Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Des Moines Area Community College | 8000m | 29:01 | 40th · 4th on team | 99.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Crow Creek Park | 8000m | 30:58 | 32nd · 5th on team | 93.2 | +0.001 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 29:09.6 | 96th · 8th on team | 98.2 | -0.006 | |
| 2021-10-09 | Seminole Valley Park | 8000m | 29:02.7 | 70th · 5th on team | 98.7 | -0.006 | PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 30:25.9 | 244th · 7th on team | 94.9 | +0.004 | ★CR SR CSR RSR |
| 2021-09-11 | Crow Creek Park | 8000m | 31:31.7 | 32nd · 6th on team | 91.8 | +0.001 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 8000m | 29:34.7 | 36th · 2nd on team | 99.6 | +0.020 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 29:23.1 | 55th · 3rd on team | 97.1 | -0.006 | CR CSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 31:38.7 | 181st · 5th on team | 90.9 | -0.006 | CSR |
| 2020-09-26 | Graceland | 8000m | 29:10.1 | 13th · 2nd on team | 99.6 | +0.011 | PR ★CR SR CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 31:22.7 | 76th · 6th on team | 93.2 | +0.018 | CR SR CSR |
| 2020-09-05 | Des Moines Area Community College | 5000m | 18:05 | 40th · 4th on team | 95.9 | -0.011 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 30:34.9 | 78th · 4th on team | 94.9 | +0.023 | PR ★CR SR CSR RSR |
| 2019-10-26 | Seminole Valley Park | 8000m | 31:19.5 | 162nd · 4th on team | 89.9 | -0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lyons Middle/High School | 5000m | 18:59 | 20th · 1st on team | 113.7 | +0.046 | ★CR CSR |
| 2018-09-29 | Brush High School | 5000m | 19:45 | 16th · 2nd on team | 105.8 | +0.012 | ★CR CSR |
| 2018-09-22 | Platte Valley High School | 5000m | 20:16 | 25th · 1st on team | 107.1 | +0.046 | ★CR CSR |
| 2018-09-20 | Adams County Regional Park | 5000m | 18:54 | 9th · 1st on team | 114.0 | +0.048 | PR ★CR SR CSR RSR |
| 2018-09-11 | Elizabeth High School | 5000m | 22:27 | 64th · 2nd on team | 101.6 | +0.095 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Lyons Middle/High School | 5000m | 20:46 | 106th · 1st on team | 103.2 | +0.046 | CR CSR |
| 2017-09-01 | Colorado State University | 5000m | 20:16 | 74th · 1st on team | 104.9 | +0.027 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 4:24.66 | 19th · 2nd on team | 102.6 | -0.010 | |
| 2022-04-29 | Grand View Viking Classic | 1500m | 4:23.59 | 14th · 1st on team | 102.8 | -0.018 | |
| 2022-04-15 | Statesmen Invite | 1500m | 4:19.2 | 10th · 2nd on team | 104.1 | -0.015 | ★PR SR RSR |
| 2022-04-15 | Statesmen Invite | 800m | 2:08.79 | 19th · 3rd on team | 102.2 | -0.015 | |
| 2022-04-09 | Meet results → | Men's 3000 Meters | 9:42.11 | 18th · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Central College Dutch Invite | 3000m | 9:42.11 | 18th · 2nd on team | 100.1 | -0.020 | ★PR SR |
| 2022-04-02 | Central Methodist Invitational | 800m | 2:07.75 | 16th · 3rd on team | 102.3 | -0.025 | SR RSR |
| 2022-03-26 | Grand View Viking Relays | 1500m | 4:35.21 | 20th · 2nd on team | 98.4 | -0.018 | SR |
| 2021-12-04 | Frigid Bee Invitational | 800m | 2:12.49 | 8th · 6th on team | 98.3 | -0.044 | SR RSR |
| 2021-12-04 | Frigid Bee Invitational | 1mile | 4:46.75 | 4th · 3rd on team | 100.8 | -0.044 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 1500m | 4:27.69 | 18th · 2nd on team | 101.1 | -0.018 | |
| 2021-05-01 | William Penn Statesman Relays | 800m | 2:15.75 | 6th · 1st on team | 98.1 | -0.010 | |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 4:36.91 | 13th · 2nd on team | 98.7 | -0.010 | |
