Racecast

Emily Pinheiro

Arlington (WA) · 12 · SECTION 1NY DA1 DASECTION 1 NORTHERNA · Compare head to head

Athlete rating 118.7 2018 XC season
Best race 128.4 XC
Races 57
Seasons 4 2016 — 2019

RankedNation #27986·NY #527·NY DA #228·1 #78·1 DA #215·SECTION 1 #78·Team #79 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 12 races in 2017

Cross Country

2018 XC 118.1

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Bowdoin Park 5000m 21:36.1 22nd · 6th on team 122.8 +0.018 CSR RSR
2018-10-27 Pawling HS 5000m 21:23 19th · 8th on team 119.7 -0.034 ★CR CSR
2018-10-20 Bowdoin Park 5000m 21:48.3 21st · 7th on team 121.2 +0.018 CSR RSR
2018-10-05 Sunken Meadow State Park 5000m 21:54.1 60th · 6th on team 118.3 -0.006 ★CR CSR
2018-09-29 Genessee Valley Park 4828m 19:55.2 88th · 6th on team 118.4 -0.061 SR CSR
2018-09-15 Fort Plain HS 4828m 22:31.9 22nd · 7th on team 106.8 -0.044 SR CSR
2018-09-08 Somers HS 5000m 21:20.2 12th · 6th on team 119.6 -0.006 SR CSR RSR

2017 XC 124.5

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bowdoin Park 5000m 20:49.7 18th · 3rd on team 126.6 +0.018
2017-10-27 Bowdoin Park 5000m 20:32.1 7th · 3rd on team 128.4 +0.018 ★PR ★CR ★R SR CSR RSR
2017-10-21 Bowdoin Park 5000m 21:33.6 20th · 4th on team 123.3 +0.018
2017-10-18 Bowdoin Park 5000m 21:07.2 7th · 4th on team 125.4 +0.018 CR R CSR RSR
2017-09-30 Genessee Valley Park 4828m 19:15.9 17th · 3rd on team 120.9 -0.061 ★PR ★CR SR CSR
2017-09-16 Fort Plain HS 4828m 19:50.4 8th · 2nd on team 122.3 -0.044 PR ★CR SR CSR
2017-09-09 Somers HS 5000m 20:38.5 4th · 1st on team 124.9 -0.006 ★CR R SR CSR RSR

2016 XC 117.0

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Bowdoin Park 5000m 21:27.8 27th · 4th on team 123.2 +0.018 CR CSR
2016-10-28 Bowdoin Park 5000m 21:28 11th · 4th on team 123.3 +0.018 CR R CSR RSR
2016-10-08 Saugerties HS 5000m 20:37.5 11th · 5th on team 117.4 -0.054 PR ★CR R SR CSR RSR
2016-09-24 Chenago Valley State Park 5000m 21:42 21st · 5th on team 116.5 -0.025 PR ★CR R SR CSR RSR
2016-09-17 Fort Plain HS 4828m 20:57.8 23rd · 6th on team 114.5 -0.044 PR CR R SR CSR RSR
2016-09-13 Bowdoin Park 5000m 23:51 8th · 5th on team 111.5 +0.018 CR CSR
2016-09-10 Somers HS 5000m 22:54.4 16th · 6th on team 112.5 -0.006 PR CR R SR CSR RSR

