Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 22:47 | 39th · 39th on team | 110.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Cottage Lake Park | 5000m | 24:11 | 24th · 11th on team | 107.0 | +0.033 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 24:13.7 | 58th · 4th on team | 102.9 | -0.004 | CSR |
| 2008-10-01 | Klahanie Park | 4828m | 24:07 | 23rd · 10th on team | 103.9 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 23:32.9 | 23rd · 2nd on team | 106.1 | -0.001 | ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 30:43 | 58th · 3rd on team | 109.4 | +0.116 | ★PR ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 25:38 | 1st · 1st on team | 102.6 | +0.043 | CSR |
| 2008-09-11 | Lincoln Park | 5000m | 23:52 | 35th · 5th on team | 105.9 | +0.006 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 23:18 | 44th · 6th on team | 109.8 | +0.006 | R SR CSR RSR |
| 2007-10-11 | Grass Lawn Park | 5000m | 23:59 | 25th · 6th on team | 102.7 | -0.015 | ★CR SR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 24:37 | 18th · 5th on team | 105.0 | +0.043 | ★CR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 23:30.8 | 52nd · 1st on team | — | +0.072 | ★PR ★CR SR CSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 24:41 | 19th · 4th on team | 102.0 | +0.043 | PR ★CR SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 24:14 | 41st · 4th on team | 101.5 | +0.006 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lincoln Park | 5000m | 23:09.6 | 57th · 6th on team | 109.7 | +0.006 | CR R CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 22:59 | 69th · 3rd on team | 109.3 | -0.004 | PR ★CR R SR CSR RSR |