Racecast

Nick Rios

Bothell (WA) · 10 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 105.1 2007 TF season
Best race 105.4 TF
Races 6
Seasons 2 2006 — 2007

RankedNation #14527·WA #1368·WA D4A #541·KINGCO #149·Team #20 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 3 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 105.2

Bothell (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Lakewood HS 5000m 19:59 54th · 2nd on team 105.2 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 104.6

Bothell (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Franklin @ Bothell 1600m 5:20.7 8th · 8th on team 105.4 -0.029 ★PR ★R SR RSR
2007-04-26 Northshore District Meet 1600m 5:27.3 16th · 13th on team 103.8 -0.029 PR SR RSR
2007-04-19 JHS, LW @ Bothell 200m 26.54 21st · 7th on team — -0.029
2007-04-05 Ballard, Franklin @ Bothell 200m 26.54 4th · 4th on team — -0.029 PR SR
2007-04-05 Ballard, Franklin @ Bothell 100m 13.14 6th · 6th on team — -0.029 ★PR SR