Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:03 | 13th · 1st on team | 139.2 | +0.013 | ★PR ★CR SR CSR |
| 2008-11-01 | Carmichael MS | 4828m | 18:28 | 4th · 1st on team | 141.2 | +0.036 | ★PR ★CR SR CSR RSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 19:39 | 5th · 1st on team | 136.9 | +0.026 | CSR |
| 2008-10-15 | Central Valley High School | 5000m | 19:24 | 1st · 1st on team | 139.6 | +0.033 | ★CR SR CSR RSR |
| 2008-10-08 | Siemers Farm, Green Bluff | 5000m | 20:06 | 3rd · 1st on team | 135.5 | +0.034 | SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:15.4 | 28th · 1st on team | 132.2 | +0.059 | CSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 19:47 | 3rd · 1st on team | 132.1 | +0.031 | ★CR SR CSR |
| 2008-09-24 | Manito Park | 4828m | 20:34 | 2nd · 1st on team | 133.4 | +0.092 | ★CR SR CSR |
| 2008-09-17 | Central Valley High School | 5000m | 20:27 | 2nd · 1st on team | 134.2 | +0.033 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 19:58 | 1st · 1st on team | 142.8 | +0.086 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:22 | 14th · 1st on team | 137.9 | +0.013 | CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 19:17 | 5th · 1st on team | 139.0 | +0.026 | PR ★CR SR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 19:51 | 2nd · 2nd on team | 137.0 | +0.033 | |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 19:35 | 1st · 1st on team | 138.6 | +0.034 | ★CR CSR |
| 2007-09-29 | Silver Lake | 4828m | 18:31 | 5th · 1st on team | 143.0 | +0.053 | PR ★CR ★R SR CSR RSR |
| 2007-09-26 | Central Valley High School | 5000m | 19:31 | 1st · 1st on team | 138.7 | +0.033 | PR CR SR CSR RSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 19:36 | 8th · 1st on team | 136.6 | +0.035 | PR ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 20:39 | 2nd · 2nd on team | 134.3 | +0.059 | ★CR SR CSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 20:48 | 1st · 1st on team | 137.4 | +0.077 | ★CR SR CSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 20:03 | 1st · 1st on team | 137.9 | +0.092 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Foot Locker (Western Regional) | 5000m | 20:45 | 1st · 1st on team | 137.2 | +0.071 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:08 | 31st · 1st on team | 134.5 | +0.013 | CR CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 19:13 | 9th · 1st on team | 140.5 | +0.059 | ★CR CSR |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 19:53 | 3rd · 1st on team | 137.7 | +0.034 | PR CR SR CSR |
| 2006-10-11 | Mead High School | 5000m | 20:13 | 2nd · 2nd on team | 133.8 | +0.021 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:02.1 | 8th · 2nd on team | 141.3 | +0.053 | PR CR R SR CSR RSR |
| 2006-09-27 | Central Valley High School | 5000m | 21:00 | 4th · 4th on team | 130.7 | +0.033 | CR R SR CSR RSR |
| 2006-09-23 | Walla Walla Point Park | 4800m | 20:10 | 2nd · 2nd on team | 127.9 | +0.031 | ★PR ★CR SR CSR |
| 2006-09-13 | Comstock Park | 4828m | 20:25 | 5th · 2nd on team | 128.7 | +0.035 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:07 | 112th · 5th on team | 128.2 | +0.013 | CR CSR |
| 2005-10-29 | Deer Park Golf Club | 5000m | 20:20 | 44th · 5th on team | 128.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 23:14 | 22nd · 8th on team | 118.8 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 3200m | 11:39.44 | 7th · 2nd on team | 127.9 | -0.029 | |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 1600m | 5:20.5 | 6th · 1st on team | 128.5 | -0.029 | |
| 2009-05-15 | Race results → | 1600m | 5:25.45 | 6th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 11:28.14 | 2nd · 1st on team | — | — | SR |
| 2009-05-07 | Race results → | 1600m | 5:20 | 1st · 1st on team | — | — | SR |
| 2009-05-07 | Race results → | 3200m | 12:34 | 5th · 4th on team | — | — | |
| 2009-04-30 | Race results → | 1600m | 5:30 | 2nd · 2nd on team | — | — | |
