Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 17:59 | 92nd · 7th on team | 116.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 18:30.9 | 6th · 3rd on team | 111.2 | -0.006 | PR ★CR SR CSR |
| 2011-09-17 | Kuemper HS Swan Lake | 5000m | 19:27.3 | 7th · 3rd on team | 107.4 | +0.014 | ★CR SR CSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 20:49 | 141st · 7th on team | 100.1 | +0.006 | ★CR CSR |
| 2011-09-08 | Walnut Ridge | 5000m | 19:30 | 11th · 7th on team | 112.5 | +0.064 | ★CR SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 19:30 | 1st · 1st on team | 112.5 | +0.064 | |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 19:34.4 | 24th · 8th on team | 107.6 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 18:43 | 112th · 6th on team | 112.7 | +0.015 | PR CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 18:44.6 | 42nd · 5th on team | 110.7 | -0.006 | PR CR R SR CSR RSR |
| 2010-09-09 | Walnut Ridge | 5000m | 20:15 | 25th · 6th on team | 108.7 | +0.064 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 20:39.4 | 31st · 5th on team | 102.1 | +0.017 | PR CR R SR CSR RSR |