Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 16:10 | 1st · 1st on team | 131.2 | +0.012 | CSR |
| 2009-10-31 | Stewart Park | 4828m | 15:42 | 1st · 1st on team | 131.2 | +0.026 | ★PR ★CR SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 15:46 | 3rd · 1st on team | 133.0 | -0.002 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | East Woahink Lake Day-Use Area | 5000m | 16:11.6 | 1st · 1st on team | 131.6 | +0.024 | ★CR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 16:02 | 19th · 1st on team | 130.1 | -0.003 | SR CSR RSR |
| 2009-09-12 | Greenhorn Park | 5000m | 17:32.2 | 1st · 1st on team | 124.6 | +0.058 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 15:55.6 | 1st · 1st on team | 133.3 | +0.012 | PR ★CR SR CSR RSR |
| 2008-10-25 | Alton Baker Park | 5000m | 16:15 | 1st · 1st on team | 130.5 | +0.013 | ★CR SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 16:21.2 | 1st · 1st on team | 130.9 | +0.026 | ★CR CSR |
| 2008-10-04 | Drake Park | 5000m | 16:17.1 | 4th · 1st on team | 131.9 | +0.021 | ★CR SR CSR RSR |
| 2008-09-20 | Bush Park | 5000m | 16:18.4 | 1st · 1st on team | 127.4 | -0.002 | SR CSR |
| 2008-09-06 | Greenhorn Park | 5000m | 17:09.3 | 4th · 1st on team | 128.8 | +0.058 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 16:28.9 | 28th · 2nd on team | 129.5 | +0.025 | ★CR CSR |
| 2007-11-03 | Lane Community College | 5000m | 16:30 | 19th · 2nd on team | 128.1 | +0.012 | CR CSR |
| 2007-10-25 | Alton Baker Park | 5000m | 16:15.8 | 3rd · 2nd on team | 131.3 | +0.013 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 16:14.6 | 15th · 2nd on team | 128.8 | -0.002 | CR CSR |
| 2007-10-09 | Joseph Stewart County Recreation Area | 5000m | 18:07.1 | 8th · 6th on team | 120.3 | +0.043 | ★CR CSR |
| 2007-10-06 | Drake Park | 5000m | 16:20.2 | 11th · 2nd on team | 129.9 | +0.021 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 16:02 | 4th · 2nd on team | 130.2 | -0.003 | PR CR SR CSR |
| 2007-09-15 | Bush Park | 5000m | 16:09 | 3rd · 1st on team | 129.7 | -0.002 | PR ★CR SR CSR |
| 2007-09-08 | Greenhorn Park | 5000m | 16:22 | 5th · 1st on team | 134.3 | +0.058 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 17:12 | 52nd · 4th on team | 124.6 | +0.012 | CR CSR |
| 2006-10-28 | Bear Creek Park | 5000m | 17:07.8 | 11th · 5th on team | 128.0 | +0.042 | ★CR R CSR RSR |
| 2006-10-14 | Fernhill Park | 5000m | 16:46.2 | 37th · 4th on team | 124.9 | -0.002 | PR CR SR CSR |
| 2006-10-10 | Alton Baker Park | 5000m | 16:57 | 8th · 4th on team | 126.5 | +0.013 | CR R CSR RSR |
| 2006-10-07 | Valley of the Rogue State Park | 5000m | 16:52.9 | 3rd · 3rd on team | 125.8 | +0.011 | ★CR R CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 17:04 | 67th · 5th on team | 122.2 | -0.003 | CR CSR |
| 2006-09-16 | Bush Park | 5000m | 16:50.7 | 13th · 5th on team | 124.1 | -0.002 | PR CR R SR CSR RSR |
| 2006-09-14 | Bear Creek Park | 5000m | 17:32.3 | 4th · 3rd on team | 123.8 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 6A State Championships Day 2 | 3000m | 8:40.37 | 1st · 1st on team | 129.8 | -0.039 | |
| 2010-05-29 | OSAA 6A State Championships Day 2 | 1500m | 3:58.72 | 1st · 1st on team | 130.1 | -0.039 | ★PR SR |
| 2010-05-28 | OSAA 6A State Championships Day 1 | 3000m | 8:40.37 | 1st · 1st on team | 129.5 | -0.039 | PR SR |
| 2010-05-08 | Grants Pass Rotary Invitational Track and Field Meet | 800m | 1:58.09 | 3rd · 2nd on team | 126.5 | -0.034 | ★PR SR |
| 2010-05-08 | Grants Pass Rotary Invitational Track and Field Meet | 1500m | 3:59.27 | 1st · 1st on team | 130.6 | -0.034 | PR SR |
| 2010-05-05 | Race results → | 800m | 1:58.44 | 1st · 1st on team | — | — | PR SR |
| 2010-05-01 | Sacramento Meet of Champions | 3200m | 9:17.56 | 4th · 1st on team | 131.0 | -0.036 | ★PR SR RSR |
| 2010-04-17 | Crater Rotary Classic | 1500m | 4:04.8 | 1st · 1st on team | 127.8 | -0.032 | SR |
| 2010-04-10 | Pepsi's Jim Robinson Twilight Invitational | 3000m | 8:42.7 | 1st · 1st on team | 129.4 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3000m | 9:10.59 | 1st · 1st on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 4:00.88 | 7th · 1st on team | — | — | PR SR |
