Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Pembroke HS | 5000m | 28:08.5 | 76th · 9th on team | 94.7 | +0.041 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 28:08.5 | 76th · 9th on team | 95.9 | +0.023 | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 25:29.1 | 173rd · 6th on team | 96.8 | -0.057 | ★PR ★CR SR CSR RSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 26:31 | 27th · 16th on team | 87.0 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 22:19 | 27th · 17th on team | 94.2 | +0.029 | ★PR ★CR SR CSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 16:31.3 | 128th · 8th on team | 91.6 | +0.002 | ★PR ★CR SR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 24:23 | 26th · 15th on team | 93.6 | -0.039 | ★PR ★CR SR CSR |
| 2018-09-19 | Pembroke HS Home Course | 2574m | 15:08 | 10th · 10th on team | 86.8 | +0.056 | ★PR ★CR SR CSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 24:30 | 22nd · 13th on team | 94.2 | +0.050 | ★PR ★CR SR CSR RSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 25:29 | 29th · 17th on team | 89.2 | +0.052 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pembroke HS Home Course | 5000m | 29:06.6 | 58th · 5th on team | 90.2 | +0.023 | CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 26:10.4 | 220th · 7th on team | 93.9 | -0.057 | PR CR R SR CSR RSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 25:35 | 23rd · 16th on team | 90.2 | +0.050 | |
| 2017-10-10 | Scituate High School | 3862m | 21:10 | 24th · 11th on team | 90.9 | -0.029 | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 24:57 | 21st · 14th on team | 93.4 | +0.050 | PR CR R SR CSR RSR |
| 2017-09-12 | Pembroke HS Home Course | 4313m | 27:04 | 23rd · 13th on team | 86.6 | +0.050 | PR CR SR CSR RSR |
| 2017-09-06 | Hingham High School | 3138m | 18:36 | 24th · 6th on team | 85.2 | +0.030 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pembroke HS | 5000m | 29:53.6 | 70th · 6th on team | 86.5 | +0.023 | PR CR SR CSR |
| 2016-10-25 | Duxbury High School | 4828m | 28:13 | 31st · 13th on team | 91.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2016-10-11 | Pembroke HS Home Course | 4313m | 27:20 | 18th · 10th on team | 84.9 | +0.050 | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 4000m | 24:44.3 | 103rd · 3rd on team | 81.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 27:50 | 25th · 17th on team | 75.2 | +0.029 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ponkapoag Golf Course | 1931m | 14:10 | 127th · 1st on team | 73.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Scituate @ Pembroke | 800m | 3:15.7 | 15th · 14th on team | 94.5 | -0.031 | |
| 2019-04-24 | Pembroke @ Plymouth South | 800m | 3:13.2 | 10th · 9th on team | 94.9 | -0.036 | SR RSR |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 1mile | 7:51.6 | 10th · 9th on team | 87.4 | -0.045 | ★PR SR |
| 2019-01-23 | Patriot #5 | 1000m | 4:22.56 | 51st · 10th on team | 89.9 | -0.049 | |
| 2019-01-09 | Patriot #4 | 1000m | 4:22.52 | 48th · 8th on team | 90.0 | -0.049 | |
| 2019-01-04 | Patriot #3 | 1000m | 4:12.17 | 40th · 6th on team | 93.6 | -0.049 | RSR |
| 2018-12-21 | Patriot #2 | 1000m | 4:13.21 | 37th · 7th on team | 93.0 | -0.049 | |
| 2018-12-12 | Patriot League #1 | 1000m | 4:11.75 | 32nd · 7th on team | 93.5 | -0.049 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | South Shore Principals Twilight Invitational | 800m | 3:01.88 | 53rd · 5th on team | 99.2 | -0.055 | ★PR SR |
| 2018-05-16 | Pembroke @ Hanover | 800m | 3:05 | 14th · 11th on team | 99.7 | -0.032 | PR ★R SR RSR |
| 2018-05-07 | Pembroke @ Plymouth North | 800m | 3:06.4 | 14th · 9th on team | 97.7 | -0.043 | PR R SR RSR |
| 2018-05-02 | Pembroke vs PLYMOUTH SOUTH | 800m | 3:12.2 | 6th · 6th on team | 95.8 | -0.036 | |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 800m | 3:12 | 6th · 4th on team | 96.3 | -0.031 | PR R SR RSR |
| 2018-04-11 | Pembroke vs Scituate | 800m | 3:15.6 | 10th · 7th on team | 94.4 | -0.028 | PR R SR RSR |
| 2018-02-09 | Patriot League #5 | 1000m | 4:12.95 | 36th · 9th on team | 93.1 | -0.049 | PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1000m | 4:14.41 | 38th · 5th on team | 92.6 | -0.049 | PR SR RSR |
| 2018-01-10 | Patriot League Duals Week #4 | 1000m | 4:20.65 | 44th · 5th on team | 90.4 | -0.049 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | Pembroke @ Hanover | 100m | 15.54 | 13th · 9th on team | — | -0.032 | SR |
| 2017-05-17 | Pembroke @ Hanover | 200m | 35.04 | 10th · 9th on team | — | -0.032 | |
| 2017-05-03 | Scituate @ Pembroke | 100m | 15.94 | 20th · 11th on team | — | -0.036 | |
| 2017-05-03 | Scituate @ Pembroke | 200m | 31.74 | 8th · 6th on team | — | -0.036 | ★PR SR |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 200m | 32.54 | 13th · 11th on team | — | -0.031 | PR SR |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 100m | 15.64 | 16th · 11th on team | — | -0.031 | SR |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 100m | 15.84 | 12th · 11th on team | — | -0.040 | SR |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 200m | 32.84 | 13th · 13th on team | — | -0.040 | PR SR |
| 2017-04-05 | Pembroke @ Duxbury | 200m | 33.64 | 12th · 12th on team | — | -0.034 | PR SR |
| 2017-04-05 | Pembroke @ Duxbury | 100m | 16.74 | 16th · 14th on team | — | -0.034 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 100m | 15.54 | 13th · 13th on team | — | -0.036 | PR SR |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 200m | 33.84 | 14th · 14th on team | — | -0.036 | PR SR |
| 2016-05-10 | PEMBROKE vs HANOVER | 200m | 34.04 | 11th · 9th on team | — | -0.036 | PR SR |
| 2016-05-03 | PEMBROKE vs SCITUATE | 100m | 15.64 | 7th · 7th on team | — | -0.027 | PR SR |
| 2016-05-03 | PEMBROKE vs SCITUATE | 200m | 35.14 | 9th · 9th on team | — | -0.027 | |
| 2016-04-27 | PEMBROKE vs NQ | 200m | 35.04 | 14th · 14th on team | — | -0.045 | PR SR |
| 2016-04-27 | PEMBROKE vs NQ | 100m | 16.14 | 12th · 12th on team | — | -0.045 | PR SR |