Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Lower Woodland | 5000m | 18:52 | 4th · 4th on team | 114.3 | +0.017 | ★CR CSR RSR |
| 2006-10-19 | Lake Sammamish State Park | 5000m | 18:56 | 6th · 6th on team | 112.8 | -0.000 | CSR |
| 2006-10-07 | Lakewood HS | 5000m | 18:28 | 70th · 7th on team | 113.8 | -0.004 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | Lake Sammamish State Park | 5000m | 18:26 | 3rd · 3rd on team | 114.9 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-20 | Lake Sammamish State Park | 5000m | 19:22 | 6th · 6th on team | 109.2 | -0.000 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-28 | Lower Woodland | 5000m | 20:23 | 12th · 12th on team | 105.0 | +0.017 | CR SR CSR RSR |
| 2004-10-21 | Lake Sammamish State Park | 5000m | 21:02 | 8th · 8th on team | 100.6 | -0.000 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-30 | Lake Sammamish State Park | 5000m | 18:28 | 6th · 6th on team | 114.6 | -0.000 | PR CR R SR CSR RSR |
| 2003-10-23 | Lake Sammamish State Park | 5000m | 18:36 | 1st · 1st on team | 114.3 | -0.000 | PR CR R SR CSR RSR |