Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:47.8 | 10th · 3rd on team | 116.7 | -0.000 | ★CR SR CSR |
| 2009-10-14 | Klahanie Park | 4828m | 17:35 | 19th · 7th on team | 118.8 | +0.032 | ★CR CSR RSR |
| 2009-10-07 | Beaver Lake | 5000m | 17:58 | 30th · 8th on team | 118.5 | +0.017 | CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:07.5 | 22nd · 1st on team | 115.3 | +0.046 | ★CR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 18:32 | 28th · 8th on team | 117.2 | +0.031 | ★CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 17:12 | 54th · 7th on team | 115.4 | -0.012 | ★PR ★CR SR CSR |
| 2009-09-16 | Lincoln Park | 5000m | 17:49 | 16th · 6th on team | 117.7 | +0.006 | SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 10:42.7 | 23rd · 5th on team | 118.8 | -0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 19:03 | 9th · 5th on team | 110.2 | +0.006 | |
| 2008-10-23 | Lincoln Park | 5000m | 17:37 | 66th · 66th on team | 119.2 | +0.006 | ★PR ★CR SR CSR |
| 2008-10-15 | Liberty HS | 4779m | 17:54 | 18th · 8th on team | 120.1 | +0.088 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:55.1 | 4th · 2nd on team | 116.2 | -0.004 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 17:49 | 30th · 9th on team | 119.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Beaver Lake | 5000m | 18:13 | 15th · 9th on team | 117.8 | +0.017 | CR CSR RSR |
| 2008-09-24 | Finn Hill JH | 5000m | 18:11 | 36th · 9th on team | 116.1 | +0.009 | ★CR CSR |
| 2008-09-17 | Island Crest Park | 5000m | 18:12 | 13th · 8th on team | 114.5 | -0.007 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 18:10 | 8th · 2nd on team | 116.3 | +0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Lake Sammamish State Park | 5000m | 19:22 | 6th · 6th on team | 107.9 | -0.000 | |
| 2007-10-18 | Lake Sammamish State Park | 5000m | 18:41 | 3rd · 3rd on team | 114.1 | -0.000 | PR CR SR CSR |
| 2007-10-10 | Liberty HS | 4779m | 19:17 | 14th · 14th on team | 112.6 | +0.088 | PR CR SR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:44 | 9th · 6th on team | 111.0 | -0.004 | PR CR SR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 17:34 | 13th · 13th on team | 117.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Issaquah HS | 4828m | 18:01 | 15th · 15th on team | 113.7 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-06 | Lake Sammamish State Park | 3218m | 11:57 | 5th · 5th on team | 105.3 | -0.009 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Lakewood HS | 5000m | 18:47 | 20th · 5th on team | 111.9 | -0.004 | PR CR R SR CSR RSR |