows Race Track | 5000m | 22:40.7 | 72nd · 4th on team | 120.7 | +0.038 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 19:37.1 | 14th · 5th on team | 115.2 | -0.012 | |
| 2009-10-28 | Hope Golf Course | 4400m | 21:13.8 | 7th · 3rd on team | 111.5 | +0.033 | ★CR CSR |
| 2009-10-03 | Crescent Park | 4400m | 19:37.1 | 14th · 5th on team | 115.4 | -0.012 | PR CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:58.1 | 26th · 2nd on team | 130.2 | +0.038 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | Langley Pacific Invitational | lj | 4.55m | — | — | -0.027 | |
| 2012-06-17 | Langley Pacific Invitational | shot | 7.75m | — | — | -0.027 | |
| 2012-06-17 | Langley Pacific Invitational | javelin | 16.44m | — | — | -0.027 | |
| 2012-06-17 | Langley Pacific Invitational | 100mh | 15.99 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2012-06-17 | Langley Pacific Invitational | 400mh | 1:12.13 | 2nd · 2nd on team | — | -0.027 | |
| 2012-06-17 | Langley Pacific Invitational | 800m | 2:26.8 | 1st · 1st on team | 125.0 | -0.027 | ★PR SR RSR |
| 2012-06-17 | Langley Pacific Invitational | 200m | 27.6 | 2nd · 2nd on team | — | -0.027 | |
| 2012-06-02 | BC HS Championships | lj | 4.56m | — | — | -0.032 | |
| 2012-06-02 | BC HS Championships | 100mh | 16.29 | 17th · 3rd on team | — | -0.032 | |
| 2012-05-25 | BC Multi Event Championships Day 1 | hj | 1.38m | — | — | -0.033 | |
| 2012-05-25 | BC Multi Event Championships Day 1 | javelin | 17.30m | — | — | -0.033 | |
| 2012-05-25 | BC Multi Event Championships Day 1 | lj | 4.68m | — | — | -0.033 | |
| 2012-05-25 | BC Multi Event Championships Day 1 | shot | 7.92m | — | — | -0.033 | |
| 2012-05-25 | BC Multi Event Championships Day 1 | 800m | 2:27.68 | 1st · 1st on team | 123.2 | -0.033 | PR SR RSR |
| 2012-05-25 | BC Multi Event Championships Day 1 | 200m | 27.57 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2012-05-25 | BC Multi Event Championships Day 1 | 100mh | 16 | 1st · 1st on team | — | -0.033 | PR SR |
| 2012-05-15 | Fraser Valley Championships Day 1 | lj | 4.30m | — | — | -0.027 | |
| 2012-05-15 | Fraser Valley Championships Day 1 | 100mh | 16.55 | 3rd · 3rd on team | — | -0.027 | |
| 2012-05-15 | Fraser Valley Championships Day 1 | 400mh | 1:08.52 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2012-05-09 | In Celebration of World Athletics Day | 400mh | 1:12.6 | 3rd · 3rd on team | — | -0.002 | |
| 2012-05-09 | In Celebration of World Athletics Day | 100mh | 16.24 | 2nd · 2nd on team | — | -0.002 | PR SR |
| 2012-05-05 | Valley Royals Invitational | javelin | 18.78m | — | — | -0.033 | |
| 2012-05-05 | Valley Royals Invitational | 400mh | 1:10.33 | 1st · 1st on team | — | -0.033 | |
| 2012-05-05 | Valley Royals Invitational | 100mh | 17.72 | 2nd · 2nd on team | — | -0.033 | |
| 2012-04-28 | Fraser Valley Invitational | 800m | 2:30.36 | 2nd · 2nd on team | 121.0 | -0.032 | PR SR RSR |
| 2012-04-28 | Fraser Valley Invitational | 400m | 1:03.09 | 3rd · 3rd on team | — | -0.032 | ★PR SR |
| 2012-04-25 | Fraser Valley Spring Relays | lj | 4.78m | — | — | -0.027 | |
| 2012-04-14 | SFU Emilie Mondor Spring Open | 100mh | 16.46 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2012-04-14 | SFU Emilie Mondor Spring Open | 400mh | 1:10.23 | 3rd · 3rd on team | — | -0.034 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BC HS Championships | 400mh | 1:12 | 21st · 5th on team | — | -0.032 | PR SR |
| 2011-05-11 | World Celebration Track Meet | 400mh | 1:12.47 | 2nd · 2nd on team | — | -0.002 | PR SR |
| 2011-05-11 | World Celebration Track Meet | 400m | 1:08.15 | 4th · 2nd on team | — | -0.002 | |
| 2011-05-05 | Upper Fraser Valley Championships | 800m | 2:38 | 7th · 3rd on team | 115.6 | -0.033 | SR RSR |
| 2011-05-05 | Upper Fraser Valley Championships | 400mh | 1:19.2 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | 400m | 1:06.24 | 5th · 3rd on team | — | -0.033 | SR |
| 2011-04-23 | Oregon Relays Day 2 | 300mh | 52.28 | 32nd · 3rd on team | — | -0.039 | SR |
| 2011-04-21 | 2A Special District 1 - Days Creek, Monroe, Oakland at Crow | 200m | 29.04 | 1st · 1st on team | — | -0.025 | PR SR |
| 2011-04-21 | 2A Special District 1 - Days Creek, Monroe, Oakland at Crow | 100mh | 19.14 | 4th · 2nd on team | — | -0.025 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Track & Field Championships | 800m | 2:30.61 | 17th · 3rd on team | 117.9 | -0.054 | PR SR RSR |
| 2010-05-20 | Track & Field Championships | 400m | 1:04.18 | 17th · 4th on team | — | -0.054 | PR SR |
| 2010-05-20 | Track & Field Championships | 300mh | 49.61 | 3rd · 1st on team | — | -0.054 | ★PR SR |
| 2010-04-24 | Race results → | 300mh | 52.86 | 20th · 2nd on team | — | — | PR SR |
| 2010-04-24 | Race results → | 400m | 1:06.38 | 34th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 400m | 1:04.48 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 800m | 2:37 | 4th · 2nd on team | 115.8 | -0.033 | PR R SR RSR |
| 2009-04-25 | Bellevue Invitational | 400m | 1:06.42 | 28th · 5th on team | — | -0.046 | |
| 2009-04-16 | Race results → | lj | 3.96m | — | — | — | |
| 2009-04-16 | Race results → | 400m | 1:06.36 | 6th · 3rd on team | — | — | PR SR |