Track & Field

2019 TF 116.0

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Section 1 Class A Championships 800m 2:31.58 18th · 3rd on team 120.2 -0.048 SR RSR
2019-05-18 Northern County Championships 800m 2:32.56 5th · 2nd on team 119.1 -0.048
2019-05-03 Somers Lions Invitational 800m 2:41.42 30th · 3rd on team 113.3 -0.045
2019-05-03 Joe Wynne Somers Lions Club Invitational 800m 2:41.42 12th · 3rd on team 113.3 -0.045
2019-04-23 Section 1 League 1A Championships 800m 2:32.13 3rd · 3rd on team 119.5 -0.048 SR RSR
2019-04-17 DUO Border Clash 800m 2:32.54 6th · 4th on team 119.0 -0.045 SR RSR
2019-01-25 Section 1 Rockland & Northern County Championships 600m 1:57.24 12th · 2nd on team — -0.050
2019-01-20 Section I League 1-A Championships 600m 1:58.67 11th · 5th on team — -0.050
2019-01-12 Molloy-Stanner Games 600m 1:48.13 34th · 2nd on team — -0.050 ★PR SR
2019-01-03 Section 1 Dendy Invitational 1000m 3:26.2 8th · 4th on team 116.3 -0.032 RSR
2018-12-27 Pearl River Holiday Festival 600m 1:48.7 6th · 2nd on team — -0.032 PR SR
2018-12-19 Section 1 Challenge 1000m 3:24.69 14th · 3rd on team 114.5 -0.053 SR RSR
2018-12-09 Section 1 Kickoff 1 1000m 3:35.44 35th · 2nd on team 109.2 -0.050 SR RSR

2018 TF 120.1

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NYSPHSAA Section 1 Class A Championship 800m 2:33.24 17th · 4th on team 117.6 -0.053
2018-05-12 Middletown Invitational 800m 2:47.38 21st · 3rd on team 108.2 -0.049
2018-04-30 Cornwall Steeplefest 2ksteeple 8:28.5 17th · 3rd on team — -0.046 ★PR SR
2018-04-23 Section 1 League 1A Championships 800m 2:26.64 1st · 1st on team 123.8 -0.045
2018-04-14 Tri-Valley Invitational 1500m 5:18.1 1st · 1st on team 118.7 -0.046
2018-04-14 Tri-Valley Invitational 800m 2:26.2 2nd · 1st on team 123.9 -0.046 ★PR SR
2018-04-07 New Paltz Early Bird Invitational 1500m 5:17.54 2nd · 2nd on team 119.8 -0.043 SR
2018-04-07 New Paltz Early Bird Invitational 800m 2:35.64 4th · 2nd on team 117.3 -0.043 SR
2018-01-28 Northern County Championships 1000m 3:10.21 3rd · 1st on team 123.7 -0.050 ★PR SR
2018-01-03 Rockland Coaches Invitational 1000m 3:10.8 5th · 1st on team 125.8 -0.028 PR SR RSR
2017-12-27 Pearl River Holiday Festival 1000y 2:53.3 2nd · 1st on team 124.3 -0.028 ★PR SR RSR
2017-12-22 Section I Challenge 1000m 3:14.82 3rd · 1st on team 119.9 -0.053 PR SR RSR
2017-12-10 New York Section I Kick Off #2 3000m 11:45.38 11th · 4th on team 118.1 -0.050 ★PR SR RSR

2017 TF 117.3

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Somers-Lions Invitation 800m 2:31.17 14th · 2nd on team 119.8 -0.045 PR SR RSR
2017-04-08 Limmer Invitational 1500m 5:16.83 2nd · 2nd on team 119.5 -0.046 ★PR SR
2017-01-28 North Counties Championships 1000m 3:16.17 5th · 2nd on team 119.5 -0.050
2017-01-15 Section 1 League Championships 1000m 3:16.14 3rd · 2nd on team 119.5 -0.050 PR SR RSR
2017-01-04 Rockland Coaches Invitational 1000m 3:23.4 12th · 2nd on team 117.6 -0.028 PR SR
2016-12-27 Pearl River Holiday Festival 1600m 5:50.8 10th · 1st on team 117.9 -0.028 ★PR SR RSR
2016-12-11 Section 1 Kick Off #2 1500m 5:44.61 26th · 7th on team 109.4 -0.050 SR RSR
2016-12-11 Section 1 Kick Off #2 3000m 12:01.92 18th · 5th on team 115.3 -0.050 PR SR RSR

2016 TF 111.3

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 S1 League 1A Champs 1500m 5:43.33 20th · 7th on team 110.5 -0.041 PR R SR RSR
2016-04-19 S1 League 1A Champs 3000m 12:13.85 13th · 6th on team 112.2 -0.041 PR R SR RSR