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Alaina Furasek

Bishop Neumann (NE) · 12 · CENTENNIALNE DCDistrict C-1 · Compare head to head

Athlete rating 108.9 2020 XC season
Best race 126.2 TF
Races 69
Seasons 6 2016 — 2021

RankedNation #45234·NE #584·NE DC #175·CENTENNIAL #23·Team #5 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 4 races in 2016

Rating scale ?

Cross Country

2020 XC 107.4

Bishop Neumann (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-19 Albion Country Club 5000m 22:47.8 21st · 1st on team 109.2 -0.047 ★CR CSR
2020-10-15 Branched Oak Lake 5000m 22:47.8 21st · 1st on team 112.0 -0.026 ★CR CSR
2020-10-06 Pioneers Park 5000m 25:36.2 23rd · 1st on team 103.8 +0.004 CSR
2020-10-01 David City Country Club 5000m 23:33.9 17th · 1st on team 107.8 -0.035 CSR
2020-09-24 North Bend Course 5000m 24:43.4 17th · 1st on team 104.5 -0.023 CSR
2020-09-21 Ashland Elementary 5000m 23:56.4 16th · 1st on team 106.6 -0.031 ★CR CSR
2020-09-17 Bennington HS 5000m 25:20 33rd · 3rd on team 101.6 -0.017 ★CR CSR
2020-09-10 Boys Town High School 5000m 22:42.8 17th · 1st on team 114.1 -0.011 ★CR SR CSR RSR
2020-09-04 Tecumseh Country Club 5000m 23:54.2 12th · 1st on team 109.2 -0.010 ★CR SR CSR RSR
2020-08-27 Boys Town High School 5000m 25:05.5 4th · 1st on team 105.3 — CR SR CSR RSR

2019 XC 107.2

Bishop Neumann (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Camp Kateri 5000m 24:10.4 25th · 2nd on team 104.9 -0.025 ★CR CSR
2019-10-08 Pioneers Park 5000m 24:04.3 21st · 2nd on team 109.4 +0.004 ★CR CSR
2019-10-03 David City Country Club 5000m 23:25.6 19th · 2nd on team 107.7 -0.035 ★CR CSR
2019-09-26 North Bend Course 5000m 23:14.7 20th · 2nd on team 108.9 -0.023 ★CR CSR
2019-09-23 Camp Carol Joy Holling 5000m 24:48.7 10th · 2nd on team 103.6 -0.014 CSR
2019-09-12 Wahoo HS 5000m 23:14 2nd · 2nd on team 111.4 -0.023 ★CR SR CSR RSR
2019-09-06 Tecumseh Country Club 5000m 24:57.5 15th · 2nd on team 103.8 -0.010 CR CSR
2019-08-29 Logan View School grounds 5000m 24:12.4 8th · 2nd on team 107.8 -0.001 ★CR SR CSR RSR

2018 XC 101.8

Bishop Neumann (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Wildwood Lake State Wildlife Management Area 5000m 25:04.7 47th · 4th on team 101.6 -0.021 ★CR CSR
2018-10-05 Pioneers Park 5000m 25:51.2 40th · 6th on team 99.3 +0.004 CR CSR
2018-09-27 David City Country Club 5000m 25:02.9 42nd · 4th on team 100.7 -0.035 CR CSR
2018-09-19 North Bend Course 5000m 25:09.2 18th · 3rd on team 102.2 -0.023 CSR
2018-09-17 Ashland-Greenwood High School 5000m 26:15.9 14th · 3rd on team 105.1 +0.061 ★CR CSR
2018-09-06 Wahoo HS 5000m 25:37 2nd · 2nd on team 99.0 -0.023 CSR
2018-08-31 Tecumseh Country Club 5000m 25:41.2 20th · 2nd on team 101.4 -0.010 CSR
2018-08-27 Logan View School grounds 5000m 24:52 2nd · 2nd on team 105.3 -0.001 CR SR CSR RSR

2017 XC 106.0

Bishop Neumann (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Minden Country Club 5000m 23:39 37th · 3rd on team 104.9 -0.052 ★CR CSR
2017-09-21 North Bend Course 5000m 24:17.9 26th · 4th on team 104.8 -0.023 CR CSR
2017-09-18 Camp Carol Joy Holling 5000m 22:06.1 13th · 3rd on team 115.9 -0.014 ★PR ★CR SR CSR RSR
2017-09-14 Bennington Lakeside Course 5000m 24:18.8 12th · 4th on team 106.8 -0.006 ★CR CSR RSR
2017-09-07 Wahoo HS 5000m 23:49 6th · 3rd on team 106.1 -0.023 PR CR SR CSR RSR
2017-09-01 Tecumseh Country Club 5000m 25:07.2 17th · 4th on team 101.8 -0.010 PR CR SR CSR RSR
2017-08-28 Logan View School grounds 5000m 25:14 5th · 4th on team 101.8 -0.001 PR CR SR CSR RSR