| 2021-04-23 | Viking Classic | 800m | 2:06.4 | 15th · 4th on team | 104.4 | -0.018 | ★PR SR |
| 2021-04-16 | William Penn Statesman Invite | 1500m | 4:20.55 | 10th · 3rd on team | 104.8 | -0.010 | PR SR RSR |
| 2021-04-09 | Meet results → | Men's 1500 Meters | 4:28.32 | 7th · 3rd on team | — | — | ★PR SR |
| 2021-04-02 | William Penn Open | 1500m | 4:36.09 | 7th · 4th on team | 99.0 | -0.010 | PR SR |
| 2021-04-02 | William Penn Open | 800m | 2:15.28 | 11th · 6th on team | 98.4 | -0.010 | PR SR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 1mile | 4:39.46 | 7th · 1st on team | 104.3 | -0.024 | ★PR SR RSR |
| 2021-02-06 | Graceland Winter Series #5 | 1mile | 4:46.17 | 6th · 1st on team | 102.6 | -0.028 | |
| 2021-02-06 | Graceland Winter Series #5 | 3000m | 10:15.49 | 12th · 4th on team | 95.4 | -0.028 | |
| 2021-02-05 | Graceland Indoor Winter Series Meet #5 | 1mile | 4:46.17 | 6th · 1st on team | 102.6 | -0.028 | PR SR RSR |
| 2021-02-05 | Graceland Indoor Winter Series Meet #5 | 3000m | 10:15.49 | 12th · 4th on team | 95.4 | -0.028 | |
| 2021-01-30 | Graceland Winter Series #3 | 3000m | 9:57.61 | 1st · 1st on team | 98.3 | -0.028 | PR SR |
| 2021-01-23 | NW Missouri Open | 3000m | 10:18.93 | 38th · 3rd on team | 93.6 | -0.034 | |
| 2021-01-23 | NW Missouri Open | 1mile | 4:49.34 | 30th · 3rd on team | 99.8 | -0.034 | PR SR RSR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 3000m | 10:13.62 | 8th · 4th on team | 95.7 | -0.028 | PR SR RSR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 1mile | 5:09.97 | 12th · 5th on team | 94.7 | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's Mile | 4:55.84 | 14th · 2nd on team | — | — | ★PR SR |
| 2020-02-14 | Concordia Indoor Invite | 1mile | 4:58.63 | 31st · 2nd on team | 98.0 | -0.036 | PR SR RSR |
| 2020-01-18 | Dutch Athletic Classic | 1mile | 5:11.06 | 44th · 2nd on team | 94.8 | -0.028 | PR SR RSR |
| 2020-01-11 | Ward Haylett Invitational | 1mile | 6:02.32 | 23rd · 5th on team | — | -0.032 | PR SR |
| 2019-12-06 | Meet results → | Men's Mile | 5:05.41 | 5th · 3rd on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CHSAA State Track and Field Championship | 1600m | 4:50.09 | 14th · 1st on team | 120.9 | -0.011 | ★PR ★R SR RSR |
| 2019-05-11 | St. Vrain Invitational | 3200m | 10:53.06 | 42nd · 1st on team | 116.1 | -0.011 | ★PR SR |
| 2019-05-11 | St. Vrain Invitational | 1600m | 4:50.12 | 49th · 1st on team | 120.8 | -0.011 | PR R SR RSR |
| 2019-05-03 | LPAA/YWKC League Meet | 1600m | 5:01.4 | 2nd · 1st on team | 118.0 | +0.004 | |
| 2019-05-03 | LPAA/YWKC League Meet | 3200m | 11:07.41 | 1st · 1st on team | 115.4 | +0.004 | SR |
| 2019-04-27 | Akron Invitational | 1600m | 5:01.17 | 1st · 1st on team | 118.1 | +0.005 | PR R SR RSR |
| 2019-04-27 | Akron Invitational | 3200m | 11:08.42 | 1st · 1st on team | 115.6 | +0.005 | SR |
| 2019-04-16 | Dick Evans Invitational | 800m | 2:18.1 | 7th · 1st on team | 113.1 | -0.009 | PR SR RSR |
| 2019-04-16 | Dick Evans Invitational | 1600m | 5:02.8 | 1st · 1st on team | 116.2 | -0.009 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | St. Vrain Invitational | 3200m | 11:15.1 | 35th · 1st on team | 112.2 | -0.015 | |
| 2018-05-11 | St. Vrain Invitational | 1600m | 5:03.08 | 92nd · 1st on team | 115.3 | -0.015 | PR SR |
| 2018-05-05 | HWAY Invitational | 3200m | 11:03.06 | 2nd · 1st on team | 114.7 | -0.006 | PR SR |
| 2018-05-05 | HWAY Invitational | 400m | 1:01.91 | 7th · 2nd on team | — | -0.006 | ★PR SR |
| 2018-05-01 | Lower Platte Activities Association / YWKC League Meet | 3200m | 11:26.43 | 2nd · 1st on team | 111.6 | +0.004 | PR SR |