| 2009-05-23 | Race results → | 3000m | 8:43.37 | 4th · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 1500m | 4:07.65 | 2nd · 1st on team | — | — | |
| 2009-05-16 | Race results → | 3000m | 8:59.88 | 2nd · 1st on team | — | — | |
| 2009-05-14 | Race results → | 3000m | 8:59.88 | 2nd · 1st on team | — | — | |
| 2009-05-05 | Grants Pass v. North Medford | 400m | 55.12 | 4th · 3rd on team | — | -0.031 | ★PR SR |
| 2009-05-02 | Sacramento Meet of Champions | 3200m | 9:24 | 6th · 1st on team | 128.4 | -0.036 | PR SR RSR |
| 2009-05-02 | Sacramento Meet of Champions | 3200m | 9:24.55 | 7th · 2nd on team | 128.3 | -0.036 | |
| 2009-04-25 | Race results → | 800m | 2:03.82 | 13th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:07.04 | 5th · 1st on team | — | — | |
| 2009-04-18 | Crater Rotary Classic Invitational | 1500m | 4:06.82 | 2nd · 1st on team | 127.0 | -0.032 | PR SR RSR |
| 2009-04-18 | Crater Rotary Classic Invitational | 3000m | 9:12.64 | 2nd · 1st on team | 124.0 | -0.032 | |
| 2009-04-11 | Race results → | 3000m | 8:46.8 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-02 | North Medford @ South Medford | 3000m | 9:29 | 1st · 1st on team | 119.9 | -0.030 | SR RSR |
| 2009-04-02 | North Medford @ South Medford | 800m | 2:07.13 | 1st · 1st on team | 118.4 | -0.030 | |
| 2009-03-17 | Medford Preview | 800m | 2:07 | 2nd · 1st on team | 118.1 | -0.031 | PR SR |
| 2009-03-17 | Medford Preview | 400m | 55.92 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2009-03-07 | Race results → | 5000m | 15:20 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | UW Indoor Preview | 1mile | 4:40.9 | 1st · 1st on team | 118.7 | -0.046 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3000m | 8:56.17 | 7th · 1st on team | — | — | PR SR |
| 2008-05-17 | Race results → | 3000m | 9:05.75 | 2nd · 1st on team | — | — | |
| 2008-05-17 | Race results → | 1500m | 4:16.26 | 8th · 3rd on team | — | — | |
| 2008-05-15 | Southwest Conference District Meet | 3000m | 9:05.75 | 2nd · 1st on team | 126.3 | -0.034 | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 4:09.61 | 8th · 2nd on team | 124.9 | -0.039 | PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 9:00.66 | 8th · 1st on team | 125.8 | -0.039 | |
| 2008-04-19 | Crater Rotary Classic | 1500m | 4:10.38 | 6th · 1st on team | 125.6 | -0.032 | PR SR |
| 2008-04-19 | Crater Rotary Classic | 3000m | 8:57.9 | 2nd · 1st on team | 127.2 | -0.032 | PR SR RSR |
| 2008-04-16 | Sheldon vs. North Medford (dual) | 1500m | 4:23.21 | 1st · 1st on team | 119.1 | -0.033 | |
| 2008-04-16 | Sheldon vs. North Medford (dual) | 800m | 2:10.23 | 4th · 3rd on team | 115.2 | -0.033 | |
| 2008-04-12 | Race results → | 3000m | 9:04.8 | 8th · 1st on team | — | — | PR SR |
| 2008-04-03 | North Medford vs Roseburg Dual | 800m | 2:07.1 | 1st · 1st on team | 116.7 | -0.040 | PR SR |
| 2008-04-03 | North Medford vs Roseburg Dual | 3000m | 9:36.1 | 1st · 1st on team | 117.8 | -0.040 | |
| 2008-03-18 | Medford Preview | 400m | 55.97 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2008-03-18 | Medford Preview | 1500m | 4:16 | 2nd · 2nd on team | 122.8 | -0.031 | PR SR |
| 2008-03-01 | Linfield Icebreaker | 5000m | 15:54.8 | 1st · 1st on team | 126.0 | -0.039 | PR SR RSR |
| 2008-02-17 | Race results → | 3000m | 9:13 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 3000m | 9:24.21 | 6th · 1st on team | — | — | |
| 2007-04-28 | Sacramento Meet of Champions | 3200m | 10:04.69 | 17th · 1st on team | 121.5 | -0.036 | PR SR |
| 2007-04-26 | South Medford vs North Medford Dual | 1500m | 4:26.4 | 2nd · 2nd on team | 117.6 | -0.030 | PR SR |
| 2007-04-26 | South Medford vs North Medford Dual | 800m | 2:13.53 | 1st · 1st on team | 112.3 | -0.030 | PR SR |
| 2007-04-21 | Crater Rotary Classic | 3000m | 9:12.8 | 4th · 2nd on team | 123.5 | -0.032 | PR SR RSR |
| 2007-04-10 | Race results → | 1500m | 4:27.36 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-10 | Race results → | 800m | 2:18.1 | 6th · 3rd on team | — | — | PR SR |
| 2007-03-20 | Phoenix at North Medford | 3000m | 9:26.44 | 2nd · 1st on team | 120.6 | -0.031 | PR SR RSR |