Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | University of North Dakota Ron Pynn Invitational | 8000m | 26:38 | 11th · 1st on team | 105.8 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 25:22.8 | 6th · 1st on team | 115.7 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:12 | 116th · 1st on team | 112.5 | +0.047 | ★CR R CSR RSR |
| 2010-09-10 | Eastern Illinois University | 8000m | 25:40.7 | 2nd · 1st on team | 110.8 | +0.010 | ★CR CSR |
| 2010-09-04 | Ray Richards Golf Course | 8000m | 25:32.5 | 4th · 1st on team | 111.5 | -0.002 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Van Cortlandt Park | 8000m | 26:39.4 | 7th · 1st on team | 111.7 | +0.042 | ★CR R CSR RSR |
| 2009-10-09 | Don Baker Course | 8000m | 28:00.3 | 12th · 3rd on team | 105.0 | +0.031 | ★CR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:15.7 | 8th · 1st on team | 110.4 | +0.026 | PR CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 26:42.6 | 50th · 1st on team | 111.0 | +0.041 | ★CR R CSR RSR |
| 2009-09-05 | Ray Richards Golf Course | 8000m | 26:28.7 | 7th · 1st on team | 107.9 | -0.002 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:48.7 | 88th · 2nd on team | 107.9 | +0.047 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 29:35.4 | 308th · 8th on team | 102.2 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 33:04.16 | 3rd · 1st on team | 103.1 | — | ★PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 15:14.3 | 2nd · 1st on team | 110.4 | — | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 30:05.24 | 30th · 1st on team | 111.9 | -0.044 | ★PR SR |
| 2011-03-19 | CCU / Shamrock Invitational | 5000m | 14:59.14 | 5th · 1st on team | 114.2 | -0.025 | |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 3:56.25 | 3rd · 1st on team | 112.8 | -0.024 | ★PR SR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 5000m | 15:03.59 | 2nd · 1st on team | 111.2 | -0.041 | |
| 2011-02-27 | Great West Indoor Track & Field Championships | 3000m | 8:31.15 | 1st · 1st on team | 113.5 | -0.041 | ★PR SR |
| 2011-02-12 | Iowa State Classic | 5000m | 14:36.55 | 14th · 1st on team | 114.5 | -0.040 | ★PR SR |
| 2011-02-05 | Meyo Invitational | 5000m | 14:50.91 | 19th · 1st on team | 112.5 | -0.043 | PR SR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:19.69 | 3rd · 1st on team | 114.8 | — | ★PR SR RSR |
| 2011-01-22 | Bronco Invitational | 1mile | 4:18.67 | 5th · 1st on team | 111.3 | -0.028 | ★PR SR RSR |
| 2011-01-15 | Alumni Meet | 1mile | 4:21.58 | 1st · 1st on team | 110.8 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-27 | Great West Conference Championship | 5000m | 16:10.81 | 14th · 1st on team | 105.4 | -0.032 | SR |
| 2010-02-27 | Great West Conference Championship | 3000m | 8:36.25 | 2nd · 1st on team | 111.9 | -0.032 | R RSR |
| 2010-01-30 | Race results → | 3000m | 8:33.46 | 13th · 1st on team | 111.4 | — | PR SR RSR |
| 2010-01-23 | Race results → | 1mile | 4:21.61 | 2nd · 1st on team | 108.9 | — | PR SR |
| 2010-01-15 | Bengal Shoot Out | 3000m | 8:55.32 | 5th · 1st on team | 110.1 | -0.023 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Great West Championship | 10-km | 33:40.87 | 7th · 1st on team | 101.2 | -0.033 | |
| 2009-05-16 | Great West Championship | 5000m | 15:16.59 | 4th · 1st on team | 110.3 | -0.033 | PR R SR RSR |
| 2009-04-22 | SDSU Twilight | 3000m | 8:55.39 | 1st · 1st on team | 107.1 | -0.033 | PR SR RSR |
| 2009-04-17 | Tom Cat Twilight | 1500m | 4:05.49 | 10th · 1st on team | 106.8 | -0.032 | PR SR RSR |
| 2009-04-11 | Race results → | 10-km | 33:15.14 | 5th · 1st on team | 102.5 | — | PR SR RSR |