Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:08 | 33rd · 2nd on team | 136.6 | +0.013 | ★PR ★CR SR CSR |
| 2009-10-31 | Kelso HS | 4828m | 15:18.9 | 13th · 2nd on team | 135.1 | +0.004 | ★PR ★CR SR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:16 | 13th · 3rd on team | 132.5 | +0.010 | PR ★CR SR CSR |
| 2009-10-14 | Klahanie Park | 4828m | 16:18 | 5th · 3rd on team | 134.1 | +0.051 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 16:30 | 3rd · 2nd on team | 135.3 | +0.038 | PR ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:46.6 | 6th · 1st on team | 129.6 | +0.059 | ★CR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 16:54.3 | 9th · 3rd on team | 133.5 | +0.043 | ★CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 15:52 | 11th · 4th on team | 130.6 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Lincoln Park | 5000m | 16:38 | 4th · 3rd on team | 132.6 | +0.030 | PR ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 10:22 | 7th · 5th on team | 127.9 | +0.307 | ★PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 9:47.3 | 7th · 4th on team | 137.1 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Liberty HS | 4779m | 17:53 | 17th · 7th on team | 125.7 | +0.107 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:15.3 | 26th · 4th on team | 126.2 | +0.014 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 17:08 | 13th · 5th on team | 130.2 | +0.038 | |
| 2008-10-01 | Beaver Lake | 5000m | 17:05 | 6th · 5th on team | 131.8 | +0.038 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 17:04.9 | 9th · 2nd on team | 126.9 | +0.010 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 16:57 | 10th · 4th on team | 129.8 | +0.024 | ★CR CSR |
| 2008-09-17 | Island Crest Park | 5000m | 17:11 | 7th · 4th on team | 126.5 | +0.009 | ★CR CSR |
| 2008-09-13 | Capital HS | 3218m | 10:30.8 | 28th · 4th on team | 125.6 | -0.006 | PR ★CR SR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 16:45 | 17th · 4th on team | 132.6 | +0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Lake Sammamish State Park | 5000m | 17:42 | 1st · 1st on team | 122.5 | +0.010 | |
| 2007-10-18 | Lake Sammamish State Park | 5000m | 17:29 | 1st · 1st on team | 126.6 | +0.010 | |
| 2007-10-10 | Liberty HS | 4779m | 18:03 | 8th · 8th on team | 125.8 | +0.107 | PR CR SR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:14 | 6th · 5th on team | 119.2 | +0.014 | CR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 16:46 | 9th · 9th on team | 129.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Issaquah HS | 4828m | 16:50 | 7th · 7th on team | 127.8 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 17:23.2 | 6th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:23 | 1st · 1st on team | 124.5 | +0.010 | PR CR SR CSR |
| 2007-09-19 | Island Crest Park | 4828m | 17:12 | 8th · 8th on team | 121.7 | +0.012 | PR ★CR SR CSR |
| 2007-09-12 | Kelsey Creek Park | 5000m | 18:13 | 7th · 7th on team | 125.4 | +0.052 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 12:27 | 27th · 10th on team | 122.6 | +0.237 | ★PR ★CR SR CSR |
| 2007-09-06 | Lake Sammamish State Park | 3218m | 10:49 | 4th · 4th on team | 122.7 | +0.018 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Lower Woodland | 5000m | 18:30 | 2nd · 2nd on team | 122.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2006-10-19 | Lake Sammamish State Park | 5000m | 18:57 | 7th · 7th on team | 117.0 | +0.010 | PR CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 19:17 | 34th · 7th on team | 113.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 10:02.53 | 15th · 3rd on team | 121.3 | -0.038 | RSR |
