Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 16:51.7 | 23rd · 1st on team | 122.8 | +0.011 | ★CR CSR |
| 2017-10-14 | RoseCreek Golf Course | 5000m | 16:05.3 | 2nd · 1st on team | 127.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-08-26 | BlueStem | 5000m | 17:25.8 | 2nd · 1st on team | 117.5 | +0.007 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Minot Golf Course | 5000m | 16:28.1 | 10th · 2nd on team | 124.6 | -0.002 | PR ★CR SR CSR |
| 2016-10-08 | Lindenwood Park | 5000m | 16:59.7 | 11th · 2nd on team | 124.0 | +0.023 | ★CR CSR |
| 2016-09-29 | Pebble Lake Golf Course | 5000m | 16:46.7 | 6th · 2nd on team | 125.2 | +0.028 | ★CR CSR |
| 2016-09-22 | River Oaks Golf Course | 5000m | 16:44.8 | 4th · 2nd on team | 125.0 | +0.018 | ★CR CSR |
| 2016-09-17 | McDowell Dam | 5000m | 16:33 | 7th · 2nd on team | 127.5 | +0.017 | PR ★CR SR CSR RSR |
| 2016-08-26 | Valley City | 4000m | 13:56.5 | 3rd · 2nd on team | 117.8 | +0.019 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NDHSAA Division A State Championships | 1600m | 4:20.07 | 3rd · 1st on team | 132.5 | -0.029 | ★PR ★R SR RSR |
| 2018-05-26 | NDHSAA Division A State Championships | 3200m | 9:34.18 | 2nd · 1st on team | 130.6 | -0.029 | ★PR SR |
| 2018-05-26 | NDHSAA Division A State Championships | 800m | 1:59.76 | 9th · 1st on team | 127.7 | -0.029 | ★PR SR |
| 2018-05-18 | East Region Championships | 800m | 2:02.39 | 3rd · 1st on team | 125.7 | -0.025 | |
| 2018-05-18 | East Region Championships | 3200m | 10:03.84 | 3rd · 1st on team | 123.8 | -0.025 | |
| 2018-05-18 | East Region Championships | 1600m | 4:32.39 | 2nd · 1st on team | 126.9 | -0.025 | |
| 2018-05-11 | Radke/Orvik Classic | 1600m | 4:32.77 | 1st · 1st on team | 126.9 | -0.022 | |
| 2018-05-11 | Radke/Orvik Classic | 3200m | 10:01.5 | 1st · 1st on team | 124.1 | -0.022 | |
| 2018-05-07 | Fargo Rotary Invitational Track & Field Meet | 800m | 2:00.32 | 1st · 1st on team | 127.3 | -0.025 | PR SR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 1600m | 4:34.38 | 2nd · 1st on team | 126.0 | -0.025 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 800m | 2:03.23 | 2nd · 1st on team | 124.8 | -0.025 | PR SR |
| 2018-04-23 | Fargo South Triangular | 3200m | 9:56.37 | 1st · 1st on team | 125.4 | -0.025 | SR |
| 2018-04-19 | Bismarck Kiwanis Invite | 1600m | 4:25.82 | 2nd · 1st on team | 128.7 | -0.029 | PR R SR RSR |
| 2018-04-19 | Bismarck Kiwanis Invite | 800m | 2:05.19 | 8th · 1st on team | 121.7 | -0.029 | SR |
| 2018-04-12 | Grand Forks Sertoma Club Indoor Invitational | 800m | 2:06.02 | 1st · 1st on team | 120.9 | -0.032 | SR |
| 2018-04-12 | Grand Forks Sertoma Club Indoor Invitational | 1500m | 4:13.35 | 1st · 1st on team | 125.6 | -0.032 | ★PR SR RSR |
| 2018-04-06 | North Dakota EDC Indoor Track & Field Championships | 3200m | 9:57.32 | 1st · 1st on team | 124.5 | -0.036 | SR |
| 2018-03-29 | Fargo Davies Indoor Invitational | 1600m | 4:41.49 | 3rd · 1st on team | 122.4 | -0.036 | SR |
| 2018-03-23 | North Dakota State Class A Indoor | 2miles | 11:04.09 | 6th · 1st on team | 112.7 | -0.036 | ★PR SR |
| 2018-03-23 | North Dakota State Class A Indoor | 1mile | 4:38.07 | 2nd · 1st on team | 124.8 | -0.036 | ★PR SR RSR |
| 2018-03-16 | Fargo South Indoor Invitational | 800m | 2:07.65 | 1st · 1st on team | 120.4 | -0.036 | SR RSR |
| 2018-03-16 | Fargo South Indoor Invitational | 1600m | 4:51.11 | 1st · 1st on team | 118.4 | -0.036 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NDHSAA Division A State Championships | 3200m | 9:57.7 | 9th · 1st on team | 124.5 | -0.029 | SR RSR |
| 2017-05-27 | NDHSAA Division A State Championships | 1600m | 4:37.98 | 15th · 2nd on team | 123.4 | -0.029 | |
| 2017-05-19 | EDC Region Track and Field Championships | 800m | 2:05.9 | 9th · 3rd on team | 121.4 | -0.027 | |
| 2017-05-19 | EDC Region Track and Field Championships | 1600m | 4:35.78 | 4th · 1st on team | 124.4 | -0.027 | SR RSR |
| 2017-05-19 | EDC Region Track and Field Championships | 3200m | 10:14.85 | 9th · 2nd on team | 120.7 | -0.027 | SR |
| 2017-05-12 | East West Classic | 800m | 2:04.3 | 5th · 1st on team | 123.2 | -0.022 | PR SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 1600m | 4:43.85 | 7th · 2nd on team | 120.7 | -0.028 | SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 800m | 2:10.88 | 4th · 2nd on team | 116.4 | -0.028 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NDHSAA Class A State Championships | 3200m | 9:38.78 | 9th · 1st on team | 127.5 | -0.029 | PR R SR RSR |
| 2016-05-28 | NDHSAA Class A State Championships | 1600m | 4:33.69 | 15th · 2nd on team | 124.3 | -0.029 | PR SR |
| 2016-04-22 | Charlie Denton Relays | 1600m | 4:46.89 | 8th · 2nd on team | 119.5 | -0.029 | PR R SR RSR |
| 2016-04-22 | Charlie Denton Relays | 800m | 2:07.9 | 6th · 1st on team | 119.2 | -0.029 | PR SR |