| 2018-05-01 | Lower Platte Activities Association / YWKC League Meet | 1600m | 5:05.57 | 2nd · 1st on team | 116.1 | +0.004 | PR R SR RSR |
| 2018-04-28 | Akron Invitational | 1600m | 5:22.15 | 2nd · 1st on team | 110.6 | +0.005 | |
| 2018-04-19 | Dick Evans Invitational | tj | 29-02.75 | — | — | -0.009 | |
| 2018-04-19 | Dick Evans Invitational | 1600m | 5:23.48 | 2nd · 1st on team | 108.8 | -0.009 | |
| 2018-04-19 | Dick Evans Invitational | 3200m | 11:35.82 | 1st · 1st on team | 109.5 | -0.009 | |
| 2018-04-12 | Wray Srsen-Tena Invitational | 1600m | 5:22.92 | 4th · 1st on team | 108.4 | -0.009 | |
| 2018-04-12 | Wray Srsen-Tena Invitational | 3200m | 11:54.9 | 2nd · 1st on team | 106.4 | -0.009 | |
| 2018-04-10 | Goodland Varsity HS Invitational | 3200m | 11:33.14 | 1st · 1st on team | 110.9 | +0.005 | PR SR RSR |
| 2018-04-10 | Goodland Varsity HS Invitational | 1600m | 5:08.6 | 2nd · 1st on team | 115.0 | +0.005 | R SR RSR |
| 2018-03-29 | Ogallala "Ed Moore" Invite | 1600m | 5:21.25 | 9th · 1st on team | 106.9 | -0.021 | SR RSR |
| 2018-03-29 | Ogallala "Ed Moore" Invite | 800m | 2:27.59 | 8th · 1st on team | 103.6 | -0.021 | PR SR |
| 2018-03-24 | Yuma Early Qualifier | 800m | 2:28.03 | 2nd · 1st on team | 106.1 | +0.004 | SR RSR |
| 2018-03-24 | Yuma Early Qualifier | 3200m | 13:28.3 | 3rd · 1st on team | 94.8 | +0.004 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | St. Vrain New Balance Invitational | 1600m | 5:08.41 | 79th · 1st on team | 113.4 | -0.007 | PR R SR RSR |
| 2017-04-10 | Bill Kalb Invitational | tj | 26-03.50 | — | — | +0.004 | |
| 2017-04-10 | Bill Kalb Invitational | 800m | 2:29.22 | 15th · 1st on team | 105.8 | +0.004 | |
| 2017-04-10 | Bill Kalb Invitational | 1600m | 5:23.85 | 3rd · 1st on team | 109.6 | +0.004 | PR R SR RSR |
| 2017-04-08 | Holyoke Dragon Invitational | tj | 31-03.75 | — | — | -0.006 | |
| 2017-04-08 | Holyoke Dragon Invitational | 400m | 1:04.03 | 10th · 2nd on team | — | -0.006 | PR SR |
| 2017-04-08 | Holyoke Dragon Invitational | 800m | 2:27.86 | 2nd · 1st on team | 105.3 | -0.006 | PR SR RSR |
| 2017-04-08 | Holyoke Dragon Invitational | 1600m | 5:30.04 | 2nd · 1st on team | 106.2 | -0.006 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | YW Invitational | tj | 27-06.50 | — | — | +0.004 | |
| 2016-05-03 | YW Invitational | 800m | 2:28.93 | 15th · 2nd on team | 105.5 | +0.004 | PR R SR RSR |
| 2016-05-03 | YW Invitational | 1600m | 5:26.06 | 11th · 1st on team | 108.5 | +0.004 | PR R SR RSR |
| 2016-04-23 | Akron Invitational | tj | 27-04.00 | — | — | +0.005 | |
| 2016-04-23 | Akron Invitational | 800m | 2:30.18 | 12th · 2nd on team | 105.0 | +0.005 | PR SR RSR |
| 2016-04-23 | Akron Invitational | 100m | 14.76 | 27th · 4th on team | — | +0.005 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Chase County JH Invite | discus | 63-07 | — | — | -0.012 | |
| 2015-04-30 | Chase County JH Invite | 800m | 2:56 | 13th · 2nd on team | 105.4 | -0.012 | PR R SR RSR |
| 2015-04-30 | Chase County JH Invite | 1600m | 6:36 | 9th · 1st on team | 104.3 | -0.012 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Chase County JH Invite | discus | 49-03 | — | — | -0.012 | |
| 2014-05-01 | Chase County JH Invite | 400m | 1:26.04 | 14th · 2nd on team | — | -0.012 | |
| 2014-04-17 | Perkins County Invitational | discus | 53-00 | — | — | -0.018 | |
| 2014-04-17 | Perkins County Invitational | 400m | 1:21.34 | 14th · 2nd on team | — | -0.018 | PR SR |
| 2014-04-17 | Perkins County Invitational | 800m | 3:02.1 | 11th · 1st on team | 101.4 | -0.018 | PR R SR RSR |