| 2010-05-06 | Race results → | 3200m | 9:53.3 | 2nd · 1st on team | — | — | |
| 2010-04-29 | Newport @ Issaquah | 1600m | 4:42.4 | 3rd · 3rd on team | 117.9 | -0.043 | |
| 2010-04-29 | Newport @ Issaquah | 3200m | 10:02.8 | 2nd · 2nd on team | 119.9 | -0.043 | |
| 2010-04-24 | Race results → | 3200m | 9:49.75 | 17th · 3rd on team | — | — | ★PR SR |
| 2010-04-22 | Liberty @ Issaquah | 3200m | 10:01.1 | 1st · 1st on team | 120.1 | -0.043 | |
| 2010-04-15 | Issaquah vs Redmond | 3200m | 9:58.2 | 2nd · 2nd on team | 121.1 | -0.043 | PR SR RSR |
| 2010-04-08 | Race results → | 1600m | 4:44.7 | 4th · 3rd on team | — | — | |
| 2010-04-08 | Race results → | 3200m | 10:14.6 | 4th · 4th on team | — | — | PR SR |
| 2010-03-25 | Issaquah @ Mount Si | 3200m | 10:20.9 | 2nd · 2nd on team | 116.9 | -0.038 | PR SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | 1600m | 4:41.5 | 2nd · 2nd on team | 118.8 | -0.038 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 4:52.51 | 15th · 1st on team | — | — | SR |
| 2009-05-07 | Race results → | 1600m | 4:54.4 | 8th · 3rd on team | — | — | SR |
| 2009-04-30 | Garfield @ Issaquah | 1600m | 4:58.1 | 8th · 5th on team | 111.7 | -0.043 | |
| 2009-04-25 | Bellevue Invitational | 1600m | 4:57.77 | 74th · 2nd on team | 111.6 | -0.046 | SR |
| 2009-04-23 | Race results → | 1600m | 5:02.5 | 8th · 5th on team | — | — | |
| 2009-04-16 | Issaquah @ Woodinville | 1600m | 4:59 | 4th · 3rd on team | 112.0 | -0.037 | SR RSR |
| 2009-04-02 | Race results → | 1600m | 5:02.9 | 7th · 3rd on team | — | — | SR |
| 2009-03-26 | Issaquah @ Mount Si | 1600m | 5:10.9 | 5th · 5th on team | 107.5 | -0.038 | SR RSR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:23.9 | 21st · 4th on team | 103.4 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Kingco 3A JV Championships | 3200m | 10:44.2 | 4th · 2nd on team | 113.4 | -0.038 | PR SR |
| 2008-05-08 | Kingco 3A JV Championships | 1600m | 4:47.8 | 3rd · 1st on team | 116.9 | -0.038 | PR SR RSR |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 3200m | 10:44.7 | 8th · 5th on team | 112.5 | -0.040 | PR SR |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 1600m | 4:52.1 | 3rd · 1st on team | 114.5 | -0.040 | PR SR RSR |
| 2008-04-24 | Liberty vs. Issaquah | 1600m | 4:57.8 | 4th · 2nd on team | 112.7 | -0.043 | |
| 2008-04-17 | Bellevue, Issaquah @ Mount Si | 1600m | 4:56 | 10th · 5th on team | 113.4 | -0.038 | RSR |
| 2008-04-03 | Race results → | 800m | 2:13.2 | 6th · 5th on team | — | — | ★PR SR |
| 2008-03-29 | Race results → | 1600m | 5:01.84 | 16th · 2nd on team | — | — | |
| 2008-03-27 | Race results → | 1600m | 4:55.7 | 8th · 6th on team | — | — | |
| 2008-03-20 | Race results → | 1600m | 4:55.5 | 8th · 6th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | JV KingCo | 1600m | 5:00.9 | 5th · 5th on team | 110.5 | -0.043 | |
| 2007-05-03 | Race results → | 1600m | 4:56 | 5th · 5th on team | — | — | |
| 2007-04-26 | Bellevue/Issaquah | 1600m | 4:55.61 | 5th · 5th on team | 113.4 | -0.041 | RSR |
| 2007-04-19 | Newport/Interlake/Issaquah | 1600m | 4:59.2 | 5th · 5th on team | 111.3 | -0.040 | |
| 2007-04-05 | Mercer Island/Issaquah | 1600m | 4:54.1 | 3rd · 3rd on team | 112.8 | -0.043 | PR SR RSR |
| 2007-03-29 | Sammamish/Bellevue/Issaquah | 1600m | 5:07.3 | 8th · 8th on team | 107.9 | -0.043 | PR SR |
| 2007-03-22 | Issaquah | 1600m | 5:08 | 10th · 10th on team | 108.6 | -0.043 | PR SR RSR |
| 2007-03-22 | Issaquah | 800m | 2:29.2 | 6th · 6th on team | 99.6 | -0.043 | PR SR |
| 2007-03-15 | Polar Bear Jamboree | 1600m | 5:10.7 | 32nd · 6th on team | 107.2 | -0.041 | PR SR RSR |