Steven Boah-Mensah
Old Bridge (NJ) · 10 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head
Athlete rating
112.9
2016 XC season
Races
5
Seasons
1
2016
RankedNation #43677·NJ #1397·NJ D4 #515·NJSIAA CENTRAL #417·NJSIAA CENTRAL D4 #177·GMC #142·Team #22
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Training paces
& VO2max →
critical speed
6:09/mi, fitted from
2 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
110.5
Old Bridge (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Thompson Park
|
5000m |
18:25.4 |
117th
· 4th on team |
113.7 |
+0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-22 |
Thompson Park
|
5000m |
19:51.3 |
93rd
· 10th on team |
106.3 |
+0.013 |
|
| 2016-10-08 |
Thompson Park
|
5000m |
18:27.8 |
29th
· 3rd on team |
111.5 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
