Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:22 | 89th · 5th on team | 122.9 | +0.004 | CSR |
| 2008-11-01 | Carmichael MS | 4828m | 19:52 | 1st · 1st on team | 123.9 | +0.026 | ★CR SR CSR |
| 2008-10-25 | Mead High School | 5000m | 20:17.8 | 1st · 1st on team | 124.8 | +0.010 | ★CR SR CSR RSR |
| 2008-10-15 | Central Valley High School | 5000m | 20:57 | 2nd · 2nd on team | 122.4 | +0.027 | SR CSR RSR |
| 2008-10-11 | John A. Finch Arboretum | 5000m | 22:11 | 1st · 1st on team | 119.7 | +0.060 | ★CR SR CSR RSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 22:10 | 7th · 6th on team | 111.2 | +0.020 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:06 | 94th · 5th on team | 119.6 | +0.004 | CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 20:17 | 28th · 5th on team | 125.3 | +0.021 | ★CR SR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 20:19 | 4th · 4th on team | 126.8 | +0.027 | ★CR SR CSR RSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 21:10 | 10th · 5th on team | 121.0 | +0.023 | SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 20:00 | 1st · 1st on team | 123.2 | +0.031 | SR CSR RSR |
| 2007-09-26 | Central Valley High School | 5000m | 21:35 | 4th · 4th on team | 118.8 | +0.027 | SR CSR |
| 2007-09-22 | Walla Walla Point Park | 4828m | 20:39 | 2nd · 1st on team | 118.9 | +0.020 | ★CR SR CSR RSR |
| 2007-09-19 | Ferris HS | 5000m | 22:06 | 1st · 1st on team | 118.3 | +0.051 | ★CR SR CSR RSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 23:13 | 1st · 1st on team | 115.1 | +0.060 | CR SR CSR RSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 23:04 | 3rd · 3rd on team | 112.8 | +0.081 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Foot Locker (Western Regional) | 5000m | 21:05 | 2nd · 2nd on team | 127.7 | +0.069 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:26 | 44th · 3rd on team | 125.1 | +0.004 | SR CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 19:41 | 12th · 2nd on team | 128.3 | +0.043 | ★CR CSR |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 20:41 | 7th · 4th on team | 124.9 | +0.023 | ★CR CSR |
| 2006-10-11 | Mead High School | 5000m | 20:31 | 4th · 4th on team | 124.3 | +0.010 | CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:22.7 | 16th · 3rd on team | 129.2 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-27 | Central Valley High School | 5000m | 20:38 | 2nd · 2nd on team | 126.0 | +0.027 | CR SR CSR RSR |
| 2006-09-23 | Walla Walla Point Park | 4800m | 20:21 | 4th · 3rd on team | 119.5 | +0.020 | ★PR ★CR SR CSR |
| 2006-09-20 | East Valley-Spokane HS | 4828m | 21:37 | 3rd · 3rd on team | 121.0 | +0.083 | PR ★CR SR CSR RSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 22:18 | 5th · 2nd on team | 118.0 | +0.081 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:17 | 60th · 3rd on team | 126.1 | +0.004 | ★CR R CSR RSR |
| 2005-10-29 | Deer Park Golf Club | 5000m | 19:52 | 28th · 4th on team | 125.7 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 23:32 | 25th · 9th on team | 110.4 | +0.081 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 3200m | 11:48.74 | 10th · 3rd on team | 126.2 | -0.029 | RSR |
| 2009-05-15 | Race results → | 3200m | 11:41.92 | 5th · 3rd on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 5:33.48 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-05-07 | Race results → | 3200m | 12:04.3 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1600m | 5:38 | 4th · 4th on team | — | — | |
| 2009-04-30 | Race results → | 3200m | 12:14 | 3rd · 3rd on team | — | — | SR |
| 2009-04-24 | JV Meet #3 | 800m | 2:40 | 1st · 1st on team | 114.7 | -0.019 | |
| 2009-04-24 | JV Meet #3 | 1600m | 5:36 | 1st · 1st on team | 123.0 | -0.019 | PR SR RSR |
| 2009-04-16 | GSL #2 Central Valley vs East Valley vs Gonzaga Prep | 3200m | 12:32.8 | 5th · 3rd on team | 119.0 | -0.023 | |
| 2009-04-11 | Interstate Rivals Invitational | 800m | 2:34 | 2nd · 1st on team | 119.2 | -0.023 | ★PR SR RSR |
| 2009-04-09 | Race results → | 1600m | 5:48.7 | 3rd · 3rd on team | — | — | SR |
| 2009-04-09 | Race results → | 3200m | 12:52.6 | 3rd · 3rd on team | — | — | |
| 2009-03-27 | Eastmont Invitational | 3200m | 12:32.51 | 6th · 2nd on team | 118.2 | -0.032 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 3200m | 12:26.02 | 16th · 2nd on team | 120.8 | -0.031 | RSR |
| 2008-05-09 | Race results → | 1600m | 5:39.91 | 14th · 3rd on team | — | — | |
| 2008-05-09 | Race results → | 3200m | 12:04.64 | 8th · 2nd on team | — | — | PR SR |
| 2008-05-01 | Race results → | 1600m | 5:36.7 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-26 | Race results → | 3000m | 11:26 | 26th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 3200m | 12:13.1 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-17 | Race results → | 3200m | 12:22.8 | 2nd · 1st on team | — | — | |
| 2008-04-10 | Race results → | 3200m | 12:24.5 | 2nd · 2nd on team | — | — | |
| 2008-04-10 | Race results → | 1600m | 5:43.5 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 1600m | 5:49.8 | 3rd · 3rd on team | 118.8 | -0.021 | PR SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 12:19.1 | 5th · 2nd on team | 119.7 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | GSL 3A/4A District Championships | 3200m | 12:21.17 | 3rd · 2nd on team | 120.7 | -0.029 | PR SR |
| 2007-05-03 | Race results → | 3200m | 12:21.6 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | GSL Varsity Week 4 - LC/CV/M | 3200m | 12:26.2 | 2nd · 2nd on team | 120.9 | -0.019 | PR SR RSR |
| 2007-04-21 | Mooberry Relays | 3200m | 12:44 | 6th · 2nd on team | 117.6 | -0.020 | PR SR RSR |
| 2007-04-19 | Race results → | 1600m | 5:53 | 4th · 2nd on team | — | — | PR SR |
| 2007-04-13 | Race results → | 1600m | 6:02 | 5th · 5th on team | — | — | PR SR |
| 2007-04-13 | Race results → | 3200m | 13:13.2 | 1st · 1st on team | — | — | |
| 2007-03-24 | Cross State Challenge | 3200m | 13:02 | 4th · 4th on team | 115.4 | -0.023 | PR SR RSR |