Track & Field

2021 TF 114.1

Bishop Neumann (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 NSAA Class C-2 District 800m 2:33.64 5th · 2nd on team 120.3 -0.035 ★PR SR RSR
2021-04-27 North Bend Invitational 800m 2:38.68 3rd · 1st on team 116.9 -0.031 SR RSR
2021-04-20 Bennington Invitational 800m 2:40.17 20th · 2nd on team 116.5 -0.026 RSR
2021-04-16 Wahoo Invitational 800m 2:45.8 10th · 3rd on team 112.5 -0.022
2021-04-13 Logan View Invitational 800m 2:43.17 3rd · 1st on team 114.5 -0.028
2021-04-08 Nebraska City HS Invitational 1600m 6:28.07 15th · 2nd on team 106.5 -0.033 SR
2021-04-08 Nebraska City HS Invitational 800m 2:39.83 10th · 2nd on team 116.2 -0.033 SR RSR
2021-03-19 Doane Class C Invite 800m 2:49.42 6th · 1st on team 109.6 -0.025 SR RSR

2019 TF 105.5

Bishop Neumann (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Archbishop Bergan Invitational 1600m 6:34.9 9th · 3rd on team 104.7 -0.032
2019-05-02 Archbishop Bergan Invitational 800m 2:42.18 5th · 3rd on team 113.5 -0.032 SR RSR
2019-04-16 Bennington Invitational 3200m 15:24.23 21st · 3rd on team 97.3 -0.026 ★PR SR
2019-04-16 Bennington Invitational 800m 2:55.8 16th · 3rd on team 105.1 -0.026
2019-04-12 Wahoo Invite 1600m 6:39.98 5th · 3rd on team 105.9 -0.022
2019-04-12 Wahoo Invite 800m 2:59.71 8th · 4th on team 105.2 -0.022
2019-04-09 Logan View Invitational 1600m 6:38.59 12th · 2nd on team 104.1 -0.028
2019-04-05 Nebraska City Invitational 800m 2:49.74 11th · 3rd on team 108.3 -0.037 SR RSR
2019-04-05 Nebraska City Invitational 1600m 6:31.42 14th · 3rd on team 105.2 -0.037 SR
2019-03-19 Nebraska Wesleyan Indoor Invite 800m 2:55.2 11th · 2nd on team 105.6 -0.029 SR RSR

2018 TF 109.5

Bishop Neumann (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 North Bend Invite 800m 2:44.17 3rd · 1st on team 110.8 -0.045 SR
2018-04-24 North Bend Invite 200m 30.24 13th · 3rd on team — -0.045 ★PR SR
2018-04-24 North Bend Invite 200m 30.34 14th · 4th on team — -0.045
2018-04-17 Bennington Invitational 800m 2:49.16 16th · 2nd on team 109.5 -0.026
2018-04-17 Bennington Invitational 200m 30.64 25th · 3rd on team — -0.026 PR SR
2018-04-17 Bennington Invitational 400m 1:10.33 12th · 3rd on team — -0.026 ★PR SR
2018-04-13 Wahoo Track 200m 30.66 18th · 3rd on team — -0.022 PR SR
2018-04-13 Wahoo Track 800m 2:46.73 8th · 2nd on team 111.2 -0.022 SR RSR
2018-04-06 Nebraska City Invitational 1600m 6:27.3 10th · 2nd on team 107.3 -0.033 SR
2018-04-06 Nebraska City Invitational 800m 2:47.46 10th · 2nd on team 110.6 -0.033 SR RSR
2018-03-17 Nebraska Wesleyan Class C 400m 1:11.57 7th · 1st on team — -0.029 PR SR
2018-03-17 Nebraska Wesleyan Class C 800m 2:51.59 4th · 1st on team 107.6 -0.029 SR RSR

2017 TF 122.3

Bishop Neumann (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Arlington JH Invite 800m 2:36.53 1st · 1st on team 126.2 -0.043 PR ★R SR RSR
2017-05-04 Arlington JH Invite 1600m 6:04.21 6th · 2nd on team 121.0 -0.043 ★PR SR
2017-04-21 Kim Baumert Invite 800m 2:42.76 4th · 1st on team 123.0 -0.030 R SR RSR
2017-04-21 Kim Baumert Invite 1600m 6:15.62 13th · 1st on team 118.7 -0.030 SR

2016 TF 120.8

Bishop Neumann (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Kim Baumert Invite 800m 2:41.83 6th · 1st on team 122.6 -0.030 PR R SR RSR
2016-04-22 Kim Baumert Invite 1600m 6:12.32 10th · 1st on team 119.1 -0.030 PR SR