| 2009-04-30 | Race results → | 3200m | 11:59 | 2nd · 2nd on team | — | — | |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 1600m | 5:31 | 3rd · 1st on team | 125.3 | -0.019 | |
| 2009-04-18 | Pasco Invitational | 3200m | 11:52.22 | 15th · 1st on team | 124.5 | -0.036 | SR |
| 2009-04-16 | GSL #2 Central Valley vs East Valley vs Gonzaga Prep | 1600m | 5:20.3 | 2nd · 1st on team | 128.7 | -0.023 | SR RSR |
| 2009-04-09 | Race results → | 3200m | 12:34.6 | 1st · 1st on team | — | — | |
| 2009-04-09 | Race results → | 1600m | 5:35.7 | 1st · 1st on team | — | — | SR |
| 2009-03-27 | Eastmont Invitational | 3200m | 12:06.65 | 1st · 1st on team | 122.4 | -0.032 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 3200m | 11:43.51 | 5th · 1st on team | 126.1 | -0.040 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 1600m | 5:42.01 | 15th · 2nd on team | 120.6 | -0.031 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 3200m | 11:18.55 | 4th · 1st on team | 132.8 | -0.031 | ★PR SR RSR |
| 2008-05-09 | Race results → | 1600m | 5:11.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 3200m | 11:33.68 | 2nd · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 1600m | 5:14.5 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 3200m | 11:53.2 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 1500m | 4:52.28 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 3200m | 12:03.4 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 1600m | 5:30.4 | 1st · 1st on team | — | — | |
| 2008-04-19 | Pasco Invitational Track Meet | 3200m | 11:35.49 | 11th · 1st on team | 128.2 | -0.036 | SR RSR |
| 2008-04-17 | Race results → | 1600m | 5:22.2 | 2nd · 1st on team | — | — | SR |
| 2008-04-17 | Race results → | 800m | 2:33.6 | 5th · 3rd on team | — | — | |
| 2008-04-10 | Race results → | 1600m | 5:32.1 | 1st · 1st on team | — | — | SR |
| 2008-04-10 | Race results → | 3200m | 12:03.2 | 1st · 1st on team | — | — | |
| 2008-03-28 | Eastmont Invitational | 3200m | 11:53.81 | 2nd · 1st on team | 125.5 | -0.032 | SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 800m | 2:25.1 | 1st · 1st on team | 127.0 | -0.021 | ★PR SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 11:54.4 | 1st · 1st on team | 123.8 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Eastern 3A/4A Regional Championships | 1600m | 5:28.84 | 11th · 3rd on team | 125.1 | -0.029 | |
| 2007-05-19 | Eastern 3A/4A Regional Championships | 3200m | 11:28.01 | 4th · 1st on team | 130.3 | -0.029 | |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 3200m | 11:28.01 | 1st · 1st on team | 130.5 | -0.029 | PR SR |
| 2007-05-11 | GSL 3A/4A District Championships | 1600m | 5:17.66 | 2nd · 1st on team | 129.1 | -0.029 | |
| 2007-05-10 | GSL 3A/4A District Championships | 3200m | 11:40.07 | 1st · 1st on team | 127.7 | -0.029 | |
| 2007-05-03 | Race results → | 1600m | 5:14.3 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | GSL Varsity Week 4 - LC/CV/M | 1600m | 5:17 | 1st · 1st on team | 130.6 | -0.019 | PR SR RSR |
| 2007-04-21 | Mooberry Relays | 1600m | 5:20.6 | 1st · 1st on team | 128.5 | -0.020 | PR SR RSR |
| 2007-04-19 | Race results → | 3200m | 11:39 | 1st · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 3200m | 11:52.5 | 9th · 1st on team | — | — | PR SR |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 1600m | 5:36.3 | 2nd · 2nd on team | 122.8 | -0.018 | |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 3200m | 12:12.4 | 1st · 1st on team | 123.2 | -0.018 | |
| 2007-03-30 | Eastmont Invite | 3200m | 11:57.92 | 2nd · 1st on team | 124.0 | -0.032 | PR SR |
| 2007-03-28 | GSL #1 North Central, Central Valley, Rogers | 3200m | 12:10 | 1st · 1st on team | 122.9 | -0.021 | PR SR RSR |
| 2007-03-28 | GSL #1 North Central, Central Valley, Rogers | 1600m | 5:31.1 | 2nd · 2nd on team | 124.2 | -0.021 | PR SR RSR |
| 2007-03-24 | Cross State Challenge | 3200m | 12:25 | 1st · 1st on team | 121.1 | -0.023 | PR SR RSR |