Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-14 | Crown College | 6000m | 30:04 | 37th · 8th on team | 88.6 | +0.047 | ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Crown College | 6000m | 30:04 | 37th · 8th on team | 87.2 | +0.023 | SR CSR RSR |
| 2017-10-06 | Dubuque Soccer Complex | 6000m | 32:27.1 | 46th · 12th on team | 78.5 | +0.021 | ★CR CSR |
| 2017-09-30 | Greenfield Park | 6000m | 30:21.7 | 80th · 11th on team | 86.2 | +0.028 | SR CSR RSR |
| 2017-09-16 | St. Olaf College | 6000m | 31:20.1 | 294th · 10th on team | 83.2 | +0.029 | SR CSR |
| 2017-09-02 | Saint Mary's University MN | 5000m | 27:11 | 38th · 10th on team | 84.2 | +0.092 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Benson Golf Course | 6000m | 30:14.8 | 83rd · 15th on team | 82.6 | -0.010 | ★CR CSR |
| 2016-10-15 | Crown College | 6000m | 31:17 | 45th · 12th on team | 68.2 | +0.047 | CSR |
| 2016-10-08 | Reid Municipal Golf Course | 6000m | 29:19.7 | 79th · 11th on team | 87.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Martin Luther College | 6000m | 29:49.8 | 29th · 10th on team | 85.3 | +0.000 | PR ★CR SR CSR |
| 2016-09-17 | St. Olaf College | 6000m | 30:07.1 | 329th · 9th on team | 86.4 | +0.029 | ★CR SR CSR RSR |
| 2016-09-09 | UWRF Course | 5000m | 32:01.3 | 134th · 12th on team | 68.1 | +0.037 | ★CR SR CSR |
| 2016-09-02 | Fields for Kids Soccer Complex | 4828m | 23:40 | 24th · 9th on team | 84.5 | -0.017 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 6000m | 30:51.9 | 76th · 14th on team | 86.1 | +0.063 | ★CR CSR |
| 2015-10-17 | Crown College | 6000m | 29:56 | 62nd · 14th on team | 87.4 | — | PR ★CR R SR CSR RSR |
| 2015-10-03 | Greenfield Park | 6000m | 30:00.5 | 85th · 15th on team | 85.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Flandrau State Park | 6000m | 31:37.6 | 23rd · 14th on team | 82.3 | +0.021 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 30:22.7 | 267th · 15th on team | 85.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Sunrise Pointe Golf Course | 5000m | 24:46.8 | 33rd · 15th on team | 84.6 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | St. Thomas Tommie Twilight | javelin | 23.50m | — | — | -0.032 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Drake Alternative | javelin | 23.96m | — | — | -0.040 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | UMAC Track and Field Outdoor Championships | javelin | 26.96m | — | — | -0.025 | |
| 2017-05-03 | Minnesota State Twilight | javelin | 22.07m | — | — | -0.020 | |
| 2017-04-29 | Drake Alternative | javelin | 26.96m | — | — | -0.026 | |
| 2017-04-22 | Carleton Relays | javelin | 23.06m | — | — | -0.024 | |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | javelin | 22.72m | — | — | -0.025 | |
| 2017-04-01 | Hamline Invitational | javelin | 24.23m | — | — | -0.032 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Carleton Relays | javelin | 26.80m | — | — | -0.024 |