Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 5000m | 18:10.1 | 29th · 3rd on team | 115.9 | +0.000 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 5000m | 17:38 | 12th · 2nd on team | 120.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 18:19.2 | 62nd · 3rd on team | 116.7 | +0.003 | PR ★CR SR CSR RSR |
| 2018-08-31 | Frank Lisk Park | 5000m | 19:49.3 | 38th · 4th on team | 109.0 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 23:01.1 | 143rd · 7th on team | 114.1 | +0.030 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 5000m | 18:56.8 | 36th · 6th on team | 115.7 | +0.039 | ★CR CSR RSR |
| 2017-10-13 | McAlpine Creek Park | 5000m | 18:21 | 9th · 7th on team | 113.5 | +0.002 | PR CR SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 18:52.8 | 249th · 7th on team | 111.7 | +0.003 | CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 13th · 7th on team | 112.8 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 13th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 7th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 7th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 8th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 17th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 11th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 7th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 16th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 8th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 7th · 7th on team | 112.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:57.8 | 11th · 7th on team | 112.8 | +0.000 | |
| 2017-09-01 | Frank Liske Park | 5000m | 20:05.2 | 14th · 9th on team | 109.7 | +0.022 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pole Green Park | 5000m | 18:25.2 | 46th · 9th on team | 114.2 | +0.000 | CR CSR |
| 2016-10-07 | McAlpine Creek Park | 5000m | 18:23.7 | 14th · 10th on team | 115.1 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-17 | Percy Warner Park | 5000m | 19:08.7 | 142nd · 8th on team | 111.1 | +0.032 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 5000m | 20:08.6 | 117th · 10th on team | 103.3 | +0.000 | CR CSR |
| 2015-10-09 | McAlpine Creek Park | 5000m | 19:04.1 | 33rd · 8th on team | 111.7 | +0.002 | PR CR R SR CSR RSR |
| 2015-09-25 | McAlpine Clreek Park | 6000m | 23:33.5 | 18th · 7th on team | 109.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 12:25.2 | 37th · 13th on team | 64.6 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 2:11.86 | 19th · 3rd on team | 120.5 | -0.033 | ★PR SR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 4:36.52 | 10th · 1st on team | 118.4 | -0.033 | |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:13.64 | 23rd · 2nd on team | 118.7 | -0.038 | SR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:33.62 | 14th · 1st on team | 119.6 | -0.038 | SR |
| 2019-04-12 | Meet results → | Women 800m Run | 2:13.63 | 1st · 1st on team | 118.7 | — | ★PR SR |
| 2019-04-12 | Meet results → | Women 1500m Run Invitational | 4:28.6 | 10th · 1st on team | 121.8 | — | ★PR ★R SR RSR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:35.38 | 61st · 1st on team | 118.8 | — | SR |
| 2019-03-21 | Meet results → | Women's 800m Run | 2:13.17 | 2nd · 2nd on team | 119.1 | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 1500m | 4:33.65 | 6th · 1st on team | 119.7 | -0.033 | SR RSR |
| 2019-03-16 | Charlotte 49er Classic | 800m | 2:15.06 | 8th · 2nd on team | 117.6 | -0.033 | SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1mile | 5:04.64 | 11th · 1st on team | 117.1 | -0.038 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:58.66 | 50th · 1st on team | 116.7 | -0.053 | ★PR SR |
| 2019-02-02 | Camel City Invitational | 1mile | 5:02.17 | 21st · 2nd on team | 118.0 | -0.039 | RSR |
| 2019-01-27 | JDL Meet Madness | 800m | 2:18.46 | 4th · 3rd on team | 115.6 | -0.039 | SR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 5:11.63 | 2nd · 1st on team | 114.4 | -0.039 | |
| 2018-12-02 | JDL Early Bird Duals | 1mile | 5:01.91 | 1st · 1st on team | 117.9 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 800 Meters Finals | 2:14.26 | 20th · 2nd on team | 117.9 | — | ★PR SR |
| 2018-05-05 | Meet results → | Women's 1500 Meters | 4:33.57 | 11th · 2nd on team | 119.4 | — | ★PR SR |
| 2018-05-05 | Meet results → | Women's 800 Meters Preliminaries | 2:12.04 | 13th · 1st on team | 119.8 | — | ★PR R SR RSR |
| 2018-04-21 | Duke Invitational | 1500m | 4:33.49 | 20th · 2nd on team | 118.7 | -0.038 | ★PR SR |
| 2018-04-21 | Duke Invitational | 800m | 2:13.15 | 27th · 1st on team | 117.8 | -0.038 | PR SR |
| 2018-04-13 | Meet results → | Women 1500m Run Invite | 4:34.64 | 11th · 3rd on team | 119.0 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 4:34.44 | 50th · 2nd on team | 119.1 | — | PR SR |
| 2018-03-24 | Meet results → | Women's 1500 Meters | 4:35.94 | 7th · 2nd on team | 118.4 | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 800m | 2:15.29 | 11th · 1st on team | 117.4 | -0.033 | PR SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:33.7 | 13th · 2nd on team | 119.7 | -0.033 | PR R SR RSR |
| 2018-03-10 | Coastal Carolina Invitational | 800m | 2:18.34 | 4th · 2nd on team | 115.2 | -0.028 | PR SR |
| 2018-02-08 | JDL College Team Challenge | 800m | 2:18.39 | 1st · 1st on team | 115.4 | -0.039 | PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 5:03.22 | 29th · 3rd on team | 114.8 | -0.053 | PR SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 1mile | 5:10.16 | 5th · 3rd on team | 114.8 | -0.039 | |
| 2017-12-02 | JDL College Kickoff Classic | 1mile | 5:03.27 | 1st · 1st on team | 117.1 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 1500m | 4:43.11 | 17th · 2nd on team | 115.6 | -0.033 | |
| 2017-04-22 | Duke Invitational | 1500m | 4:43.81 | 23rd · 3rd on team | 114.6 | -0.038 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:35.72 | 14th · 2nd on team | 118.4 | -0.036 | PR R SR RSR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:41.92 | 13th · 2nd on team | 116.6 | -0.026 | PR R SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 1500m | 4:46.33 | 14th · 3rd on team | 114.3 | -0.033 | PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1000m | 3:03.52 | 22nd · 2nd on team | 112.2 | -0.038 | ★PR SR |
| 2017-02-09 | JDL College Team Challenge | 800m | 2:23.64 | 9th · 4th on team | 110.8 | -0.039 | PR SR |
| 2017-02-04 | Camel City Invitational | 1mile | 5:10.57 | 8th · 3rd on team | 114.3 | -0.039 | RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 5:07.17 | 43rd · 3rd on team | 113.0 | -0.053 | PR SR |
| 2017-01-21 | Wake Forest Invitational | 800m | 2:26.71 | 11th · 3rd on team | 108.4 | -0.039 | PR SR |
| 2016-12-03 | Meet results → | Women's Mile | 5:09.88 | 4th · 3rd on team | 113.8 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:49.58 | 21st · 3rd on team | 112.1 | -0.036 | |
| 2016-04-24 | Duke Invitational | 1500m | 4:49.13 | 17th · 3rd on team | 112.3 | -0.038 | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:51.05 | 20th · 4th on team | 112.0 | — | PR R SR RSR |