Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | St. Olaf College | 8000m | 30:42.9 | 177th · 22nd on team | 94.8 | +0.026 | CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 32:19.4 | 275th · 24th on team | 88.6 | +0.009 | CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 30:00.5 | 218th · 24th on team | 94.0 | -0.000 | ★CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | — | — | — | +0.111 | ★CR SR CSR |
| 2018-09-01 | Crown College | 5000m | 20:39 | 39th · 17th on team | 88.2 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | St. Olaf College | 8000m | 29:01.3 | 134th · 10th on team | 100.0 | +0.026 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 31:06.5 | 327th · 19th on team | 91.6 | +0.009 | CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 30:28.4 | 139th · 18th on team | 93.9 | +0.021 | ★CR SR CSR |
| 2017-09-01 | Crown College | 5000m | 19:06 | 67th · 14th on team | 94.6 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 29:36.4 | 142nd · 15th on team | 97.9 | +0.048 | ★CR R SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 31:13 | 315th · 19th on team | 91.5 | +0.009 | CSR |
| 2016-10-01 | Carleton College | 8000m | 30:28.6 | 181st · 14th on team | 94.2 | +0.017 | SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 30:47.3 | 216th · 15th on team | 93.5 | +0.026 | CR SR CSR RSR |
| 2016-09-10 | Gusvaus Adlophus College | 5000m | 19:17.9 | 48th · 19th on team | 90.7 | — | PR ★CR SR CSR RSR |
| 2016-09-03 | Crown College | 8000m | 34:08 | 73rd · 22nd on team | 86.6 | +0.045 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 31:05.1 | 200th · 19th on team | 93.6 | +0.048 | CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 30:29.4 | 300th · 21st on team | 93.4 | +0.009 | ★CR CSR |
| 2015-10-03 | Carleton College | 8000m | 29:29.9 | 65th · 19th on team | 96.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 31:41.7 | 266th · 21st on team | 90.6 | +0.021 | ★CR CSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 30:41.4 | 86th · 19th on team | 92.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Gustavus Adolphus Campus | 5000m | 20:46.4 | 36th · 19th on team | 89.9 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 400 Meters Preliminaries | 53.24 | 30th · 3rd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 400 Meters | 52.41 | 5th · 3rd on team | — | — | |
| 2019-04-26 | Meet results → | Men's 200 Meters | 23.66 | 12th · 5th on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 400 Meters | 52.03 | 6th · 3rd on team | — | — | SR |
| 2019-04-20 | Carleton Relays | 800m | 2:05.42 | 22nd · 5th on team | 104.2 | -0.024 | SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 400m | 54.57 | 15th · 3rd on team | — | -0.026 | |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:03.14 | 23rd · 1st on team | 105.0 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 200 Meters | 24.21 | 26th · 2nd on team | — | — | PR SR |
| 2019-03-30 | California Collegiate Open | 400m | 52.09 | 14th · 2nd on team | — | -0.033 | ★PR SR |
| 2019-02-21 | Meet results → | Men's 400 Meters | 53.12 | 17th · 1st on team | — | — | SR |
| 2019-02-15 | Maverick Invitational | 400m | 53.12 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2019-02-09 | CSB-SJU Meet | 600m | 1:27.19 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2019-02-02 | Ted Nelson Classic | 400m | 53.51 | 29th · 3rd on team | — | -0.036 | PR SR |
| 2019-01-25 | St. Olaf Quad | 600m | 1:29.2 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2019-01-11 | St. Thomas Opener | 600m | 1:30.56 | 7th · 2nd on team | — | -0.038 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 400m | 54.43 | 30th · 1st on team | — | -0.024 | PR SR |
| 2018-05-04 | Meet results → | Men's 400 Meters | 51.91 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Drake Alternative | 800m | 2:05.22 | 17th · 4th on team | 103.8 | -0.040 | |
| 2018-04-21 | Meet results → | Men's 400 Meters | 52.62 | 11th · 2nd on team | — | — | PR SR |
| 2018-04-11 | Meet results → | Men's 800 Meters | 2:06.17 | 7th · 3rd on team | 102.2 | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 800m | 2:07.48 | 19th · 3rd on team | 102.5 | -0.035 | |
| 2018-02-16 | Maverick Invite | 800m | 2:09.85 | 9th · 2nd on team | 100.5 | -0.036 | |
| 2018-02-10 | CSB / SJU Invitational | 1000m | 2:46.34 | 8th · 1st on team | 101.5 | -0.035 | |
| 2018-02-03 | Ted Nelson Classic | 800m | 2:04.96 | 14th · 1st on team | 104.4 | -0.036 | SR |
| 2018-01-26 | St. Olaf Quad | 1000m | 2:43.25 | 8th · 1st on team | 103.1 | -0.038 | ★PR SR |
| 2018-01-19 | Vanessa Seljeskog Classic | 800m | 2:05.02 | 4th · 2nd on team | 104.5 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 800m | 2:05.43 | 35th · 4th on team | 102.8 | -0.032 | |
| 2017-05-03 | Minnesota State Twilight | 800m | 2:03.34 | 5th · 4th on team | 105.9 | -0.020 | |
| 2017-04-29 | Drake Alternative | 800m | 2:05.8 | 9th · 4th on team | 103.2 | -0.026 | |
| 2017-04-15 | Lee Krough Invitational | 800m | 2:01.55 | 7th · 5th on team | 106.4 | -0.026 | ★PR ★R SR RSR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 800m | 2:02.28 | 15th · 5th on team | 106.2 | -0.025 | PR R SR RSR |
| 2017-03-25 | PLNU Invitational | 1500m | 4:25.74 | 46th · 3rd on team | 100.2 | -0.034 | ★PR SR |
| 2017-03-25 | PLNU Invitational | 800m | 2:07.97 | 33rd · 3rd on team | 100.6 | -0.034 | |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 800m | 2:05.73 | 18th · 2nd on team | 103.3 | -0.037 | |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 800m | 2:09.7 | 13th · 1st on team | 100.1 | -0.038 | |
| 2017-02-11 | Meet of Hearts | 800m | 2:03.88 | 6th · 2nd on team | 104.2 | -0.043 | PR R SR RSR |
| 2017-02-04 | Ted Nelson Classic | 600m | 1:29.7 | 13th · 2nd on team | — | -0.036 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | MSU Twilight | 800m | 2:17.55 | 8th · 4th on team | 95.2 | -0.020 | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:46.38 | 32nd · 11th on team | 92.8 | — | ★PR SR |
| 2016-04-23 | Carleton Relays | 1500m | 4:41.19 | 63rd · 6th on team | 95.5 | -0.024 | PR SR |
| 2016-04-16 | Lee Krough Invitational | 800m | 2:14.49 | 23rd · 6th on team | 96.1 | -0.040 | PR R SR RSR |