Racecast

Walter Henderson

Dunwoody (GA) · 12 · AAAAAGA D6ADCSD6-AAAA · Compare head to head

Athlete rating 104.0 2019 TF season
Best race 124.2 XC
Races 28
Seasons 4 2016 — 2019

RankedNation #88108·GA #2290·GA D6A #590·AAAAA #658·Team #6 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 13 races in 2016

Cross Country

2018 XC 117.2

Dunwoody (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Webb Bridge Park 5000m 17:56.9 23rd · 1st on team 120.0 +0.015 CSR
2018-10-13 McIntosh Reserve Park 5000m 16:54.5 84th · 1st on team 124.2 -0.025 ★PR ★CR ★R SR CSR RSR
2018-10-02 Druid Hills Middle School 5000m 18:13.4 14th · 1st on team 123.4 +0.045 ★CR CSR RSR
2018-09-22 Sam Smith Park 5000m 18:10.2 1st · 1st on team 116.4 -0.007 SR CSR
2018-09-15 Milton HS 5000m 19:33.2 44th · 2nd on team 119.5 +0.069 ★CR CSR RSR
2018-09-08 Marist School 5000m 18:47.9 7th · 1st on team 114.4 +0.009 ★CR SR CSR RSR
2018-09-01 Berry College 5000m 19:44.1 160th · 8th on team 109.6 +0.010 ★CR SR CSR
2018-08-25 Wesleyan School 5000m 19:57.7 38th · 7th on team 109.7 +0.035 ★CR SR CSR RSR

2017 XC 118.9

Dunwoody (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Webb Bridge Park 5000m 17:22.1 25th · 2nd on team 123.8 +0.015 PR ★CR R SR CSR RSR
2017-09-23 Sam Smith Park 5000m 17:23.8 116th · 2nd on team 121.8 -0.007 PR ★CR R SR CSR RSR
2017-09-16 Veteran's Park 5000m 18:17.5 36th · 2nd on team 116.6 +0.013 ★CR SR CSR RSR
2017-09-02 Clara Bowl 5000m 18:45.6 149th · 4th on team 113.2 +0.001 ★CR SR CSR RSR

2016 XC 114.0

Dunwoody (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Grant Park Recreation Center 5000m 19:07.9 43rd · 3rd on team 116.9 +0.057 ★CR R CSR RSR
2016-10-15 UNG Cross Country Course 5000m 18:59.4 40th · 4th on team 110.0 -0.006 ★CR CSR
2016-09-17 McAlpine Creek Park 5000m 18:17.3 108th · 5th on team 114.2 -0.015 PR ★CR SR CSR
2016-09-10 Garrard Landing Park 5000m 18:42.4 84th · 5th on team 114.9 +0.014 PR ★CR R SR CSR RSR

Track & Field

2019 TF 104.0

Dunwoody (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-02 Christian Coleman Invitational 3200m 11:37.63 16th · 2nd on team 104.0 -0.050 SR RSR

2018 TF 105.2

Dunwoody (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-21 Centennial Home Meet #2 3200m 11:40.79 2nd · 2nd on team 105.2 -0.039 SR RSR

2017 TF 108.4

Dunwoody (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 GHSA Region 7-AAAAAA 800m 2:17.99 23rd · 2nd on team 107.7 -0.051 ★PR SR
2017-04-12 Marist Home Meet #2 800m 2:24 30th · 1st on team 104.5 -0.038
2017-04-12 Marist Home Meet #2 1600m 5:07.7 25th · 3rd on team 109.9 -0.038
2017-03-29 Region 7 AAAAAA JV Championships 1600m 4:56.91 2nd · 1st on team 114.0 -0.039 ★PR SR RSR
2017-03-29 Region 7 AAAAAA JV Championships 3200m 11:12.06 3rd · 1st on team 109.4 -0.039
2017-03-22 Newcomer Invitational #2 3200m 11:12.91 9th · 1st on team 108.6 -0.045
2017-03-15 Westminster HS Track & Field Meet 2 3200m 11:10.69 8th · 2nd on team 110.4 -0.036 SR RSR
2017-03-11 Lassiter Invitational 800m 2:18.44 19th · 2nd on team 107.9 -0.046 PR SR RSR
2017-03-04 Lions Showcase 800m 2:23 21st · 2nd on team 103.3 -0.050 PR SR RSR

2016 TF 109.7

Dunwoody (GA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 GA 5A Region 6 3200m 10:58.5 7th · 2nd on team 109.7 -0.054 ★PR R SR RSR